The Coach JV Podcast
Welcome to the Coach JV Podcast! We come to you Monday through Friday with our host Coach JV. We focus on short and to the point podcasts to get you pumped for your day! The Coach JV Podcast comes at you Monday thru Friday for your daily dose about Motivation, Health, and Life! Let's Go!!!!
1926
Steps To Accelerate Your Success!
We often find ourselves stuck in a rut and struggling to move forward. There have been studies that have shown that up until age 25 people are super driven and motivated and something shits after 25! The ones that stick with the one activity seem to...
13 min
1927
A Different Way To Look At Stubborn Belly Fat!
I have been in the fitness industry for over 21 years and one thing that I have learned is people are making getting healthy and losing weight way too difficult! I want to give you a whole new way to look at your body fat! We are going to now call...
16 min
1928
3 Steps To Not Give A S***!
One thing that has completely changed my life over the last 4 years is the ability to not care what people think about me. The freedom from not fearing judgment is the most liberating experience ever. The ability to not worry about what people think...
18 min
1929
8 Steps To Self Motivation!
Self-motivation is the key to success! The reality is that everyone is worried about themselves, and if you can not develop self-motivation you are going to struggle daily to reach success! Listen Now!
13 min
1930
3 Steps To Re-Energize Your Relationship!
We often see relationships struggling to include mine. Here are three steps that help my wife and I get back on track quickly! Listen Now!
15 min
1931
4 Steps To Become Super Human!
Those who know me personally know that I think, and know, that I am a modern day super hero. I believe that I have the power to create massive connections and feel what others are feeling from far away! My #1 super power is manifesting whatever I...
13 min
1932
4 Ways To Improve Workout Motivation!
Check This Out! https://www.nbcnews.com/better/pop-culture/how-motivate-yourself-get-out-bed-work-out-today-ncna743006 Learn 4 Science based ways to improve workout motivation! Listen Now!
7 min
1933
Steps To Help Your Conentration
I think we are all looking for that laser sharp focused mindset that will allow us to accomplish all our goals and dreams. Why does it seem so hard to stay on track and focused? There are some major factors that are contributing to your lack of...
11 min
1934
Why You Are Not Winning!
If you feel like you are just in a rut and you cannot seem to gain traction around anything, and it seems the world is operating against you, then this podcast is for you. I am going to tell you exactly why you are not winning and 3 Steps To Do So! ...
12 min
1935
The Effects of the Decisions You Make!
Some of the decisions I made when I was 21 did not manifest until I was close to 31. These critical decisions I made were seeds planted that grew a crop in the future. The seeds I was planting at that time in my life, unfortunately, would...
12 min
1936
Launch an Idea or Dream with these 3 Steps!
"Start were you are, use what you have, do what you can."- Arthur Ashe. I often see people stuck in what I call analysis paralysis. They want to start something, but they just stay stuck in one spot, and they are almost paralyzed by fear and they...
11 min
1937
2 Non-Stimulant Fat Burners!
When we think of fat burners, the name it self says ENERGY! We think of caffeine or something that makes us hyper. Well I have two non-stimulant fat burners that have helped my clients and I shred unwanted body fat without the jitters! Listen Now!
10 min
1938
4 Steps To Beat The Monday Blues!
Ok we all know those people who complain about Mondays and when you say how was your weekend they tell you all the crap that went wrong. I always wondered why I did not experience the same feelings Why I couldn't relate. I started to take a closer...
10 min
1939
6 Steps To Build Self Confidence!
So many people are lacking the #1 thing that will allow them to reach the top, and most of all, allow them to live the life of their dreams. There are very few successful people I have met during my 42 years on this earth that lack...
11 min
1940
Steps To Create Yourself VS. Finding Yourself!
I often hear people say I am working to find myself and once I get there I will be happy. The problem with this way of thinking is as you are working to find yourself the world is ever evolving! Once you find yourself the whole landscape will...
12 min
1941
Make The Impossible Possible With These Steps!
Making the impossible possible sounds great, but how do you truly do it? How many people are willing to make the attempt to do it. If you are willing to take this massive effort and execute the steps necessary, this will change your life forever....
16 min
1942
Quickly Get In Shape with these 4 Tips!
Sometimes we lose sight of our fitness and health goals, and we find ourselves scrambling to get ready for summer, a wedding, family vacation, or maybe a big class reunion. I know how impatient we Americans all are and how we all wait until the...
8 min
1943
Say Good Bye To A Legend!
Say good bye to a legend: https://www.nytimes.com/2018/03/04/obituaries/roger-bannister-dead.html Sir Roger Bannister, First Athlete to Break 4-Minute Mile, Dies at 88 Roger banister completely shattered people's belief system...
8 min
1944
Write A Contract With Your Future Self!
One of the most powerful things you can do is write a contract with your future self. This is a powerful way to put out to the universe what you want out of life. By writing this down, you are not only putting it on paper to be able to hold your...
10 min
1945
Your Body Can Stand Anything!
The thing I have learned and want to teach you on this life lesson Thursday! The human body can take and stand anything but the mind is what you need to worry about. Your mind will give up well before your human body. Your mind is designed to protect...
9 min
1946
Your Belief System Is Holding You Back!
Have you ever had an idea you wanted to share with the world and you were so motivated and excited? You have this whole idea of how things will work out and that no matter what, its going to work. Then, you tell your parents and BAM! They start...
11 min
1947
TABATA The 4 Min Workout!
Check It Out: https://www.mensfitness.com/training/tabata-training TABATA training was developed by Izumi Tabata, Ph.D., at the National Institute of Fitness and Sports in Tokyo. It's a timed interval method that alternates between 20-second...
7 min
1948
You Think It's Easy!
I hope this podcast will spark something in, and help you understand that all good things come with pain and most of all a struggle. Every good thing that has ever has been accomplished came with some heart ache, pain, loss of money, loss of...
13 min
1949
Be Bold Enough To Stand Up!
In today’s podcast I wanted to provide some encouragement! How many of you, including me, have ever been in a meeting or in a group with people and something is said that you do not agree with or you have an opinion about. What do you do? You...
11 min
1950
Three Months From Now!
Three Months from now is a rule I live be! You’re probably wondering WHY? I tell myself everyday all the activities I am doing now will pay off in three months. This truly keeps me motivated because the work I am putting in now is not always...
10 min