Preggie Pals: Your Pregnancy, Your Way
We educate and entertain expectant mothers and those hoping to become pregnant. Each episode features a panel of pregnant women, at various stages and trimesters, as well as experienced moms and experts. Together they explore topics aimed to embrace pregnancy and encourage women to pursue their individual childbirth choices.
1
Saving Money During Pregnancy
What are the most common mistakes new parents make? What are some smart ways to make your money last?
34 min
2
The Bedrest Survival Guide
What are the main reasons women are put on bedrest? What are some of the potential complications of bedrest? And does it really work?
48 min
3
10 Pregnancy Questions (You're Too Embarrassed ...
Will you really "poo" when you push? What's happening with your boobs? And will you ever fit back into your pre-pregnancy clothes again?
36 min
4
Cervical Scar Tissue: A Cause of Preventable C-...
What exactly is cervical scar tissue and how do you know if you have it? Plus, key questions to ask your medical care provider to make sure they know how to handle a possible issue during labor and delivery.
32 min
5
Plus Size Pregnancy
Why does your weight matter during pregnancy? What are the risks associated with being plus size and pregnant- and are these increased percentages really that significant?
42 min
6
Announcing Your Pregnancy
Today our panelists share what worked for them and we'll explore some fun ways to share your pregnancy online!
33 min
7
Healing from an Unwanted Cesarean
If a cesarean is needed, how can you overcome initial feelings of frustration and disappointment?
43 min
8
Your Baby Registry: Bottles for Breastfed Babies
How do you know what bottle is best for your baby? What should you know about the bottle size, style and the type of nipple?
35 min
9
Surviving the Summer Heat While Pregnant
How does a pregnant woman's body temperature impact her pregnancy? What do you need to know about the sun, perspiration and exposure to air conditioning?
37 min
10
Getting Pregnant: Ovulation, Fertilization and ...
What exactly needs to happen in order for a woman to become pregnant? How does ovulation work and how can you use your cycle to track your fertility?
33 min
11
Pregnancy Exercises: Baby Wearing and Strollers
Exercise during pregnancy is important, but working out when you already have little ones can seem impossible.
31 min
12
Pregnancy Exercises: Prenatal Yoga
Prenatal Yoga classes are growing in popularity, but is it right for you?
31 min
13
Babymoons: Planning Your Pregnancy Vacation
34 min
14
Managing Back Labor
What exactly is back labor, what does it feel like and what causes it to happen?
32 min
15
Childbirth Choices: Unassisted Childbirth
We'll hear from two women who had their babies without any assistance- one planned and one was a surprise.
36 min
16
Safe Travel During Pregnancy
Can you travel throughout your pregnancy? Can seatbelts and airbags harm your baby? And are the screening tests at the airport really safe?
34 min
17
Understanding Pregnancy Hormones
In what ways do hormones impact your pregnancy? What are some of the symptoms you may be experiencing as a result? And what determines how your body reacts to these hormones?
36 min
18
Childbirth Preparation Methods: Hypnobabies
What exactly is Hypnobabies and how does it differ from Hypnobirthing? What does it take to become successful in using this technique? Plus, is it really possible to have a "pain-free" birth?
29 min
19
Pregnancy Symptoms: The Last 20 Weeks
What typically causes common symptoms and how can you minimize the effects?
42 min
20
Pregnancy in the Military
What can you expect regarding prenatal care? And what options do you have for delivering your baby?
30 min
21
Precipitous Labor: Preparing for Short Labor
If your labor and delivery is three hours or less, it's called precipitous labor.
36 min
22
Pregnancy Symptoms: The First 20 Weeks
What type of symptoms can you expect during the first 20 weeks of your pregnancy? What triggers these symptoms and what can you do to overcome them?
39 min
23
Protecting Your Pelvic Floor During Pregnancy
How can pregnancy and birth impact your ability to control your pelvic floor? And what can you do during pregnancy to keep this important area of your body strong?
33 min
24
Homeopathy and Pregnancy
Many traditional medications aren't safe during pregnancy, so what options do you have for relief?
28 min
25
Ultrasounds During Pregnancy: What to Expect
What types of ultrasounds can you expect throughout your pregnancy?
33 min