The Coach JV Podcast
Welcome to the Coach JV Podcast! We come to you Monday through Friday with our host Coach JV. We focus on short and to the point podcasts to get you pumped for your day! The Coach JV Podcast comes at you Monday thru Friday for your daily dose about Motivation, Health, and Life! Let's Go!!!!
1951
Be The Change You Want To See In The World!
Be the change you wish to see in the world - “ Mahatma Gandhi” This has made a profound impact on the way I live my life, and how I react to people and situations. The law in the universe states that "like" energy attracts "like" energy. So, if...
9 min
1952
How Gut Bacteria Can Make You Gain Weight!
Check Out This Site: https://www.healthline.com/nutrition/gut-bacteria-and-weight?utm_source=Sailthru%20Email&utm_medium=Email&utm_campaign=authoritynutrition Your gut bacteria has a vital role on how your body functions. It...
15 min
1953
Why Does It Seem Impossible!
Everything Impossible until it's done! Take a moment to think back on your life. Are there things that you thought you would never get done and now you have? Things like finishing school, getting married, buying a home, doing a marathon, or getting...
13 min
1954
Do Not Be Upset!
I often see people upset because they did not lose weight or get that position. They are broke, they have a bad relationship, they have poor health, but they did not put in the work! They are blaming everyone but themselves for their lack of...
12 min
1955
When You Feel Like Giving Up!
Today’s life lesson is all about how to not give up. If you ever feel like giving up…. Just take a deep breath and remember 'WHY" you started this in the first place. Here are some steps: 1. Take a deep breath. 2. Get to a quiet place. 3. Write...
12 min
1956
How Long Are You Going To Wait!
I was inspired by one of my dear friends Kaleb who is a fellow trainer back east; he used to talk to me about how we may not be able to be god or gods we can seek and live a life like a god. We can mimic the actions and live a heroic life and let our...
14 min
1957
The Dangers Of Belly Fat!
The higher the number, the greater the danger your tummy poses to your health. For women, a waist measurement of 35 inches or more is cause for concern. For men, a waist measurement of 40 inches or more could spell trouble. All fat is not equal,...
23 min
1958
How To Stop Procrastinating!
One of the biggest things that holds people back is procrastination. This can be something that holds a person back their whole life. Here are five actionable steps you can do to help you: 1. Plan and Prioritize, 2. Plan out...
14 min
1959
Only I Can Change My Life, No One Else!
No one else can change your life. There will be people who support you and can mentor you. You can get all the motivation and support in the world, but until you decide to do something it all means nothing. No matter the reality of...
12 min
1960
Happiness Is Acceptance of Yourself
We often find that people are seeking happiness outside of themselves. The truth is that there is nothing outside of yourself that can make you happy. There are things that will give you temporary satisfaction but it's just temporary. When that...
13 min
1961
Turn Motivation to Commitment!
Motivation gets you hyped. Motivation talks the talk and its temporary. It can be empty. It can leave you lost. What is commitment? Commitment is moving towards action. You are walking the walk. When you have...
11 min
1962
Fat Burning Benefits Yohimbine!
Click here to read article of Yohimbine fat burning benefits: https://www.tigerfitness.com/articles/post/yohimbine-ultimate-guide/?a_aid=5a60bbd7a0fe6 Have you been working out and you get to that sticking point and you cannot lose...
9 min
1963
6 Steps To Have An Epic Week!
6 steps to have an epic week: plan your week Sunday night, handle all big issues on Monday, start Monday morning with exercise, start each day with 32 oz of water, 10 things your grateful for, send 5 thank you emails, texts, or calls to start out...
9 min
1964
Break The Cycle of Laziness!
If you truly want something bad enough you need to go and get it! It's time to get re-focused, and I hope today's podcast makes you a little uneasy and uncomfortable. You are going to look yourself in the mirror and ask some really tough...
11 min
1965
Create a NOT TO DO LIST!
This simple life lesson will help you see how much stuff you do every day that is not adding any value at all! Listen Now!
12 min
1966
Infuse Your Life With Action!
I am a big believer in faith and having a super strong belief system. I create vision boards every six months. I keep a daily success journal. I update my planner every night. I do prayer and meditation every single morning. I would be foolish to...
9 min
1967
Tips To Be A Fat Burning Machine!
Check out this site: https://www.tigerfitness.com/articles/post/14-tips-fat-burning-machine/?a_aid=5a60bbd7a0fe6&a_cid=58e551bf Here are some tips: Don't Diet, Get Rid of Empty Calories, Eat Plenty of Protein, Try Spicy Foods, Try Coffee or...
11 min
1968
Put Your Foot Down!
It's time to say enough is enough! If there is one thing that holds people back above anything else, is they aren't willing to put there foot down, draw the line, and say enough is enough! There is a common trait among very successful...
11 min
1969
150,000 People Die Everyday!
Reality Check! Every life is truly precious! The fact is that every single day $150,000 people die! Think about that. If you are listening to this you are not one of them and that is amazing and should be celebrated and recognized. You should be...
8 min
1970
Focus On Your Strengths, Not Your Weaknesses!
We have all heard it! Focus on your weakness to get better and become more productive. Think about that. While you are spending all your time on bringing up your weaknesses, what do you think is happening to your strengths. While you...
10 min
1971
Your Taught Eveyone Wins!
Let's take a real life look at how today's society is reacting to winning and losing. The harsh reality is that everyone does not WIN some people lose. We are designing things so everyone wins and everyone has a fair shot. The problem with that is...
11 min
1972
3 Supplements You Should Take Everyday!
There are so many vitamins and minerals we should be taking daily. I wanted to break down the top 3 that should never be missed. They fight disease, reduce depression, increase weight loss, calms anxiety, lowers blood pressure, and many other amazing...
8 min
1973
Prove Them Wrong!
I meet and experience people that stop following their dreams! They give up because people do not believe in them. I am here to tell you that if you are worried about people believing in you then you have a long hard road ahead of you. That road...
13 min
1974
You Are Super Human! Start Acting LIke It!
The human body is capable of amazing things and when you began to realize this power you will live life differently. #1 Your body can become super strong in an instant, #2 Your body can predict the weather, #3 Your body puts off enough heat in a...
12 min
1975
Why Is Self Awareness Critical To Succeed!
The power of self-awareness can complete change your relationships, career and most of all your overall happiness. Having self-awareness can really help you: Move forward to success much faster, improve your relationships, improve happiness!...
11 min