The Coach JV Podcast

Welcome to the Coach JV Podcast! We come to you Monday through Friday with our host Coach JV. We focus on short and to the point podcasts to get you pumped for your day! The Coach JV Podcast comes at you Monday thru Friday for your daily dose about Motivation, Health, and Life! Let's Go!!!!

Health & Fitness
1926
Everyone Stumbles! 3 Steps To Get Back Up!
The truth is, every single person in life is going to stumble. Some people are going to land flat on their back. Life is not about the fact that you stumbled or even how bad it was. The beauty is in  watching people climb back up. You cannot just...
12 min
1927
You Should Believe In Yourself!
We want to thank you for listening to 200 episodes.  We have no plan on stopping.  We wouldn't be here without each and everyone of you.  We wake up every day with the intent to impact someone's life. We hope you enjoy this...
15 min
1928
You Knew It All Along!
You have known the secret since you were a kid; a secret that people go to the movies to see; a secret that people live vicariously through others to experience it. The secret is that you have the power to do or be anything you want. Let’s...
13 min
1929
Understanding What's Holding You Back!
People live in a prison! The Prison of the people. This prison keeps people paralyzed, and motionless and sometimes not able to move. What if I told you that the past does not exists and nor does the future! Because of this perception of past and...
11 min
1930
The Biggest Diet Myth: Breakfast!
What's the most important meal of the day? BREAKFEST! What a myth. Breakfast? Let's break the word down.  Break....Fast.  Break your Fast.  What the word mean is the first meal after break a long period of fast or any period of not...
15 min
1931
The Light Chases Away The Darkness..In A Second!
All of us have days, weeks, months, and sometimes years; where things just seem to never go right! No matter what you seem to do the world is against you!  We say things like: the world is against me, everything happens to me, or I am always...
14 min
1932
You Get What You Give!
We have all heard the saying, “ You get what you give!” But what does that really mean, and do you have to give to receive? No! Of course you do not have to give to receive. Yes there are very selfish people out there that are very wealthy that do...
9 min
1933
Change Your Mind And Change Your World!
One of the most important life lessons I have learned over my 42 years on Earth is the power of my mind and how a simple shift in mindset can make or break you.  You must understand  and absorb this as your truth. You can dictate someone’s...
9 min
1934
Don't Make This So Complicated!
You want to succeed in life and you want to do something great, so you start what we call the planning process! You have this great idea and you start to tell your friends and family.  BOOM you get derailed. WHY? Because everyone you tell is...
7 min
1935
Steps To Negate Your Cheat Meal!
We all want to have our cake and eat it to!  Well, what if I could show you a way to make a massive change in your life.  All it takes is a little work.  Step #1: Count weekly calories, and start Monday off knowing how many calories...
12 min
1936
3 Steps To Move Your Life Forward!
Happy Monday everyone! I wanted to share with you three steps to help move yourself forward in life.  We often get stuck in a rut and it seems impossible to get ourselves out. Follow these three steps to release yourself from that rut and...
11 min
1937
3 Steps To Stop Beating Yourself Up!
It's Fired Up Friday! Time to get up and get moving! Most of us are our own worst critics.  We dwell on mistakes.  The next thing you know you are on a hamster wheel of never accomplishing anything.  The reality is, if you brush of your...
9 min
1938
The Biggest Lie You've Been Told!
No! That's the biggest lie you've been told.  Ever since you were little, people have told you No.  No, you can't be an actor, a singer, a professional body builder.  No, you can't start your own business.  People are always...
8 min
1939
The Things You Make Excuses About!
The thing you are making excuses about is the very thing someone else is kicking as at. People say things like: I do not have time to workout, I do not have time to meal prep I do not have enough money to start a business, I do not have time do...
7 min
1940
Weight Lifting VS Cardio For Fat Burning!
I often hear people talking about how they are going to lose weight, and the first thing they are going to do is a ton of cardio. So they restrict their calories and off they go to lose all their un-wanted body fat. There is a problem with this...
13 min
1941
Your Expectations Are Killing!
I learned a long time ago that my expectations were killing me! When I  realized that the expectations I was putting on other people, events, and things was killing my success and ultimately my joy! Listen Now!
10 min
1942
The Most Valuable Currency In The World!
What is the currency you ask?  Jim Carry said it himself it’s the value you add to others! When you work towards something greater than you are selling you will find meaning in what you are doing. So my advice to you, is if you want to be...
10 min
1943
If You Only Had 24 Hours!
The difference between successful people and non-successful people is one thing!  WHAT YOU DO with your 24 hours!! What you do with your 24 hours vs someone else will determine how successful you are.  We all have the same 24 hours, and it...
9 min
1944
3 Steps To Free Your Mind for Productivity!
There is one thing that holds most people back from success, and it is one of those things that is so simple to do yet so hard! I am talking about the skill of forgiveness and letting go.  This one thing keeps people locked in a prison of their...
10 min
1945
Why Do Carbs Make You Fat!
The key to this whole diet mystery is to keep it simple and learn how the body works.  Once you gain understanding of how the body actually works, you can learn to use food as fuel.  The biggest issue is our excessive use of insulin. The human...
12 min
1946
3 Steps To Never Lose Again!
There is no losing, and there is no failing.  If you want to be successful you need to remove these words from your vocabulary.  I have 3 steps to make sure you never lose again.  Listen Now!
10 min
1947
3 Steps To Wake Up!
Today is fired up Friday and I am here to tell you one thing! WAKE UP! You are asleep at the wheel…… And if you do not wake up you are going to slam right into that tree! When that tree wakes your ass up, you are going to be sitting there going...
7 min
1948
Your Right...Your're Not Good Enough?
Because that’s what you tell yourself all day and night! Do you tell yourself you're not good enough for that job? Do you say, "I'm not good enough for my partner." Do you look in the mirror and tell yourself you're not good enough to be in shape,...
8 min
1949
Find Happiness with these 3 STEPS!
Most humans are on this epic journey to find this thing we all call happiness. I will tell you this, most humans are seeking in the wrong place! The truth it is not a place, thing, and it truly is nothing you can buy or get from the physical world....
10 min
1950
3 Truths About Nutrition Plans You Need To Know!
I am so passionate about helping others achieve their health and fitness goals! I want to do this podcast to share with you 3 truths. If you can grasp them, it will help you get in shape and stay in shape. Here are the three truths about nutrition...
8 min