Newbies: New Moms, New Babies
Join us as we guide new mothers through their baby’s first year of life. Newly postpartum moms celebrate the excitement of becoming new parents, as well as the emotional and physical struggles of recovering from childbirth and caring for a newborn baby.
51
Raising Bilingual Babies
What are the best strategies for doing so? How important is it to start teaching your kids in infancy?
48 min
52
Top 10 Cloth Diaper Mistakes for New Moms
What are the most common mistakes new moms make when cloth diapering their babies? Will "one size fits all" actually fit your baby?
28 min
53
Understanding Frequencies and Their Effects on ...
What are frequencies? And what are their healing — as well as soothing — benefits?
34 min
54
Sleeping Tips for Traveling with Baby
How do you get your baby adjusted while you're traveling through time zones, or driving long hours in the car? And then once you get to your destination, how do you create the best sleep environment possible?
33 min
55
Colic: Why is My Baby Crying Constantly?
Could your baby have colic? What exactly is colic and why does it happen? And what natural remedies can you use to help soothe your baby so you both can get some much-needed rest?
32 min
56
The Essentials of Car Seat Safety
What car seat safety features should you be looking for? How can you make sure it's installed properly?
39 min
57
Tear or Episiotomy After Childbirth
What are the various degrees of a perineum tear or episiotomy? What household items increase your comfort while recovering?
31 min
58
Working Out After Baby
How should moms ease back in? What are red flags to watch out for? And how can you exercise with your baby at home?
31 min
59
Know Your Infant Reflexes
What can you expect as a new parent? What happens during the moro reflex, sucking reflex, and the root reflex? Will your child always have them or will they eventually go away?
31 min
60
5 Ingredients to Avoid Putting on Your Baby's Skin
Many products that claim to help these kinds of skin issues contain ingredients that can actually aggravate the problem. So how do you know what is safe to put on your baby's brand new skin?
34 min
61
The Benefits of Kangaroo Care
How can this intimate way of holding your baby increase bonding after birth? What are some of the other benefits?
32 min
62
How to Potty Train Your Infant
Have you ever heard of potty training a baby?
56 min
63
Are Pacifiers Good for Babies?
Are there actual benefits to using pacifiers? We address common questions as well as concerns from parents!
37 min
64
Screen Time for Babies with Ms. Rachel
Is all screen time bad? What should you be looking for in a show?
33 min
65
Breastfeeding Your Baby: Establishing Your Brea...
How often should you nurse to bring in your supply? How important is skin-to-skin contact with your baby? What can you do to help regulate an oversupply so you don't feel engorged?
28 min
66
Decoding Your Baby’s Body Language
Is there a way to decode what your baby’s body language is saying? Does this baby come with a user manual? Help!
28 min
67
Top 10 Food Choking Hazards for Babies
What do you need to keep in mind when you're feeding your baby new foods? What can we do to help modify these foods to make them safer?
42 min
68
How Music Can Help Your Baby
How can new parents use music to soothe their babies? And how does it impact their development?
36 min
69
The Truth About Baby Poop
What should you expect within the first few weeks of birth? What do the different colors mean? What should you do if your baby is constipated?
31 min
70
Discipline for Young Children
What systems seem to work best? And how do you make this transition when your child is just now learning right from wrong?
36 min
71
Prioritizing Self-Care for Postpartum Moms
How long does it actually take to heal from pregnancy and childbirth? And what are some ways new moms can prioritize self-care during this time period?
36 min
72
The Science of 'Mom Brain'
Is "mom brain" real or just something we tell ourselves to feel better?
31 min
73
Sex After Baby: When Can We Do It Again?
Is six weeks really enough time? How do you know if you're ready? Will it feel different? How can you do it as safely as possible, and what should you expect?
35 min
74
How Friendships Change After Having a Baby
How do you navigate this as a new mom? How do you know when it's time to let go of a friendship?
32 min
75
Diaper Rash: Causes and Remedies
What's causing your baby's diaper rash? Could it be the diaper or some other form of allergy or irritation?
29 min