Newbies: New Moms, New Babies

Join us as we guide new mothers through their baby’s first year of life. Newly postpartum moms celebrate the excitement of becoming new parents, as well as the emotional and physical struggles of recovering from childbirth and caring for a newborn baby.

Kids & Family
Education
Health & Fitness
126
The Mental Load of Motherhood with Renee Reina
How does this affect your physical and mental health? How have experienced moms learned to ease the mental load?
36 min
127
Keeping Your Baby Safe in the Water
How can you help you your baby be comfortable — and safe — in the water?
39 min
128
Sensory Play Ideas for Babies
What everyday experiences are good for this? And what household items can you use for sensory play?
25 min
129
Helping Your Baby Enjoy Tummy Time
Why is tummy time important for your baby's development? And how can you make tummy time more enjoyable for your little one?
27 min
130
The Baby Gear You Actually Need
What items can you live without? And what popular products aren't safe?
41 min
131
Baby Led Weaning Basics
What is baby led weaning? How can you introduce foods safely? And what are some of the benefits — and drawbacks — of this method?
36 min
132
How Having A Baby Changes Your Marriage
How can you get past some of the most common challenges? And what are some signs that you should seek professional counseling to address deeper issues?
30 min
133
Surviving Sleep Regressions
What causes sleep regressions? When should parents expect them?
32 min
134
Coping With Milestone Anxiety
What if your baby’s not rolling by the time your friend’s baby did? Or what if she’s a late talker or walker? At what point should you actually seek help?
41 min
135
Postpartum Mental Health: Postpartum Anxiety
What are the symptoms, and how does it differ from other postpartum mood disorders? And how can this condition impact a mother's ability to care for her child if gone untreated?
37 min
136
How to Talk to Your Baby
How much do babies understand? What are some strategies to help them build valuable communication skills?
22 min
137
What's In Baby Formula?
Why do some kinds make him extra gassy or fussy? And are there particular ingredients you should avoid?
30 min
138
Life After the NICU
What's it like to be a NICU parent? What do you need to know about the transition home from the hospital?
51 min
139
Pumping Hacks and Tips for Moms
What are typical pumping schedules? And what are some pumping hacks that can make the journey easier?
47 min
140
Navigating Your Baby's Food Allergies
What are the most common types of reactions to watch out for? When should parents seek help?
54 min
141
How 'Wake Windows' Help Babies Sleep
What does your baby's time awake have to do with how well they sleep?
41 min
142
Pro Tips for Holiday Travel With Babies
How can you mentally prepare for your baby's first trip? What baby gear do you actually need, and what can be left behind?
41 min
143
Understanding Infant Growth Charts
Who created these charts, and how are averages determined? Do breastfed babies grow any differently than formula-fed babies?
33 min
144
Delayed Postpartum Depression: Expectations
What happens when our expectations aren't fulfilled? How can that lead to depression and fears of failure as a new mother?
36 min
145
Delayed Postpartum Depression: Toddler Transitions
We'll explore some tips to help give you more structure to help both you and your child feel more secure.
35 min
146
Delayed Postpartum Depression: Having More Babies
What if it happens again? What if it is worse? Who would sign themselves up for this experience again? How can you reconcile this fear with the longing for more babies?
32 min
147
Postpartum Nutrition for New Moms
Today we'll explore some great ways to get nutritious foods into your diet, without overwhelming your schedule.
29 min
148
Takotsubo Syndrome: The Physical Impact of Losi...
The emotional stress of losing a child can quickly overcome any parent. But, did you know there's scientific proof that it can have a profound physical impact on parents as well? Moms not only can experience a broken heart, but their arms can literally ache if they're not able to hold and comfort their child.
40 min
149
Delayed Postpartum Depression: Self Care
How can you find the time and energy to help yourself so you can care for your children? How do you overcome the guilty feelings of putting yourself before the needs of others?
47 min
150
Babies and Vaccines: The History of Vaccines
Who oversees the research, development, efficacy, and safety of vaccinations in the United States? And why have vaccinations become such a controversial topic?
33 min