Preggie Pals: Your Pregnancy, Your Way

We educate and entertain expectant mothers and those hoping to become pregnant. Each episode features a panel of pregnant women, at various stages and trimesters, as well as experienced moms and experts. Together they explore topics aimed to embrace pregnancy and encourage women to pursue their individual childbirth choices.

Kids & Family
Education
Health & Fitness
76
Bonding with your Baby Before Birth
How can we increase that bond throughout our pregnancy, even if our little one wasn't planned?
34 min
77
Getting Pregnant: Common Fertility Treatments
How do you know if you really need treatment? What are the common fertility issues and recommended ways to overcome them?
43 min
78
Body Changes During Pregnancy: The Placenta
How is the placenta formed within the body? What nutrients are transferred from mom to baby?
31 min
79
Managing Pregnancy Discomfort: Prenatal Massage
What is the difference between a prenatal massage and a regular massage? Can you have a prenatal massage at any point during your pregnancy?
27 min
80
Childbirth Preparation Methods: Alexander Techn...
So, what exactly is this technique all about? And what should you expect if you decide to take a class?
36 min
81
Choosing Your Health Care Provider: Midwives
What type of pregnancy is ideal for midwifery care? Are they typically covered by insurance? Plus, the best places to find a midwife that's best for you and your family!
30 min
82
Resuming Your Sexual Relationship After Pregnancy
What can you do during pregnancy and childbirth to help improve your overall experience? How can trauma during a vaginal delivery impact intercourse? Are there any differences after having a c-section?
32 min
83
Pregnancy After Preemie: Reducing Premature Births
What exactly does a preterm labor and preterm birth look like? What factors typically trigger labor prior to 37 weeks gestation? And what can you do to minimize those risks?
39 min
84
Baby-Friendly Hospitals and Birthing Centers
What are the 10 steps that need to be completed in order to receive this important distinction? And what type of care can you expect to receive when delivering at one of these facilities?
38 min
85
The Blessingway: A Baby Shower Alternative
What are some of the benefits and what options do you have when planning this important event?
29 min
86
The Hospital Delivery Room: What to Expect
What should you expect when you arrive? At what point are you provided with a labor and delivery room? How many people will be caring for you as you await your baby's big debut?
40 min
87
Getting Pregnant: Basic Infertility Evaluation
What percentage of couples seek fertility treatments to help in this process? What does a basic infertility evaluation look like?
32 min
88
Saving Money During Pregnancy
What are the most common mistakes new parents make? What are some smart ways to make your money last?
34 min
89
All About Baby Names
What are the current national trends when it comes to naming your newborn? What are the most common struggles parents have in choosing their names?
36 min
90
How to Know When You're In Labor
What are some warning signs that indicate you're probably in labor? What do real contractions feel like as opposed to Braxton Hicks?
30 min
91
Anemia and Iron Deficiency During Pregnancy
49 min
92
The Bedrest Survival Guide
What are the main reasons women are put on bedrest? What are some of the potential complications of bedrest? And does it really work?
44 min
93
10 Pregnancy Questions (You're Too Embarrassed ...
Will you really "poo" when you push? What's happening with your boobs? And will you ever fit back into your pre-pregnancy clothes again?
33 min
94
Cervical Scar Tissue: A Cause of Preventable C-...
What exactly is cervical scar tissue and how do you know if you have it? Plus, key questions to ask your medical care provider to make sure they know how to handle a possible issue during labor and delivery.
30 min
95
Plus Size Pregnancy
Why does your weight matter during pregnancy? What are the risks associated with being plus size and pregnant- and are these increased percentages really that significant?
41 min
96
Body Changes During Pregnancy: Your Breasts
39 min
97
Announcing Your Pregnancy
32 min
98
Healing from an Unwanted Cesarean
42 min
99
Pregnancy Exercises: Baby Wearing and Strollers
31 min
100
Pregnancy in the Military
30 min