Newbies: New Moms, New Babies

Join us as we guide new mothers through their baby’s first year of life. Newly postpartum moms celebrate the excitement of becoming new parents, as well as the emotional and physical struggles of recovering from childbirth and caring for a newborn baby.

Kids & Family
Education
Health & Fitness
76
Understanding Frequencies and Their Effects on ...
What are frequencies? And what are their healing — as well as soothing — benefits?
34 min
77
How to Potty Train Your Infant
Have you ever heard of potty training a baby?
56 min
78
Returning to Work After Maternity Leave
What do new parents need to know as they re-enter the workplace?
49 min
79
5 Ingredients to Avoid Putting on Your Baby's Skin
Many products that claim to help these kinds of skin issues contain ingredients that can actually aggravate the problem. So how do you know what is safe to put on your baby's brand new skin?
34 min
80
Surviving Postpartum: Shouldn't I Be Happy?
What are the most common stressors new parents experience? And how can you overcome those issues and experience more happiness and stability?
32 min
81
Tear or Episiotomy After Childbirth
What are the various degrees of a perineum tear or episiotomy? What household items increase your comfort while recovering?
31 min
82
Top 10 Cloth Diaper Mistakes for New Moms
What are the most common mistakes new moms make when cloth diapering their babies? Will "one size fits all" actually fit your baby?
28 min
83
Delayed Postpartum Depression: Expectations
What happens when our expectations aren't fulfilled? How can that lead to depression and fears of failure as a new mother?
36 min
84
Surviving Postpartum: What's My New Identity?
Who are you, now that you're a mom? How do you shift between caring for yourself, your partner and this new little being that just came into the world?
38 min
85
Delayed Postpartum Depression: Toddler Transitions
We'll explore some tips to help give you more structure to help both you and your child feel more secure.
35 min
86
Postpartum Mental Health: Baby Blues
It's called the baby blues, and it's a temporary condition many women experience within the first few weeks of birth. So, what are the common symptoms and how do you know if your condition is more severe?
31 min
87
Delayed Postpartum Depression: Having More Babies
What if it happens again? What if it is worse? Who would sign themselves up for this experience again? How can you reconcile this fear with the longing for more babies?
32 min
88
Postpartum Nutrition for New Moms
Today we'll explore some great ways to get nutritious foods into your diet, without overwhelming your schedule.
29 min
89
Takotsubo Syndrome: The Physical Impact of Losi...
The emotional stress of losing a child can quickly overcome any parent. But, did you know there's scientific proof that it can have a profound physical impact on parents as well? Moms not only can experience a broken heart, but their arms can literally ache if they're not able to hold and comfort their child.
40 min
90
Delayed Postpartum Depression: Self Care
How can you find the time and energy to help yourself so you can care for your children? How do you overcome the guilty feelings of putting yourself before the needs of others?
47 min
91
Babies and Vaccines: The History of Vaccines
Who oversees the research, development, efficacy, and safety of vaccinations in the United States? And why have vaccinations become such a controversial topic?
33 min
92
Delayed Postpartum Depression: Relationships
What are the common stressors that trigger how we interact with other people?
27 min
93
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