Newbies: New Moms, New Babies
Join us as we guide new mothers through their baby's first year of life. Newly postpartum moms celebrate the excitement of becoming new parents, as well as the emotional and physical struggles of recovering from childbirth and caring for a newborn baby.
26
Tips for Getting Outside With Your Baby
How can you make getting outside a part of your routine? What's the best way to prepare for leaving the house?
27 min
27
How Friendships Change After Having a Baby
How do you navigate this as a new mom? How do you know when it's time to let go of a friendship?
32 min
28
Exploring Natural and Homeopathic Remedies for ...
What are some natural or homeopathic remedies that can help your baby when she has a cold or ear ache?
45 min
29
Surviving Postpartum: Shouldn't I Be Happy?
What are the most common stressors new parents experience? And how can you overcome those issues and experience more happiness and stability?
32 min
30
Preparing Your Car for a Newborn
How do you ensure your car seat is properly installed and how to get it checked by a professional?
48 min
31
Avoiding Partner Conflicts During Baby's First ...
avoiding arguments and how to best parent your new bundle of joy
33 min
32
Baby's First Holiday: Thanksgiving Edition
Chatting about the different Thanksgiving food you can give your baby on this first holiday!
31 min
33
Top 10 Food Choking Hazards for Babies
What do you need to keep in mind when you're feeding your baby new foods? What can we do to help modify these foods to make them safer?
42 min
34
Fall Food Ideas For Mom and Baby
Today we are speaking to a dietician on how you can still make your favorite fall foods you love but also make them baby friendly!
43 min
35
Prioritizing Self-Care for Postpartum Moms
How long does it actually take to heal from pregnancy and childbirth? And what are some ways new moms can prioritize self-care during this time period?
36 min
36
The Science of 'Mom Brain'
Is "mom brain" real or just something we tell ourselves to feel better?
31 min
37
Diaper Rash: Causes and Remedies
What's causing your baby's diaper rash? Could it be the diaper or some other form of allergy or irritation?
29 min
38
Nap Transitions: How Do You Drop a Nap?
How does this impact the naps you have scheduled throughout the day? How much sleep does your baby really need, and how does this change along with their overall development?
37 min
39
The Truth About Baby Poop
What should you expect within the first few weeks of birth? What do the different colors mean? What should you do if your baby is constipated?
31 min
40
Postpartum Mental Health: Baby Blues
It's called the baby blues, and it's a temporary condition many women experience within the first few weeks of birth. So, what are the common symptoms and how do you know if your condition is more severe?
31 min
41
Surviving Postpartum: What's My New Identity?
Who are you, now that you're a mom? How do you shift between caring for yourself, your partner and this new little being that just came into the world?
38 min
42
Adopting a Newborn
How do you know if adoption is right for your family? What are some of the challenges you may face when adopting a newborn?
47 min
43
Coping With Milestone Anxiety
What if your baby’s not rolling by the time your friend’s baby did? Or what if she’s a late talker or walker? At what point should you actually seek help?
41 min
44
Healing from Birth Trauma
Sometimes unexpected events during childbirth can wound a new mother.
42 min
45
Postpartum Mental Health: Postpartum Anxiety
What are the symptoms, and how does it differ from other postpartum mood disorders? And how can this condition impact a mother's ability to care for her child if gone untreated?
37 min
46
Delayed Postpartum Depression: Expectations
What happens when our expectations aren't fulfilled? How can that lead to depression and fears of failure as a new mother?
36 min
47
Delayed Postpartum Depression: Toddler Transitions
We'll explore some tips to help give you more structure to help both you and your child feel more secure.
35 min
48
Container Babies: The Danger of Infant Restrain...
We're learning all about the concept of "container babies" and the potentially harmful effects it could have on your child's development.
30 min
49
Setting Boundaries As a New Parent and Sticking...
How do you identify boundaries that work best for your family?
32 min
50
The Best Sleep Environment For Your Baby
Knowing the best sleep environment for your baby will not only keep them safe, but it will result in better sleep so both you and baby can be well-rested.
31 min