How to know if your relationship is toxic? Society has taught us to depend emotionally on our partner, but, in fact, a stable relationship is about giving space and respecting each other. You must understand that jealousy is not a sign of love. Well, love is blind, and we often ignore the signs that our relationship is becoming harmful. If you identify with all of the following warning signs, it’s time to rethink your relationship and, probably, start another one. TIMESTAMPS: Your partner doesn’t let you hang out with your friends 0:38 Your partner controls your wallet 1:12 Your partner goes through your phone 1:40 Your partner tells you how to dress 2:09 Your partner gets angry when you don’t answer the phone straight away 2:37 Your partner is jealous of your best friend 3:03 You’re afraid to say what’s on your mind 3:26 Your partner insults you 3:50 Your friends have tried to warn you 4:15 Your partner doesn’t care about your plans or hobbies at all 4:38 #toxicrelationship #timetobreakup #unhealthyrelationship SUMMARY: Spending a lot of time together is like an addiction, and it’s common in the beginning. We should try not to stifle the relationship from the start. Otherwise, it will turn into a martyrdom. Of course, it’s normal for a couple to share expenses and goods. A solution is to combine some of your income in a single pot, but you also need your own share. We all know that going through each other’s phones and e-mails is not a good idea. It’s not proof of love at all: it’s an invasion of privacy and a sign of an unhealthy relationship. Your partner doesn’t like the way you dress? It’s not up to them to decide. To have stability in a relationship, you must start by loving and respecting yourself. If you tremble with fear every time you see a missed call from your partner, something is going wrong. If your partner doesn’t trust you, your relationship will never be stable. Trust is the strongest pillar in any relationship. Don’t be afraid to say what you think, and have respect for their differing point of view. In the end, having different opinions brings richness and diversity to the relationship. Set rules for yourself, like never to insult your partner. If they insult you, do not fall for that game. It’s often difficult to look at a situation objectively, but our family or friends may have a better view from a different angle. This is one of the most obvious signs: if you partner doesn’t pay attention to things you love, it means he or she doesn’t pay enough attention to you. Subscribe to Bright Side : https://goo.gl/rQTJZz For copyright matters please contact us at: welcome@brightside.me ---------------------------------------------------------------------------------------- Our Social Media: Facebook: / brightside Instagram: / brightgram 5-Minute Crafts Youtube: https://www.goo.gl/8JVmuC ---------------------------------------------------------------------------------------- For more videos and articles visit: http://www.brightside.me/

Every single day, people all around the world get divorced or visit a psychologist to recover after a hard break up. Why is it like this? Why is it so difficult to keep a relationship strong and healthy? Why do we fail at love so often, despite trying so hard? Let’s look at 11 important reasons. Other videos you might like: 10 Early Signs of a Toxic Relationship • 10 Early Signs of a Toxic Relationship 11 Signs Your Love Will Last a Lifetime • 11 Signs Your Love Will Last a Lifetime 5 Happy Relationship Truths You Need to Know • 5 Happy Relationship Truths You Need ... TIMESTAMPS: We’re not prepared 0:44 We confuse love with other feelings 1:24 We get stuck in a rut 2:00 We’re waiting for an immediate result 2:34 We prefer to waste our strength 3:07 We’re dependent on technology 3:50 We can’t stay in one place for long 4:21 We become ‘sexually liberated’ 4:54 We rely on logic way too often 5:23 We’re afraid of too many things 5:57 We don’t appreciate relationships anymore 6:33 SUMMARY: When some troubles or changes occur, we don't want to compromise with our beloveds and spend time on restoring relationships. We simply give up and start looking for an easier option. Next time, choose a person who tries to listen to you rather than one who is just good company for having fun. We are too busy with our daily routine and careers, so we don’t have time for developing relationships. As a result, our relationships wither without our attention just like flowers wither without water. Most people today think that there’s nothing in this life that’s worth their time and patience, even love. It seems we’ve forgotten that the best thing takes time. We don’t give the best of us to a person, but we want him or her to be perfect. We date lots of people, but hardly give a chance to anyone. We don’t have to spend time together anymore. We already know a lot about each other from social media. We have nothing to talk about. We actually despise permanence. We are always in pursuit of something better and new, and we don’t even notice that we already have everything we need. Sex without a relationship is a norm these days. We weigh every single step and prefer listening to our brains rather than our hearts. We build walls around ourselves, and sometimes they’re too thick and high to let us step out and see life as it really is. We don’t appreciate people around us and don’t want to make any efforts to keep them close to us. We are too lazy and too busy to make the first step. Subscribe to Bright Side : https://goo.gl/rQTJZz For copyright matters please contact us at: welcome@brightside.me ---------------------------------------------------------------------------------------- Our Social Media: Facebook: / brightside Instagram: / brightgram 5-Minute Crafts Youtube: https://www.goo.gl/8JVmuC ---------------------------------------------------------------------------------------- For more videos and articles visit: http://www.brightside.me/

How often do you make unnecessary purchases in a supermarket? We bet the answer is “every day.” However, you’re usually forced to buy useless things with a whole set of tricks. Here are the most common traps marketing experts use to boost sales and get as much of your money as possible. Other videos you might like: 9 Secrets Airport Staff Don't Want You to Know • Видео 10 Facts Movie Theaters Don't Want You to Know • 10 Facts Movie Theaters Don't Want Yo... 11 Secrets Advertisers Don’t Want You to Know • 11 Secrets Advertisers Don’t Want You... TIMESTAMPS: Inconvenient checkouts 0:38 Rest without a rest 1:23 No windows, no clocks 2:04 Cozy shops 2:45 Clever fitting room mirrors 3:28 Rearranging goods 4:03 Thought-out lighting 4:34 Artificial demand 5:01 Manipulation based on lack of confidence 5:38 Playing contrasts 6:08 SUMMARY: Remember that if you’ve changed your mind, you can give all the things you don’t need to a cashier. There is nothing to be ashamed about. Food courts are meant for you to relax and have a snack before continuing your shopping. However, you won’t be able to spend much time eating: uncomfortable seats, little space between the tables, and noise all do their job. It’s common knowledge that casinos have no windows or clocks, so people lose their sense of reality and spend a lot of time and money there. Shopping malls borrowed this trick to do just the same. Sad as it is, fitting room mirrors are made specifically to make us look slimmer and taller. Some lingerie stores, for example, add pink pigment to their mirrors to make the skin look tanned. When the store shuffles the goods, you feel like you’re lost in a desert. You have to search for what you need, filling your cart on the way. The issue of ‘imperfect’ colors is solved with lighting: the right light can make any goods look much better. Most of the time it’s the store employees who remove the juice from the shelves to create the appearance of high demand. Tricky one, but it always works. If a person is not too confident or just doesn’t look great, their reflection will remind them of that. This trick makes us buy something new to feel better! Spend some more time thinking about the products’ features – don’t be fooled by price tags. Subscribe to Bright Side : https://goo.gl/rQTJZz For copyright matters please contact us at: welcome@brightside.me ---------------------------------------------------------------------------------------- Our Social Media: Facebook: / brightside Instagram: / brightgram 5-Minute Crafts Youtube: https://www.goo.gl/8JVmuC ---------------------------------------------------------------------------------------- For more videos and articles visit: http://www.brightside.me/

How to eat and lose weight? How to stay slim without diets or gym? There are foods you can eat without risk of gaining weight. Let’s be honest; it’s hard to resist cravings for tasty food when you’re on a strict diet. You feel hungry all the time, and when you open the fridge, it’s almost impossible to fight the temptation to grab something unhealthy! However, there are foods you can eat without risk of gaining weight. Can you imagine eating popcorn at any time and in any quantity?! To figure out how that’s possible, watch our list of foods that will never make you fat. TIMESTAMPS Celery 0:44 Arugula 1:15 Egg whites 1:38 Salad 2:09 Cucumbers 2:41 Cauliflower 3:12 Tomatoes 4:00 Broccoli 4:27 Oranges 4:55 Kale 5:19 Sugar snap peas 5:43 Grapefruit 6:03 Melon 6:26 Strawberries 6:46 Blackberries 7:10 Popcorn 7:28 Blueberries 7:54 What helps you control your weight and stay in shape? Share your thoughts in the comments below! Subscribe to Bright Side : https://goo.gl/rQTJZz ---------------------------------------------------------------------------------------- Our Social Media: Facebook: / brightside Instagram: / brightgram 5-Minute Crafts Youtube: https://www.goo.gl/8JVmuC ---------------------------------------------------------------------------------------- For more videos and articles visit: http://www.brightside.me/

Christmas has some wild secrets that make the season even more magical! Did you know the tradition of Christmas trees started in Germany, and people used to decorate them with fruits and nuts before ornaments became a thing? Speaking of trees, the Rockefeller Center tree in New York gets wrapped in over 50,000 lights—talk about festive overload! Santa’s red suit wasn’t always the standard; before Coca-Cola popularized it, he wore everything from green to tan. And here’s a sweet fact: Jingle Bells was originally written for Thanksgiving, not Christmas. Lastly, Japan’s quirky holiday tradition involves feasting on KFC—yes, fried chicken buckets are a Christmas dinner must-have there. Now you’ve got some fun trivia to share at the next holiday party! Animation is created by Bright Side. ---------------------------------------------------------------------------------------- Music from TheSoul Sound: https://thesoul-sound.com/ Check our Bright Side podcast on Spotify and leave a positive review! https://open.spotify.com/show/0hUkPxD... Subscribe to Bright Side: https://goo.gl/rQTJZz ---------------------------------------------------------------------------------------- Our Social Media: Facebook: / brightside Instagram: / brightside.official TikTok: https://www.tiktok.com/@brightside.of... Telegram: https://t.me/bright_side_official Stock materials (photos, footages and other): https://www.depositphotos.com https://www.shutterstock.com https://www.eastnews.ru ---------------------------------------------------------------------------------------- For more videos and articles visit: http://www.brightside.me ---------------------------------------------------------------------------------------- This video is made for entertainment purposes. We do not make any warranties about the completeness, safety and reliability. Any action you take upon the information in this video is strictly at your own risk, and we will not be liable for any damages or losses. It is the viewer's responsibility to use judgement, care and precaution if you plan to replicate.

Other videos you might like: 12 Signs of High Intelligence You Probably Have • 12 Signs of High Intelligence You Pro... How People in Different Physical States See the World • Видео TIMESTAMPS: Question #1. Is the mask convex on one side or two? 1:00 Question #2. Is the mask rotating in one direction or in two? 1:30 Answers 1:55 So, let’s see who you are: crazy or a genius 2:06 What difference does genius make? 2:56 A quick IQ test that can determine your intellect 3:31 SUMMARY: If you answered both questions wrong, do not worry: you are a completely healthy person. And if one of the answers was obvious to you, it’s probably time to find a friend that is a psychiatrist. The truth is that the brain of a healthy person tends toward self-deceit. It takes into account artificial forms and extra shadows, ‘correcting’ the picture. People with schizophrenia do not have this imagination. Their brains cannot establish the connection between the details. Schizophrenia and genius are not that different. However, it is possible to distinguish between them. Genius personalities possess both types of thinking: that of a healthy person as well as the schizophrenic one, and they can switch between the types of thinking. They see the illusion just the way an average person sees it, but they also see the catch immediately. If they want to, their brain may stop perceiving the deceit. Subscribe to Bright Side : https://goo.gl/rQTJZz ---------------------------------------------------------------------------------------- Our Social Media: Facebook: / brightside Instagram: / brightgram 5-Minute Crafts Youtube: https://www.goo.gl/8JVmuC ---------------------------------------------------------------------------------------- For more videos and articles visit: http://www.brightside.me/

When intelligent people get tired or bored, they seek interesting puzzles to solve. Sometimes they turn out to be much more difficult than it seems. Test yourself and try to answer these tricky questions! Other videos you might like: 18 Tricky Riddles That'll Stretch Your Brain • 18 Tricky Riddles That'll Stretch You... 10 Riddles That'll Make You Think Twice • 10 Riddles That'll Make You Think Twice 11 Hard-to-Solve Riddles from the 18th Century • 11 Hard-to-Solve Riddles from the 18t... TIMESTAMPS: #1. In 1990, a person is 15 years old. In 1995, the same person is 10 years old. How can this be? #2. You looked at the clock at 3:15. How many degrees are in the angle between the hour and the minute hands? Hint: it's not a zero. #3. Why are manhole covers round? #4. How much money do you need to pay to wash all the windows in Seattle? #5. You're captain of a private ship and your team votes for how the looted gold should be shared. If less than half the team votes for your decision, you'll die. How do you divide the gold to survive? #6. How many times a day does the minute hand move around the clock? #7. A man pushes a car to a hotel and suddenly loses all his fortune. What happened? #8. Try to explain to your 8-year-old nephew what a database is in simple words. Subscribe to Bright Side : https://goo.gl/rQTJZz ---------------------------------------------------------------------------------------- Our Social Media: Facebook: / brightside Instagram: / brightgram 5-Minute Crafts Youtube: https://www.goo.gl/8JVmuC ---------------------------------------------------------------------------------------- For more videos and articles visit: http://www.brightside.me/

Step into the world of discovery with 2024's most astonishing archaeological finds! From unearthed treasures to groundbreaking revelations, these discoveries have amazed experts and challenged what we thought we knew about the past. Don’t miss the incredible stories behind these unexpected historical breakthroughs! Animation is created by Bright Side. ---------------------------------------------------------------------------------------- Music from TheSoul Sound: https://thesoul-sound.com/ Check our Bright Side podcast on Spotify and leave a positive review! https://open.spotify.com/show/0hUkPxD... Subscribe to Bright Side: https://goo.gl/rQTJZz ---------------------------------------------------------------------------------------- Our Social Media: Facebook: / brightside Instagram: / brightside.official TikTok: https://www.tiktok.com/@brightside.of... Telegram: https://t.me/bright_side_official Stock materials (photos, footages and other): https://www.depositphotos.com https://www.shutterstock.com https://www.eastnews.ru ---------------------------------------------------------------------------------------- For more videos and articles visit: http://www.brightside.me ---------------------------------------------------------------------------------------- This video is made for entertainment purposes. We do not make any warranties about the completeness, safety and reliability. Any action you take upon the information in this video is strictly at your own risk, and we will not be liable for any damages or losses. It is the viewer's responsibility to use judgement, care and precaution if you plan to replicate.

Undoubtedly, all parents take delight in watching their children grow at all stages of their development. Some of these stages are more complicated than others, including when our children make the transition from diapers to using a potty. This is often a long and difficult road, which is why we at Bright Side have found a great technique that works 100% of the time. The Fellom technique involves having your child go naked from the waist down (when at home) and wearing loose pants with nothing underneath (when in public). However, it’s also recommended that your child still wears diapers at night. Other videos you might like: 10 Amazing Things You Did Before You Were Born • 10 Amazing Things You Did Before You ... 9 Surprising Facts About Royal Nannies • 9 Surprising Facts About Royal Nannies 7 Parenting Tips to Deal With a Naughty Child • 7 Parenting Tips to Deal With a Naugh... TIMESTAMPS: The rules you need to follow 0:45 First day 1:14 What to do if your kid failed? 2:05 Second day 2:36 Third day 3:26 SUMMARY: Set out several potties. Ideally, you should place one in each room of your home. If you live in a place where it’s cold, make sure to turn up the heating and put socks on your child’s feet during this time. Let your child go naked from the waist down for the whole day and always keep an eye on him or her. When nature is calling them, take them to the nearest potty. When you or your partner have to use the bathroom, take your child with you. Demonstrate to them all the different steps that adults do. Children can learn things very quickly by example. Don’t worry if your child doesn’t manage to use the potty. Do not scold them or behave in any way that could make them feel ashamed. Instead, simply say to them, "The pee (or poop) goes in the potty." On the second day, you should also take them out of the house for an hour in the afternoon. Wait for your child to pee in the potty, and then go out straight after. It helps them to learn to go to the toilet voluntarily. When you leave the house, have your child wear loose pants with nothing underneath. Do not wear diapers or regular underwear. Your goal is to go out and get back to the house without having an accident and without having to use the potty when they are outside. If you don’t get good results, don’t worry! Wait for 6 to 8 weeks to try again, and keep in mind that this technique requires patience, time, and a lot of support. Subscribe to Bright Side : https://goo.gl/rQTJZz For copyright matters please contact us at: welcome@brightside.me ---------------------------------------------------------------------------------------- Our Social Media: Facebook: / brightside Instagram: / brightgram 5-Minute Crafts Youtube: https://www.goo.gl/8JVmuC ---------------------------------------------------------------------------------------- For more videos and articles visit: http://www.brightside.me/

How to get a flat stomach? Seeing the results of your efforts is the key when you want to reach the ideal weight. Here are a few simple habits you need to change to help you wake up leaner and keep you motivated during the whole day. Your body will get in shape, and no hard workout or diets are needed! Other videos you might like: Only 2 Cups a Day for 1 Week for a Flat Stomach • Only 2 Cups a Day for 1 Week for a Fl... 8 Effective Exercises to Get a Flat Belly in Just 30 Days • 8 Effective Exercises to Get a Flat B... 10 FOODS TO AVOID FOR A FLAT BELLY • 10 FOODS TO AVOID FOR A FLAT BELLY TIMESTAMPS: Eliminate yogurt 0:26 Remove Chinese food from your diet 0:58 Stop buying sugar-free chewing gum 1:53 Forget about energy bars 2:27 Take a cold shower before bed 3:07 Do 8 minutes of exercise 3:44 Avoid dried fruits 4:46 Start your day with a delicious breakfast 5:19 Make your own natural smoothies 5:56 SUMMARY: Although yogurt is known to be an essential part of a healthy diet, a lot of yogurts contain high levels of added sugars. Moreover, they contain lactose, a natural sugar that is often difficult to digest for humans. Despite being delicious, Chinese food usually contains large amounts of sodium. Therefore, eating Chinese food often leads to uncomfortable bloating. Studies show that sorbitol (it’s a sugar alcohol used in sugarless chewing gums) requires lots of time for its digestion. This favors the fermentation of bacteria, causing swelling and flatulence. Energy bars are processed food, and people who consume them gain more weight than those who don’t. A cold shower before bed is an excellent way to lower your body temperature and stimulate brown fat. This one is a fat tissue that consumes energy to raise your body temperature and help you burn more calories. Dried fruits can be a primary source of nutrients and fibers, but they are particularly high in fructose. If you have problems absorbing these sugars, it is very likely that they will cause swelling and gas. Butyric acid helps reduce inflammation in our body and improves insulin sensitivity. Oatmeal, dark chocolate, red fruits, nuts, and a little cinnamon for breakfast stimulates intestinal activity by increasing the levels of this acid. Try making shakes with natural ingredients such as spinach, seeds, almond milk, coconut oil, and fruits by yourself. Subscribe to Bright Side : https://goo.gl/rQTJZz For copyright matters please contact us at: welcome@brightside.me ---------------------------------------------------------------------------------------- Our Social Media: Facebook: / brightside Instagram: / brightgram 5-Minute Crafts Youtube: https://www.goo.gl/8JVmuC ---------------------------------------------------------------------------------------- For more videos and articles visit: http://www.brightside.me/

Every girl knows that taking care of yourself and looking like a million dollars requires time and effort. We at Bright Side are always on the lookout for ways to make your life easier. We’ve put together a few clever beauty tricks: some of them are really weird (especially that one with a bobby pin!), but they help to save a lot of time and money. Other videos you might like: 15 Unexpected Beauty Hacks You’ll Wish You’d Known • Видео 11 Secrets the Beauty Industry Doesn’t Want You to Know • Видео 10 Countries That Have Extremely Different Concepts of Male Beauty • Видео TIMESTAMPS: An alternative to eyebrow gel 0:25 Whitening your nails 0:45 The use before date 1:04 Emergency for a broken nail 1:22 Eye drops for dry mascara 1:41 Cleaning hair straighteners and curlers 1:57 A matte finish for your lips 2:16 The perfect manicure 2:32 Protecting cosmetics while traveling 2:47 Washing your brushes quickly 3:01 A trick for dried-out eyeliner 3:26 Baby oil for shaving 3:39 A soak for your feet 3:53 To get rid of hair static 4:11 To get plump lips 4:25 To remove whiteheads quickly 4:46 A great hack for traveling 5:03 #beautytips #beautyhacks #beautytricks SUMMARY: Instead of using gel for your eyebrows, try to apply some hairspray. Spray some onto a special eyebrow comb, or use an old mascara brush. Smooth out your eyebrows right after using the spray. Most of the time companies use a special symbol to indicate how long you can use a beauty product after it’s been opened. To remember when exactly, write the date on the bottle immediately after opening it for the first time. To bring dry mascara back to life, use eye drops or contact lens fluid. Add several drops to the mascara tube, close it, and shake it for a minute. Now it should be as good as new! To clean your hair straighteners or hair curlers, mix some baking soda with hydrogen peroxide, and wipe it along the surface using a soft tissue. Then wipe one more time with a completely dry tissue. Before applying your nail polish, apply some lip balm or Vaseline to the skin around your nails. This will prevent any polish from staining your skin — it can be removed easily with a brush or Q-tip. If your eyeliner pen has dried out, just remove the brush head and turn it around. You can use the other end, and it will feel as good as new. Have you ever tried using baby oil instead of foam for shaving? This simple trick can help you avoid skin irritation, and it also moisturizes your skin better than any creams. All you need is a bobby pin. To remove whiteheads, place the head of a pimple in the center of the looped end, then push down gently until the pimple pops. Do not forget to put antiseptic on it! Use a bulldog clip to put over your razor while traveling so that you don’t cut yourself when digging through your bag. Just keep in mind you’re not allowed to take a razor in your carry-on luggage on a plane. Subscribe to Bright Side : https://goo.gl/rQTJZz For copyright matters please contact us at: welcome@brightside.me. ---------------------------------------------------------------------------------------- Our Social Media: Facebook: / brightside Instagram: / brightgram 5-Minute Crafts Youtube: https://www.goo.gl/8JVmuC ---------------------------------------------------------------------------------------- For more videos and articles visit: http://www.brightside.me/

We all are familiar with life’s main indispensable safety rules. However, sometimes we find ourselves facing an unexpected situation that makes us feel confused and at a loss for what to do. Today, Bright Side wants to remind its viewers of a few important facts that will be helpful in dealing with any unforeseen predicament! Pay attention to fact number 2 as knowing this rule has already saved many lives! Other videos you might like: 11 Survival Tips from a Former Secret Agent • 11 Survival Tips from a Former Secret... 10 Survival Tips That Turn Out to Be Harmful • 10 Survival Tips That Turn Out to Be ... 12 Life Hacks That Can Help You Survive • 12 Life Hacks That Can Help You Survive TIMESTAMPS: How to recognize a poisonous snake 0:38 Never use a cell phone while walking 1:25 Adjust your car’s mirrors 1:47 Have the right clothes for cold weather 2:20 Inflate your life jacket after exiting the aircraft 2:50 How to prevent the danger of choking 3:23 Always carry anti-allergy pills 4:17 Remember The Rule of Three 4:39 How to put out a grease fire 5:03 Never remove a sharp object from a wound 5:30 Be careful during takeoff and landing 5:57 If caught in a fire, stay close to the ground 6:23 If you suddenly feel unwell, only ask one person for help 6:45 Always carry a powerful flashlight 7:10 Memorize the rules of conduct in case of fire 7:39 Always carry documents that verify your identity 8:06 SUMMARY: Never use a cell phone while walking. This can cause you to lose track of your surroundings, becoming blind to any possible dangers such as a speeding car that might suddenly come your way. To eliminate blind spots when driving, you need to adjust your car’s mirrors correctly. Adjust the side mirrors in such a way as to be barely able to see the edges of your vehicle. Ensure that your body temperature does not fall too quickly by wearing woolen clothes — such clothes are excellent at absorbing moisture. Cotton and other fabrics are poor moisture absorbers — wearing clothes made from such materials will cause you to freeze in no time at all. You never know when an allergic reaction might strike. Make sure always to have anti-allergy (antihistamine) drugs at hand. Bear in mind that your body’s endurance limits are most often determined by The Rule of Three. As numerous studies have shown, on average people can live 3 minutes without air, 3 hours without shelter in extreme weather conditions, 3 days without water, and 3 weeks without food. In a case of vegetable oil catching fire on a gas stove, firefighters warn never to use water when trying to extinguish burning fat or oil. Water particles will immediately end up at the bottom of the pan and begin to evaporate, which will make the flames even stronger. Medical experts say that under no circumstances should you remove a knife or any other sharp object from a wound. As long as the blade stays in the wound, it prevents bleeding — possibly the most dangerous consequence of any stabbing. Experts note that the greatest threat during a fire comes from carbon monoxide fumes, not burns. To avoid inhaling toxic smoke, try to stay as close to the floor as possible — right until you vacate the danger area. You should only ask one person for help in a public place because of a well-documented psychological phenomenon, known as diffusion of responsibility. Personal safety experts recommend this simple gadget as an effective weapon in case of stalking or a sudden ambush. If you notice a suspicious-looking person, who is preparing to attack you, shine a powerful flashlight directly into his or her face. All too often, when faced with a never-before-experienced crisis, we tend to freeze up and do nothing to save ourselves. That is why survival specialists always advise to check out the emergency exit map in any building you happen to frequent. Make sure to always carry some ID papers on your person. These documents should include medical information (such as your blood type, allergic reactions, etc.). This way, if something unexpected occurs, even a complete stranger will be able to offer you quick assistance. Subscribe to Bright Side : https://goo.gl/rQTJZz For copyright matters please contact us at: welcome@brightside.me ---------------------------------------------------------------------------------------- Our Social Media: Facebook: / brightside Instagram: / brightgram 5-Minute Crafts Youtube: https://www.goo.gl/8JVmuC ---------------------------------------------------------------------------------------- For more videos and articles visit: http://www.brightside.me/

Imagine spending 100 days underwater and coming out feeling younger! That’s exactly what happened to a man who volunteered for a wild science experiment. Living in a specially designed underwater habitat, he breathed in slightly different air and experienced lower pressure than we do on land. The result? His biological age actually reversed—his body showed signs of being younger than when he started. The experiment wasn’t just a cool sci-fi moment; it could lead to groundbreaking health discoveries. Credit: WPLG Local 10 / YouTube Dr. Deep Sea Dituri / YouTube Inside Edition / YouTube Classroom Under the Sea / YouTube KTVB / YouTube European Space Agency, ESA / YouTube Novespace / YouTube TEDx Talks / YouTube SpaceX / YouTube wocomoDOCS / YouTube blm95tehe / Reddit Animation is created by Bright Side. ---------------------------------------------------------------------------------------- Music from TheSoul Sound: https://thesoul-sound.com/ Check our Bright Side podcast on Spotify and leave a positive review! https://open.spotify.com/show/0hUkPxD... Subscribe to Bright Side: https://goo.gl/rQTJZz ---------------------------------------------------------------------------------------- Our Social Media: Facebook: / brightside Instagram: / brightside.official TikTok: https://www.tiktok.com/@brightside.of... Stock materials (photos, footages and other): https://www.depositphotos.com https://www.shutterstock.com https://www.eastnews.ru ---------------------------------------------------------------------------------------- For more videos and articles visit: http://www.brightside.me

How to fall asleep fast? How to wake up easily in the morning? Which sleeping position is better for your health. Did you know that you have four to six dreams at night which is about two thousand dreams per year? Two thousand – what an incredible number! Unfortunately, we forget 80% of all our dreams. At least we can understand what happens to our bodies when we are in the arms of Morpheus. How muscles are paralyzed during sleep. 0:32 When you enter the deepest sleep of all, the muscles of your limbs become paralyzed completely. There is a sleep disorder in which this paralysis is maintained for a few seconds or minutes after waking up. Why do your eyes move during REM sleep? 0:58 All phases of sleep serve a purpose in keeping your body and brain healthy and relaxed. There are five stages of sleep, and each one is deeper than the previous. How does sleep help you grow taller? 1:31 Human growth hormone, known as HGH hormone, is responsible for the regeneration of your bones, muscles, and tissue. When you sleep, this hormone is produced all over your body. Your throat narrows. 2:00 When you sleep, the muscles of your throat relax; therefore, its size decreases. This is one of the reasons you snore. What's sexual arousal during sleep? 2:55 Both men and women experience sexual arousal during sleep. Your brain needs more oxygen, and therefore, a faster flow of blood. This boost affects each organ of your body, including the most intimate ones. What happens to your brain during sleep? 3:21 Your recent experiences combine with the information you’ve stored for years – memories, traumas, emotions, and feelings. This combination creates mysterious and sometimes absurd dreams. Why do I hear sudden explosions while I sleep? 3:58 If it ever happens to you, you’ll feel like a loud explosion made you wake up. You might experience high levels of fear and distress, but in reality, nothing has happened. Does my brain need sleep? 4:28 While you sleep, your brain flushes out the waste that builds up during the day. This mechanism is called the glymphatic system. If you’ve enjoyed the video, hit that thumbs up button. If you’re visiting our channel for the first time, click subscribe to stay with us on Bright Side. Subscribe to Bright Side : https://goo.gl/rQTJZz ---------------------------------------------------------------------------------------- Our Social Media: Facebook: / brightside Instagram: / brightgram 5-Minute Crafts Youtube: https://www.goo.gl/8JVmuC ---------------------------------------------------------------------------------------- For more videos and articles visit: http://www.brightside.me/

Chinese women have a reputation for knowing the secrets of youth and beauty. And rightfully so: in the East, it can be downright impossible to tell a woman’s age by her appearance because most ladies look like they are in their teens or twenties. So, how do they manage this? How does the behavior of Chinese women differ from ours and keep them looking young and fresh for so long? Let’s figure it out – here are 12 Habits That Help Chinese Women Stay Young. Other videos you might like: 10 Foods That Make You Look 10 Years Younger • 10 Foods That Make You Look 10 Years ... Do This Every Morning to Look As Young As 18 • Do This Every Morning to Look As Youn... Scientists Finally Explain Why Asians Look So Cute • Scientists Finally Explain Why Asians... #chinese #youngwomen #asianbeauty TIMESTAMPS Chinese women spend hefty amounts of money on beauty products 0:34 China is traditionally oriented toward long-lasting relationships 0:53 Chinese ladies are into the worldwide slimming trend 1:32 Being chubby isn’t bad – it’s even cute 1:53 A Chinese woman should be sweet and adorable at any age 2:08 The daily schedule is sacred 2:35 Every Chinese woman knows which food is ‘good for women’ in any given season 2:55 They’re averse to chocolate and sweets in general 3:14 They love taking selfies 3:27 They always cover the top of their bodies 3:53 The second biggest enemy after the sun is cold 4:28 The mother of a newborn stays in bed for a month after giving birth 4:46 SUMMARY Interestingly, they prefer Korean or Japanese brands to Chinese, and there are plenty of elite (and expensive) European ones. Chinese men don’t object to this spending habit of their women – they even encourage it. Chinese women do almost anything to get a fairer skin shade, from sunscreens to skin whiteners and radical full face masks. These allow them not only to preserve their skin color but also to protect the skin from ultraviolet radiation. In fact, anyone who’s not skinny is considered chubby. By the way, Charlize Theron, for instance, would be considered a voluminous lady in China. However, it isn’t a shame in China to admit that you like to eat. Don’t call a Chinese woman "strong" for fear of making an enemy. Being chubby or plump is feminine and cute while being strong is a male quality and close to an insult for a woman. In their understanding, this can be achieved by lots of pastel tones (especially pink), sequins, and cute animals on clothes and accessories. And yes – that’s at ANY age. Women wear this kind of stuff at 30, 40, 50, and so on. The Chinese wake up early, go to bed early, and take a mandatory nap after lunch. The whole of China has their breakfast, lunch, and dinner at the same time. Every Chinese woman knows which food is ‘good for women’ in any given season. Such food is usually one that makes you beautiful and fertile: ginger, black sesame, or jojoba. Chinese women prefer salty or spicy snacks. Also, they eat lots of vegetables and herbs, which is also good for their figure. All girls in China know that to take a good selfie, you should tilt the phone and hold it a little above yourself. Every Chinese smartphone has a built-in camera filter that automatically corrects all imperfections and makes the eyes bigger and darker. A certain restaurant in Jinan thought up a piquant thing: they give a 20% discount if the distance between the knee and the hem of a girl’s skirt is at least 3 inches. If a lady is so bold as to wear a skirt that’s 13 inches above her knee, the discount becomes 90%. Chinese women only drink hot water, and some of them don’t eat ice cream. Ever. The fear of letting cold inside makes many of the Chinese ladies avoid taking a shower a month after giving birth. Instead, they bath in ginger-infused water. The baby is taken care of either by her mother, husband’s female relatives, or a special person. The woman is thought to lose tremendous amounts of energy during labor, and she can only recover and cure ailments she had before giving birth if she takes a month’s rest. Subscribe to Bright Side : https://goo.gl/rQTJZz For copyright matters please contact us at: welcome@brightside.me ---------------------------------------------------------------------------------------- Our Social Media: Facebook: / brightside Instagram: / brightgram 5-Minute Crafts Youtube: https://www.goo.gl/8JVmuC ---------------------------------------------------------------------------------------- For more videos and articles visit: http://www.brightside.me/

How to lose belly fat and weight fast? An exhausting workout in the gym doesn’t suit everyone, and, let’s be honest, sometimes we have no time for it. Quick interval training is really effective. Try these five simple exercises that will take you just 5 minutes. You don’t even need a stopwatch – I’ll count for you so you can perform the whole set while watching the video. TIMESTAMPS Exercise #1. Squats 0:47 Exercise #2. Push-ups 2:23 Exercise #3. Mountain climber 4:01 Exercise #4. Lunges 5:03 Exercise #5. Jumps 6:41 Workout Plan Squats – 60 seconds Push-ups – 30 seconds Mountain climber – 30 seconds Lunges 60 – seconds Jumps 45 – seconds Keep performing this set of exercises every day (at home or in your backyard), and your body will transform within a month. You’ve already taken the first step towards your dream body. Have you ever tried these exercises before? How did they work for you? Share your experience in the comments below! Subscribe to Bright Side : https://goo.gl/rQTJZz ---------------------------------------------------------------------------------------- Our Social Media: Facebook: / brightside Instagram: / brightgram 5-Minute Crafts Youtube: https://www.goo.gl/8JVmuC ---------------------------------------------------------------------------------------- For more videos and articles visit: http://www.brightside.me/

Get ready to ring in the New Year with some amazing facts that will blow your party hat off! From surprising traditions around the world to little-known historical details, these fun tidbits are sure to make you the star of any celebration. Whether you're hosting or just enjoying the festivities, you won’t want to miss this! Animation is created by Bright Side. ---------------------------------------------------------------------------------------- Music from TheSoul Sound: https://thesoul-sound.com/ Check our Bright Side podcast on Spotify and leave a positive review! https://open.spotify.com/show/0hUkPxD... Subscribe to Bright Side: https://goo.gl/rQTJZz ---------------------------------------------------------------------------------------- Our Social Media: Facebook: / brightside Instagram: / brightside.official TikTok: https://www.tiktok.com/@brightside.of... Telegram: https://t.me/bright_side_official Stock materials (photos, footages and other): https://www.depositphotos.com https://www.shutterstock.com https://www.eastnews.ru ---------------------------------------------------------------------------------------- For more videos and articles visit: http://www.brightside.me ---------------------------------------------------------------------------------------- This video is made for entertainment purposes. We do not make any warranties about the completeness, safety and reliability. Any action you take upon the information in this video is strictly at your own risk, and we will not be liable for any damages or losses. It is the viewer's responsibility to use judgement, care and precaution if you plan to replicate.

How does your brain work and think? Do you know how your brain looks like? Did you know that your brain can work wonders? The human brain carries out thousands of tasks every single day. It not only controls all your body processes but also helps you make even your wildest dreams come true. You can improve your life by simply changing your thoughts! #humanbrain #braincapacity To understand how your brain works, watch these 10 surprising facts about human brain that prove you can achieve anything. TIMESTAMPS Your brain doesn’t realize the difference between reality and imagination. 0:26 Mental work doesn’t tire your brain. 1:00 Most of the time your brain works automatically. 1:18 You see what you are thinking about. 1:44 Your brain needs training. 2:10 Your brain never rests. 2:44 Shutting down is vital. 3:11 Forgetting makes your nervous system flexible. 3:45 Your brain doesn’t feel pain. 4:02 You can change your brain. 4:18 SUMMARY Your brain can’t tell fact from fantasy because it reacts to each of your thoughts. That’s why people who look at the world through rose-tinted glasses feel happier. You normally feel tired mainly because of your emotions. The composition of blood flowing through your brain during its active work remains unchanged. More than half of your present thoughts are thoughts from yesterday. All of your thoughts turn into life experiences. Want to change the world around you? Change your thinking. The brain is no different from muscles – it also needs training. Learning, fresh air workouts, healthy eating, sound sleep, traveling, taking notes, and dancing will help. Even when you sleep, your brain continues to work hard. According to studies, its activity during sleep is even higher than during the day. Active rest is the most useful kind of relaxation for your brain. To "save" new memories, your brain needs to get rid of old ones. Your brain reacts to pain but doesn’t feel it itself because of the lack of necessary receptors. Any kind of activity makes your brain generate new neural connections. You can achieve absolutely anything. Nothing is impossible for your brain. Subscribe to Bright Side : https://goo.gl/rQTJZz ---------------------------------------------------------------------------------------- Our Social Media: Facebook: / brightside Instagram: / brightgram 5-Minute Crafts Youtube: https://www.goo.gl/8JVmuC ---------------------------------------------------------------------------------------- For more videos and articles visit: http://www.brightside.me/

If a human and a gorilla faced off in a fight, the gorilla would win almost every time. Gorillas are incredibly strong—up to 10 times stronger than the average human—thanks to their massive muscles and powerful build. They also have sharp canine teeth, long arms for grabbing or striking, and thick skin that offers protection. Humans, on the other hand, rely on intelligence, tools, and teamwork to survive, not brute strength. In a one-on-one unarmed fight, the human’s speed and cleverness wouldn’t be enough to beat the gorilla’s raw power. So, unless the human had some serious tools or tricks, the gorilla is the clear winner! Kong Animated: by bensimulator2Follow, CC BY 4.0 https://creativecommons.org/licenses/..., https://skfb.ly/oovno Animation is created by Bright Side. #brightside ---------------------------------------------------------------------------------------- Music from TheSoul Sound: https://thesoul-sound.com/ Listen to Bright Side on: Spotify - https://open.spotify.com/show/0hUkPxD... Apple Podcast - https://podcasts.apple.com/podcast/id... ---------------------------------------------------------------------------------------- Our Social Media: Facebook - / brightside Instagram - / brightside.official Tik Tok - https://www.tiktok.com/@brightside.of... Snapchat - / 1866144599336960 Stock materials (photos, footages and other): https://www.depositphotos.com https://www.shutterstock.com https://www.eastnews.ru ---------------------------------------------------------------------------------------- For more videos and articles visit: http://www.brightside.me

Did you know your body is full of surprises? For example, your heart beats over 100,000 times a day—talk about a workout! Your stomach acid is so strong it can dissolve metal, but don’t worry, your stomach lining is tough enough to handle it. Here’s a wild one: your brain generates enough electricity to power a small lightbulb, which makes sense considering it’s working non-stop. And get this—your body has more bacteria than human cells, but most of them are super helpful. Oh, and you’re taller in the morning than at night because your spine compresses during the day. Pretty cool, huh? Animation is created by Bright Side. ---------------------------------------------------------------------------------------- Music from TheSoul Sound: https://thesoul-sound.com/ Check our Bright Side podcast on Spotify and leave a positive review! https://open.spotify.com/show/0hUkPxD... Subscribe to Bright Side: https://goo.gl/rQTJZz ---------------------------------------------------------------------------------------- Our Social Media: Facebook: / brightside Instagram: / brightside.official TikTok: https://www.tiktok.com/@brightside.of... Telegram: https://t.me/bright_side_official Stock materials (photos, footages and other): https://www.depositphotos.com https://www.shutterstock.com https://www.eastnews.ru ---------------------------------------------------------------------------------------- For more videos and articles visit: http://www.brightside.me ---------------------------------------------------------------------------------------- This video is made for entertainment purposes. We do not make any warranties about the completeness, safety and reliability. Any action you take upon the information in this video is strictly at your own risk, and we will not be liable for any damages or losses. It is the viewer's responsibility to use judgement, care and precaution if you plan to replicate.

Get ready to have your brain twisted by some mind-bending optical illusions! One of the wildest is the Thatcher Effect, or Thatcher Illusion—it’s when an upside-down face looks normal, but flip it right-side up, and suddenly, the features are hilariously distorted. This happens because our brains process faces differently when they're inverted, so we miss the weirdness. But that’s just the start—other illusions, like the Ames Room, mess with your sense of size and perspective, making one person look giant and another tiny. Then there’s the Café Wall Illusion, where straight lines appear slanted because of contrasting patterns. Each of these illusions proves your eyes can play some seriously sneaky tricks on your brain. Credit: Spinning Dancer: by Nobuyuki Kayahara, CC BY-SA 3.0 https://creativecommons.org/licenses/..., https://commons.wikimedia.org/wiki/Fi... LilFinDelfin / Reddit Checker shadow illusion: by Edward H. Adelson, CC BY-SA 4.0 https://creativecommons.org/licenses/..., https://en.wikipedia.org/wiki/File:Ch... m33gs / Reddit Animation is created by Bright Side. ---------------------------------------------------------------------------------------- Music from TheSoul Sound: https://thesoul-sound.com/ Check our Bright Side podcast on Spotify and leave a positive review! https://open.spotify.com/show/0hUkPxD... Subscribe to Bright Side: https://goo.gl/rQTJZz ---------------------------------------------------------------------------------------- Our Social Media: Facebook: / brightside Instagram: / brightside.official TikTok: https://www.tiktok.com/@brightside.of... Telegram: https://t.me/bright_side_official Stock materials (photos, footages and other): https://www.depositphotos.com https://www.shutterstock.com https://www.eastnews.ru ---------------------------------------------------------------------------------------- For more videos and articles visit: http://www.brightside.me ---------------------------------------------------------------------------------------- This video is made for entertainment purposes. We do not make any warranties about the completeness, safety and reliability. Any action you take upon the information in this video is strictly at your own risk, and we will not be liable for any damages or losses. It is the viewer's responsibility to use judgement, care and precaution if you plan to replicate.

Imagine finding ships in the middle of a desert—sounds like a wild fantasy, right? Well, archaeologists uncovered ancient wooden ships in Egypt that are older than the pyramids themselves! These aren’t just random boats; they were buried next to tombs, likely for spiritual journeys in the afterlife. Experts think they belonged to some of the earliest pharaohs, showing just how advanced their shipbuilding skills were. It’s crazy to think these vessels once sailed rivers and are now stranded in the sand. It’s like a time capsule that reveals how much history is hiding just beneath our feet! Animation is created by Bright Side. ---------------------------------------------------------------------------------------- Music from TheSoul Sound: https://thesoul-sound.com/ Check our Bright Side podcast on Spotify and leave a positive review! https://open.spotify.com/show/0hUkPxD... Subscribe to Bright Side: https://goo.gl/rQTJZz ---------------------------------------------------------------------------------------- Our Social Media: Facebook: / brightside Instagram: / brightside.official TikTok: https://www.tiktok.com/@brightside.of... Telegram: https://t.me/bright_side_official Stock materials (photos, footages and other): https://www.depositphotos.com https://www.shutterstock.com https://www.eastnews.ru ---------------------------------------------------------------------------------------- For more videos and articles visit: http://www.brightside.me ---------------------------------------------------------------------------------------- This video is made for entertainment purposes. We do not make any warranties about the completeness, safety and reliability. Any action you take upon the information in this video is strictly at your own risk, and we will not be liable for any damages or losses. It is the viewer's responsibility to use judgement, care and precaution if you plan to replicate.

NASA’s latest mission could totally change the way we explore space! They’re working on a project to test a futuristic propulsion system called nuclear thermal propulsion, which could make space travel way faster. This tech uses nuclear reactions to heat up fuel and create powerful thrust, making trips to places like Mars much quicker—maybe cutting travel time in half. Faster journeys mean less time in harsh space conditions for astronauts and more opportunities for deep-space exploration. If it works, it could open the door to all kinds of cool missions, like building bases on other planets or even exploring moons in far-off systems. Credit: CC BY-SA 3.0 https://creativecommons.org/licenses/... SpaceShipTwo: By Ronrosano, https://commons.wikimedia.org/w/index... SS2: By Virgin Galactic/Mark Greenberg, https://commons.wikimedia.org/w/index... Lincoln Hall: By Visitor7, https://commons.wikimedia.org/w/index... Animation is created by Bright Side. ---------------------------------------------------------------------------------------- Music from TheSoul Sound: https://thesoul-sound.com/ Check our Bright Side podcast on Spotify and leave a positive review! https://open.spotify.com/show/0hUkPxD... Subscribe to Bright Side: https://goo.gl/rQTJZz ---------------------------------------------------------------------------------------- Our Social Media: Facebook: / brightside Instagram: / brightside.official TikTok: https://www.tiktok.com/@brightside.of... Stock materials (photos, footages and other): https://www.depositphotos.com https://www.shutterstock.com https://www.eastnews.ru ---------------------------------------------------------------------------------------- For more videos and articles visit: http://www.brightside.me

Did you hear that traffic lights might soon have a fourth color? 🚦 It’s true! Researchers are working on adding a purple light to traffic signals to help manage traffic more efficiently, especially in busy cities. This is just one example of the cool tech we can expect in the future—think self-driving cars that communicate with traffic systems, or smart roads that can charge your car while you drive! 🚗🔋 It’s all about making life smoother and safer with technology that works in the background. From AI predicting traffic patterns to drones delivering packages, the future of travel and tech is looking pretty amazing! 🌟 Animation is created by Bright Side. ---------------------------------------------------------------------------------------- Music from TheSoul Sound: https://thesoul-sound.com/ Check our Bright Side podcast on Spotify and leave a positive review! https://open.spotify.com/show/0hUkPxD... Subscribe to Bright Side: https://goo.gl/rQTJZz ---------------------------------------------------------------------------------------- Our Social Media: Facebook: / brightside Instagram: / brightside.official TikTok: https://www.tiktok.com/@brightside.of... Telegram: https://t.me/bright_side_official Stock materials (photos, footages and other): https://www.depositphotos.com https://www.shutterstock.com https://www.eastnews.ru ---------------------------------------------------------------------------------------- For more videos and articles visit: http://www.brightside.me ---------------------------------------------------------------------------------------- This video is made for entertainment purposes. We do not make any warranties about the completeness, safety and reliability. Any action you take upon the information in this video is strictly at your own risk, and we will not be liable for any damages or losses. It is the viewer's responsibility to use judgement, care and precaution if you plan to replicate.

Here’s a wild fact: someday, our solar system might not look the way it does now, and it’s all because of white dwarfs. A white dwarf is what’s left when a star like our Sun burns out, and it can cause some serious chaos. Scientists think that when the Sun reaches its end (in about 5 billion years), it’ll swell into a red giant, then shrink into a white dwarf, sending planets flying or vaporizing them entirely. Jupiter and Saturn might survive, but poor Mercury, Venus, Earth, and Mars will probably be toast—literally! Researchers studying distant solar systems have already seen white dwarfs tearing apart their old planets. So, while it’s not something we’ll ever have to worry about, it’s a wild reminder of just how dramatic space can get! Credit: White Dwarf Star: by NASA, ESA, H. Bond (STScI) and M. Barstow (University of Leicester), https://science.nasa.gov/missions/hub... WDJ0914+1914 system: by ESO/M. Kornmesser, CC BY 4.0 https://creativecommons.org/licenses/..., https://commons.wikimedia.org/wiki/Fi..., https://www.eso.org/public/images/eso... dwarf devouring a minor planet: by CfA/Mark A. Garlick, CC0 1.0 https://creativecommons.org/publicdom..., https://commons.wikimedia.org/wiki/Fi..., https://cfa.harvard.edu/ Gaia observes Milky Way: by European Space Agency, CC BY-SA 3.0 IGO https://creativecommons.org/licenses/..., https://commons.wikimedia.org/wiki/Fi..., https://www.esa.int/ESA_Multimedia/Im... Animation is created by Bright Side. ---------------------------------------------------------------------------------------- Music from TheSoul Sound: https://thesoul-sound.com/ Check our Bright Side podcast on Spotify and leave a positive review! https://open.spotify.com/show/0hUkPxD... Subscribe to Bright Side: https://goo.gl/rQTJZz ---------------------------------------------------------------------------------------- Our Social Media: Facebook: / brightside Instagram: / brightside.official TikTok: https://www.tiktok.com/@brightside.of... Stock materials (photos, footages and other): https://www.depositphotos.com https://www.shutterstock.com https://www.eastnews.ru ---------------------------------------------------------------------------------------- For more videos and articles visit: http://www.brightside.me ---------------------------------------------------------------------------------------- This video is made for entertainment purposes. We do not make any warranties about the completeness, safety and reliability. Any action you take upon the information in this video is strictly at your own risk, and we will not be liable for any damages or losses. It is the viewer's responsibility to use judgement, care and precaution if you plan to replicate.