The Coach JV Podcast

Welcome to the Coach JV Podcast! We come to you Monday through Friday with our host Coach JV. We focus on short and to the point podcasts to get you pumped for your day! The Coach JV Podcast comes at you Monday thru Friday for your daily dose about Motivation, Health, and Life! Let's Go!!!!

Health & Fitness
1951
Your Phone Broke! What Do You Do?
This is the scenario! You wake up in a hurry! You are late for work, and your are rushing to get ready while checking your messages on your phone!.  Your elbow hits the wall, and your phone goes flying! It explodes right in front of your eyes!...
12 min
1952
When You Don't Have The Strength...What Do You Do!
This podcast is coming straight from the heart and a real-life scenario. What do you do when you think you cannot go on! When you know you must do something, but the odds are against you? Well I am going to tell you exactly what to do! DO NOT GIVE...
6 min
1953
The "D" Word? Steps To Stop Throwing It Around!
It's Life Lesson Thursday.  It's time for me to get personal with everyone.  It's time for me to explain the "D" Word.  What is it?  It's Divorce! No, I am not getting Divorced. I am going to get real with you today, let you peek...
11 min
1954
Do You Think This Is Only Happening To You!
My mission today is to ruffle some feathers and hopefully hit a cord with some of you. I want to ask you a simple question. You ready? Are you operating in Victor or Victim mode? Let me break down the difference. Listen Now!
11 min
1955
Carboyhdrates? Are They Evil?
I could not wait to get this podcast off my chest! I have tried almost every diet plan out there from: Keto, Carb Cycling, Low fat, and Low Calories! You name it, I have done it! One thing I had stuck in my head is that the only way to get lean was to...
14 min
1956
Love Monday with these 3 Steps!
If you have been listening to my podcast you know how I feel about the importance of Mondays and Fridays. Mondays are by far the most important day of the week.  Why?  Because 99% of people you talk to on Mondays say things like: Is it...
12 min
1957
Get Out Of Your Own Way!
Today podcast is all about keeping it real and getting you to critically think! The brutal truth is your not where you want to be because you have a huge road block in front of you! The road block is you! Most people do not succeed because they are...
10 min
1958
Grace VS Love To Have A Healthy Relationship!
On this life lesson Thursday, I wanted to take you into my life! I want to share with you some of the struggles in my Marriage and the things we are going to make our marriage a thriving long lasting marriage.  There is a book that is really...
11 min
1959
Steps To Re-Ignite Your Life!
As we grow older we lose who we are truly meant to be! As things progress with our lives, we gain more responsibility; kids, houses and life. We forget about us! We spend all our time trying to please others; most of all trying to impress other...
11 min
1960
3 Things To Avoid When Trying To Get In Shape!
The success rate is low when it comes to people trying to complete a health or weight loss program. The world is not set up in your favor. America is the land of the FREE and the home of the health prison. Everyone wants to come to America! Why? You...
12 min
1961
Don't Tell People Your Dreams!
Back in the day before social media, we would watch others live out their dreams on TV or in person. We would sit at the kitchen table with friends and family and talk about all the things we are going to accomplish.  We would go on our...
9 min
1962
If You Don't, then Someone Else Will!
The truth is that if you do not do what you are thinking about, then someone else will and that’s all there is to it. Your ideas are manifested for a reason! Many people just sit on their ideas and  next thing they know someone else...
14 min
1963
How To NOT Get Caught In The Trap!
The trap of assumptions, this trap keeps us in an endless cycle of judgment worry and insecurity. Marriages, relationships, business partnerships, and friendships are destroyed due to people making assumptions. We make assumptions based on our...
14 min
1964
Steps To Accelerate Your Success!
We often find ourselves stuck in a rut and struggling to move forward. There have been studies that have shown that up until age 25 people are super driven and motivated and something shits after 25! The ones that stick with the one activity seem to...
13 min
1965
A Different Way To Look At Stubborn Belly Fat!
I have been in the fitness industry for over 21 years and one thing that I have learned is people are making getting healthy and losing weight way too difficult! I want to give you a whole new way to look at your body fat! We are going to now call...
16 min
1966
3 Steps To Not Give A S***!
One thing that has completely changed my life over the last 4 years is the ability to not care what people think about me. The freedom from not fearing judgment is the most liberating experience ever. The ability to not worry about what people think...
18 min
1967
8 Steps To Self Motivation!
Self-motivation is the key to success! The reality is that everyone is worried about themselves, and if you can not develop self-motivation you are going to struggle daily to reach success! Listen Now!
13 min
1968
3 Steps To Re-Energize Your Relationship!
We often see relationships struggling to include mine. Here are three steps that help my wife and I get back on track quickly!  Listen Now! 
15 min
1969
4 Steps To Become Super Human!
Those who know me personally know that I think, and know, that I am a modern day super hero. I believe that I have the power to create massive connections and feel what others are feeling from far away! My #1 super power is manifesting whatever I...
13 min
1970
4 Ways To Improve Workout Motivation!
Check This Out!  https://www.nbcnews.com/better/pop-culture/how-motivate-yourself-get-out-bed-work-out-today-ncna743006  Learn 4 Science based ways to improve workout motivation! Listen Now!   
7 min
1971
Steps To Help Your Conentration
I think we are all looking for that laser sharp focused mindset that will allow us to accomplish all our goals and dreams. Why does it seem so hard to stay on track and focused? There are some major factors that are contributing to your lack of...
11 min
1972
Why You Are Not Winning!
If you feel like you are just in a rut and you cannot seem to gain traction around anything, and it seems the world is operating against you, then this podcast is for you. I am going to tell you exactly why you are not winning and 3 Steps To Do So! ...
12 min
1973
The Effects of the Decisions You Make!
Some of the decisions I made when I was 21 did not manifest until I was close to 31. These critical decisions I made were seeds planted that grew a crop in the future.  The seeds I was planting at that time in my life, unfortunately, would...
12 min
1974
Launch an Idea or Dream with these 3 Steps!
"Start were you are, use what you have, do what you can."- Arthur Ashe. I often see people stuck in what I call analysis paralysis. They want to start something, but they just stay stuck in one spot, and they are almost paralyzed by fear and they...
11 min
1975
2 Non-Stimulant Fat Burners!
When we think of fat burners, the name it self says ENERGY! We think of caffeine or something that makes us hyper. Well I have two non-stimulant fat burners that have helped my clients and I shred unwanted body fat without the jitters! Listen Now!
10 min