The Coach JV Podcast
Welcome to the Coach JV Podcast! We come to you Monday through Friday with our host Coach JV. We focus on short and to the point podcasts to get you pumped for your day! The Coach JV Podcast comes at you Monday thru Friday for your daily dose about Motivation, Health, and Life! Let's Go!!!!
2001
6 Steps To Have An Epic Week!
6 steps to have an epic week: plan your week Sunday night, handle all big issues on Monday, start Monday morning with exercise, start each day with 32 oz of water, 10 things your grateful for, send 5 thank you emails, texts, or calls to start out...
9 min
2002
Break The Cycle of Laziness!
If you truly want something bad enough you need to go and get it! It's time to get re-focused, and I hope today's podcast makes you a little uneasy and uncomfortable. You are going to look yourself in the mirror and ask some really tough...
11 min
2003
Create a NOT TO DO LIST!
This simple life lesson will help you see how much stuff you do every day that is not adding any value at all! Listen Now!
12 min
2004
Infuse Your Life With Action!
I am a big believer in faith and having a super strong belief system. I create vision boards every six months. I keep a daily success journal. I update my planner every night. I do prayer and meditation every single morning. I would be foolish to...
9 min
2005
Tips To Be A Fat Burning Machine!
Check out this site: https://www.tigerfitness.com/articles/post/14-tips-fat-burning-machine/?a_aid=5a60bbd7a0fe6&a_cid=58e551bf Here are some tips: Don't Diet, Get Rid of Empty Calories, Eat Plenty of Protein, Try Spicy Foods, Try Coffee or...
11 min
2006
Put Your Foot Down!
It's time to say enough is enough! If there is one thing that holds people back above anything else, is they aren't willing to put there foot down, draw the line, and say enough is enough! There is a common trait among very successful...
11 min
2007
150,000 People Die Everyday!
Reality Check! Every life is truly precious! The fact is that every single day $150,000 people die! Think about that. If you are listening to this you are not one of them and that is amazing and should be celebrated and recognized. You should be...
8 min
2008
Focus On Your Strengths, Not Your Weaknesses!
We have all heard it! Focus on your weakness to get better and become more productive. Think about that. While you are spending all your time on bringing up your weaknesses, what do you think is happening to your strengths. While you...
10 min
2009
Your Taught Eveyone Wins!
Let's take a real life look at how today's society is reacting to winning and losing. The harsh reality is that everyone does not WIN some people lose. We are designing things so everyone wins and everyone has a fair shot. The problem with that is...
11 min
2010
3 Supplements You Should Take Everyday!
There are so many vitamins and minerals we should be taking daily. I wanted to break down the top 3 that should never be missed. They fight disease, reduce depression, increase weight loss, calms anxiety, lowers blood pressure, and many other amazing...
8 min
2011
Prove Them Wrong!
I meet and experience people that stop following their dreams! They give up because people do not believe in them. I am here to tell you that if you are worried about people believing in you then you have a long hard road ahead of you. That road...
13 min
2012
You Are Super Human! Start Acting LIke It!
The human body is capable of amazing things and when you began to realize this power you will live life differently. #1 Your body can become super strong in an instant, #2 Your body can predict the weather, #3 Your body puts off enough heat in a...
12 min
2013
Why Is Self Awareness Critical To Succeed!
The power of self-awareness can complete change your relationships, career and most of all your overall happiness. Having self-awareness can really help you: Move forward to success much faster, improve your relationships, improve happiness!...
11 min
2014
WHY DO YOU NEED MOTIVATION!
Motivation is essential to achieving anything in life. How can you get in shape with no motivation? How can you get on to that football team with no motivation? How can you get that top manager of the year award with no motivation? How can you...
15 min
2015
Benefits of Cold Water Immersion!
Check out this site: http://undergroundhealthreporter.com/health-benefits-of-cold-water-therapy One theory behind cold water therapy is that your body gains vitality and resilience through managed stress. In other words, by briefly and...
12 min
2016
Why The Heck Do You Need A Plan B!
We are going to talk about the danger of the mental shift of creating a plan B. What I call a soft pillow or a parachute waiting to be deployed. Here are some reasons why a plan B could hurt you. When you have a safety net you are likely to be less...
16 min
2017
You Are Limiting Yourself!
The limitations in your life are truly self-imposed, and once you realize this power you will move forward so fast. You are currently in a job, and you keep saying to yourself I will never move up. You are not going to the gym because of time. You...
11 min
2018
I Was Not Rejected!
Episode 109
9 min
2019
Why Do You Care?!
Episode 108
9 min
2020
Getting In Shape With Your Mind! What!
Episode 107
11 min
2021
Get Back To Mindfulness ASAP!
Episode 106
15 min
2022
Do You Want To Be Liked, or Do You Want To Be S...
Episode 105
9 min
2023
What You Never Want to Do! Ever!
Episode 104
11 min
2024
The Most Powerful Motivation Tool You Have!
Episode 103
9 min
2025
5 Steps To Not Break Your New Year's Resolutions!
Episode 102
7 min