Newbies: New Moms, New Babies

Join us as we guide new mothers through their baby’s first year of life. Newly postpartum moms celebrate the excitement of becoming new parents, as well as the emotional and physical struggles of recovering from childbirth and caring for a newborn baby.

Kids & Family
Education
Health & Fitness
1
Your Baby's Boogers, Snot and Colds
It's hard to know exactly what to do when your little one's fever is rising and they can barely breathe because they're so congested.
35 min
2
Keeping Your Baby Safe in the Water
How can you help you your baby be comfortable — and safe — in the water?
39 min
3
Fontanels: Soft Spots on Your Baby's Head
What are those soft spots that most new parents are afraid to touch?
30 min
4
Your First Period After Having a Baby
What happens after your baby is born? What should you expect with those first few periods after pregnancy?
36 min
5
Should You Swaddle Your Baby?
How do you successfully swaddle your baby? What type of swaddles typically work best?
36 min
6
Responsive Feeding Through the First Year — And...
What are typical cues moms should be aware of? What does responsive feeding look like after a baby starts eating solids?
31 min
7
Baby and Toddler Friendly Party Ideas
Today’s episode is all about baby and toddler friendly party ideas!
26 min
8
Expert Tips for Baby Proofing Your Home
Pretty soon your kids will be following you around the house and getting into anything and everything, so you’ll need to make sure their environment is safe.
27 min
9
Can a 'Dream Feed' Help Your Baby Sleep Longer?
What is a dream feed? How do you do it? And when should you stop?
24 min
10
Hiring a Postpartum Doula After Welcoming Your ...
Some women opt to hire a postpartum doula to help during the first few days or week of having their baby home.
38 min
11
The Best Ways to Save for Your Baby's Future
What are the different types of education savings plans? What are the benefits to starting early?
42 min
12
Practical Family Travel Hacks
Let’s chat about spring vacations with littles!
35 min
13
Fostering Healthy Grandparent Relationships
What does it look like to set boundaries with your parents when it comes to your baby? How can we foster a great relationship between our parents and our kids?
32 min
14
Delayed Postpartum Depression: Having More Babies
What if it happens again? What if it is worse? Who would sign themselves up for this experience again? How can you reconcile this fear with the longing for more babies?
32 min
15
Baby Wearing Beyond Infancy
Did you know there are benefits of baby wearing your infant and even toddler!
32 min
16
Laughing and Leaking: Is Peeing Your Pants Norm...
What kind of therapy and other medical treatment is available for urinary incontinence?
53 min
17
The Mental Load of Motherhood with Renee Reina
How does this affect your physical and mental health? How have experienced moms learned to ease the mental load?
36 min
18
Baby's Bath: Home, Hospital and Beyond
Could there be benefits to delaying that first bath? And when you do decide to bathe your new baby, how should you do it
37 min
19
Interfaith Parenting in the Early Years
Will you incorporate both faiths into family traditions, or will you favor one over the other? How will you tackle some of the more difficult religious differences that may arise? And what should you be discussing with your partner while your kid is still young?
24 min
20
Postpartum Nutrition for New Moms
Today we'll explore some great ways to get nutritious foods into your diet, without overwhelming your schedule.
29 min
21
How 'Wake Windows' Help Babies Sleep
What does your baby's time awake have to do with how well they sleep?
41 min
22
Finding Me Time As a New Mom
Between the nap schedules, feeding times, diaper changes and new baby milestones... When do you have time for yourself?
30 min
23
How Having A Baby Changes Your Marriage
How can you get past some of the most common challenges? And what are some signs that you should seek professional counseling to address deeper issues?
30 min
24
Balancing Work and Motherhood
Today we will be discussing how to navigate motherhood as a working mom!
30 min
25
Surviving Sleep Regressions
What causes sleep regressions? When should parents expect them?
32 min