The Tennis Files Podcast

Mehrban Iranshad from Tennis Files (tennisfiles.com) is committed to helping you improve your tennis game. He will uncover the best strategies, training methods, mental attitudes, and techniques that will enable you to reach your tennis potential. Mehrban will interview the top minds in tennis on The Tennis Files Podcast, including professional and elite tennis players, coaches, trainers, authors, and other tennis experts. Tennis is a demanding and complex sport which requires hard work, consistency, problem solving, and the determination to reach your tennis goals. Mehrban will find the answers to your tennis problems so you can break through your struggles and become a better tennis player.

Tennis
Health & Fitness
Sports
26
TFP 351: [Tennis Summit 2024 Preview] – Maximiz...
After several months of preparation and hard work, I am super excited to announce that Tennis Summit 2024, a free online tennis conference that I am hosting, is now open for registration!
37 min
27
TFP 350: 5 Keys to an Explosive Forehand – From...
On Episode 350 of The Tennis Files Podcast, you’ll learn the 5 keys to mastering an explosive forehand.
16 min
28
TFP 349: Claudio Pistolesi — Pro Tour Secrets t...
On Episode 349 of The Tennis Files Podcast, pro tennis coach Claudio Pistolesi reveals his top insights from over four decades of playing and coaching on the ATP/WTA Tour that will help you reach your fullest tennis potential.
94 min
29
TFP 348: 9 Doubles Strategy Lessons Learned fro...
On Episode 348 of The Tennis Files Podcast, you’ll learn 9 doubles strategy lessons from the Tri-Level Nationals.
26 min
30
TFP 347: Vince Van Patten — Beating John McEnro...
On Episode 347 of The Tennis Files Podcast, I spoke with Vince Van Patten about how he defeated John McEnroe in a tennis tournament, winning with confidence, and his poker adventures.
32 min
31
TFP 346: Lessons Learned From A Training Sessio...
On Episode 346 of the podcast, I’ll walk you through my 9 biggest takeaways that I learned from taking a private lesson at the USTA National Campus.
17 min
32
TFP 345: Meike Babel — Mental Game Strategies F...
On this episode of the podcast, Meike Babel, former top 30 WTA Pro, reveals her top mental game strategies.
61 min
33
TFP 344: How to Develop Successful Junior and C...
On Episode 344 of The Tennis Files Podcast, I interviewed Lisa Stone, the founder of Parenting Aces, to talk about how to develop successful junior and college tennis players.
81 min
34
TFP 343: Ante Pavic — Navigating the ATP Tour, ...
On Episode 343 of The Tennis Files Podcast, you’ll learn about the ATP tour, match preparation, and technical changes with Ante Pavic.
84 min
35
TFP 342: Q&A Edition – Serve Returns, Mental Ga...
On Episode 342 of The Tennis Files Podcast, you’ll learn how to level up your serve returns, increase your first serve power, develop a stronger mindset, and more on this Q&A edition of the show!
31 min
36
TFP 341: The 7 Most Impactful Changes That Tran...
On Episode 341 of The Tennis Files Podcast, you’ll learn the most important changes I’ve made to how I approach training and thinking about tennis that has transformed my game.
28 min
37
TFP 340: 7 Doubles Tells that Will Win You More...
On Episode 340 of The Tennis Files Podcast, you’ll learn the 7 doubles tells that will win you more matches.
24 min
38
TFP 339: Q&A Edition - Forehand Power, Second S...
On today’s episode of The Tennis Files Podcast, you'll learn how to increase your forehand power, develop second serve consistency, improve your concentration, fitness, and more on this Q&A edition of the show!
38 min
39
TFP 338: How to Structure Your Tennis Workouts ...
On Episode 338 of The Tennis Files Podcast, you’ll learn how to structure your tennis workouts with Nathan Martin.
54 min
40
TFP 337: How Coaches Can Better Work with Spor...
On Episode 337 of The Tennis Files Podcast, you’ll learn how coaches can better work with sports parents with J.P Nerbun.
59 min
41
TFP 336: How to Prepare to Peak in 2024 with Pe...
On Episode 336 of The Tennis Files Podcast, you’ll learn how to prepare to peak in 2024 with Peter Freeman.
63 min
42
TFP 335: The Best of 2023 - Serve Technique, Mi...
On Episode 335 of The Tennis Files Podcast, we bring you the best episodes of the show this 2023.
164 min
43
TFP 334: Tennis Racquets and Strings Masterclas...
On Episode 334 of The Tennis Files Podcast, racquet and strings expert Jonas Eriksson from Tennis Nerd and Mehrban have an in-depth discussion about how to choose the best racquets and strings for your game.
88 min
44
TFP 333: How to Play More Confident & Relaxed T...
On Episode 333 of The Tennis Files Podcast, you’ll learn how to play more confident and relaxed with Nathan de Veer.
49 min
45
TFP 332: How to Make Your Opponents Miss with J...
On Episode 332 of The Tennis Files Podcast, you’ll learn how to make your opponents miss with Jonathan Stokke.
64 min
46
TFP 331: Marcus Willis — The Greatest Run in Wi...
On today’s episode of The Tennis Files Podcast, I spoke with ATP Pro Marcus Willis about how he went from teaching tennis lessons for 30 pounds an hour (about $40) to playing Roger Federer on Center Court at Wimbledon in 2016.
80 min
47
TFP 330: The Most Important Serve Power Leak
On Episode 330 of The Tennis Files Podcast, you’ll learn the most important serve power leak.
19 min
48
TFP 329: How to Get Unstuck (3.5 → 4.5+) with K...
On today’s episode of The Tennis Files Podcast, I interviewed Kevin Garlington, the founder of Total Tennis Domination, on how we can go from being stuck and frustrated to rapidly improving our games.
73 min
49
TFP 328: Exploitative Tactics That Work Every Time
On Episode 328 of The Tennis Files Podcast, you’ll learn exploitative tactics that work every time.
19 min
50
TFP 327: 5 Lessons from Goran Ivanisevic’s 2001...
On Episode 327 of The Tennis Files Podcast, you’ll learn 5 lessons from Goran Ivanisevic’s 2001 Wimbledon Victory.
23 min