The Coach JV Podcast
Welcome to the Coach JV Podcast! We come to you Monday through Friday with our host Coach JV. We focus on short and to the point podcasts to get you pumped for your day! The Coach JV Podcast comes at you Monday thru Friday for your daily dose about Motivation, Health, and Life! Let's Go!!!!
1901
The Things You Make Excuses About!
The thing you are making excuses about is the very thing someone else is kicking as at. People say things like: I do not have time to workout, I do not have time to meal prep I do not have enough money to start a business, I do not have time do...
7 min
1902
Weight Lifting VS Cardio For Fat Burning!
I often hear people talking about how they are going to lose weight, and the first thing they are going to do is a ton of cardio. So they restrict their calories and off they go to lose all their un-wanted body fat. There is a problem with this...
13 min
1903
Your Expectations Are Killing!
I learned a long time ago that my expectations were killing me! When I realized that the expectations I was putting on other people, events, and things was killing my success and ultimately my joy! Listen Now!
10 min
1904
The Most Valuable Currency In The World!
What is the currency you ask? Jim Carry said it himself it’s the value you add to others! When you work towards something greater than you are selling you will find meaning in what you are doing. So my advice to you, is if you want to be...
10 min
1905
If You Only Had 24 Hours!
The difference between successful people and non-successful people is one thing! WHAT YOU DO with your 24 hours!! What you do with your 24 hours vs someone else will determine how successful you are. We all have the same 24 hours, and it...
9 min
1906
3 Steps To Free Your Mind for Productivity!
There is one thing that holds most people back from success, and it is one of those things that is so simple to do yet so hard! I am talking about the skill of forgiveness and letting go. This one thing keeps people locked in a prison of their...
10 min
1907
Why Do Carbs Make You Fat!
The key to this whole diet mystery is to keep it simple and learn how the body works. Once you gain understanding of how the body actually works, you can learn to use food as fuel. The biggest issue is our excessive use of insulin. The human...
12 min
1908
3 Steps To Never Lose Again!
There is no losing, and there is no failing. If you want to be successful you need to remove these words from your vocabulary. I have 3 steps to make sure you never lose again. Listen Now!
10 min
1909
3 Steps To Wake Up!
Today is fired up Friday and I am here to tell you one thing! WAKE UP! You are asleep at the wheel…… And if you do not wake up you are going to slam right into that tree! When that tree wakes your ass up, you are going to be sitting there going...
7 min
1910
Your Right...Your're Not Good Enough?
Because that’s what you tell yourself all day and night! Do you tell yourself you're not good enough for that job? Do you say, "I'm not good enough for my partner." Do you look in the mirror and tell yourself you're not good enough to be in shape,...
8 min
1911
Find Happiness with these 3 STEPS!
Most humans are on this epic journey to find this thing we all call happiness. I will tell you this, most humans are seeking in the wrong place! The truth it is not a place, thing, and it truly is nothing you can buy or get from the physical world....
10 min
1912
3 Truths About Nutrition Plans You Need To Know!
I am so passionate about helping others achieve their health and fitness goals! I want to do this podcast to share with you 3 truths. If you can grasp them, it will help you get in shape and stay in shape. Here are the three truths about nutrition...
8 min
1913
Your Phone Broke! What Do You Do?
This is the scenario! You wake up in a hurry! You are late for work, and your are rushing to get ready while checking your messages on your phone!. Your elbow hits the wall, and your phone goes flying! It explodes right in front of your eyes!...
12 min
1914
When You Don't Have The Strength...What Do You Do!
This podcast is coming straight from the heart and a real-life scenario. What do you do when you think you cannot go on! When you know you must do something, but the odds are against you? Well I am going to tell you exactly what to do! DO NOT GIVE...
6 min
1915
The "D" Word? Steps To Stop Throwing It Around!
It's Life Lesson Thursday. It's time for me to get personal with everyone. It's time for me to explain the "D" Word. What is it? It's Divorce! No, I am not getting Divorced. I am going to get real with you today, let you peek...
11 min
1916
Do You Think This Is Only Happening To You!
My mission today is to ruffle some feathers and hopefully hit a cord with some of you. I want to ask you a simple question. You ready? Are you operating in Victor or Victim mode? Let me break down the difference. Listen Now!
11 min
1917
Carboyhdrates? Are They Evil?
I could not wait to get this podcast off my chest! I have tried almost every diet plan out there from: Keto, Carb Cycling, Low fat, and Low Calories! You name it, I have done it! One thing I had stuck in my head is that the only way to get lean was to...
14 min
1918
Love Monday with these 3 Steps!
If you have been listening to my podcast you know how I feel about the importance of Mondays and Fridays. Mondays are by far the most important day of the week. Why? Because 99% of people you talk to on Mondays say things like: Is it...
12 min
1919
Get Out Of Your Own Way!
Today podcast is all about keeping it real and getting you to critically think! The brutal truth is your not where you want to be because you have a huge road block in front of you! The road block is you! Most people do not succeed because they are...
10 min
1920
Grace VS Love To Have A Healthy Relationship!
On this life lesson Thursday, I wanted to take you into my life! I want to share with you some of the struggles in my Marriage and the things we are going to make our marriage a thriving long lasting marriage. There is a book that is really...
11 min
1921
Steps To Re-Ignite Your Life!
As we grow older we lose who we are truly meant to be! As things progress with our lives, we gain more responsibility; kids, houses and life. We forget about us! We spend all our time trying to please others; most of all trying to impress other...
11 min
1922
3 Things To Avoid When Trying To Get In Shape!
The success rate is low when it comes to people trying to complete a health or weight loss program. The world is not set up in your favor. America is the land of the FREE and the home of the health prison. Everyone wants to come to America! Why? You...
12 min
1923
Don't Tell People Your Dreams!
Back in the day before social media, we would watch others live out their dreams on TV or in person. We would sit at the kitchen table with friends and family and talk about all the things we are going to accomplish. We would go on our...
9 min
1924
If You Don't, then Someone Else Will!
The truth is that if you do not do what you are thinking about, then someone else will and that’s all there is to it. Your ideas are manifested for a reason! Many people just sit on their ideas and next thing they know someone else...
14 min
1925
How To NOT Get Caught In The Trap!
The trap of assumptions, this trap keeps us in an endless cycle of judgment worry and insecurity. Marriages, relationships, business partnerships, and friendships are destroyed due to people making assumptions. We make assumptions based on our...
14 min