The Secret To Success with CJ, Karl, ...

In this episode of the "Secret to Success" podcast, CJ hosts an engaging conversation featuring co-host Karl Wesley Phillips, Dr. King, ET and special guest Gersh King. The episode kicks off with the hosts catching up, sharing a light-hearted and humorous dialogue that sets the tone for an inspiring discussion.

Gersh King, a physical therapist known for his exceptional skills and dedication, shares his journey of personal and professional growth. He discusses his experiences with challenges such as homelessness, ADHD, and anxiety, and how he overcame them through intense dedication to his craft and personal development. Gersh emphasizes the importance of impact over monetary gain, explaining how he discovered fulfillment through service and honing his skills. He also delves into his rigorous routine, including his practice of lunges and a disciplined workout regimen inspired by figures like Bruce Lee.

The hosts touch on topics like the power of breathing techniques to manage anxiety and enhance focus. Gersh leads a brief breathing exercise to demonstrate how proper breathing can ground you and activate the parasympathetic system for relaxation. The conversation further explores philosophies from Bruce Lee, the significance of being authentic, and how to harness one's energy and skills to become a master in their field.

This episode is a deep dive into the mindset and practices required to achieve personal and professional mastery, offering listeners practical tips and inspiration to pursue their own paths to success.

Education
Self-Improvement
Health & Fitness
376
Eps. 130 - Blame It On The Rain
This week on the podcast the guys talk about the struggle of the triple double life. At the end of the day there are only so many hours in the day and sometimes you have to sacrifice something. How do you decide what to sacrifice ? How do you perform...
88 min
377
Eps. 129 - Cover The Cage
ET and the guys often talk about the importance of your environment. The importance of being around like minded individuals and making sure you have the right people in your circle. This week on the podcast they tackle the notion that says changing...
98 min
378
Eps. 128 - Stop Complaining
How many of you are in situations that you don’t like ? How many of you have circumstances that you aren’t in favor of ? On today’s podcast ET talks about individuals who don’t like where they are but who aren’t doing anything about it....
83 min
379
Eps. 127 - Counterfeit Passion
111 min
380
Eps. 126 - Defense travels
93 min
381
Eps. 125 -Twerk It By Yourself
This week on the podcast the guys recap the Boston Take Control event. In the words of CJ, he could tell that someone’s head was about to get ripped off. ET talks about how he prepares for the Take Control workshops and what Taking Control actually...
89 min
382
Eps. 124 - You Not My Mama
This week on the podcast ET takes over the discussion and talks about living for other people. People doing things based on what they think someone else will think or how they will feel. CJ elaborates on the dangers of living with this mindset and how...
89 min
383
Eps. 123 - The Pearly Gates
100 min
384
Eps. 122 - The Great Debaters
90 min
385
Eps. 121 - Sour Cream
Today’s podcast is brought to you by ET being frustrated. Frustrated by individuals who have opportunities and aren’t capitalizing on them. ET has been all over the world and he’s recognized that people in certain countries do not have the same...
95 min
386
Eps. 120 - You Can't Have My Check
Handouts and shortcuts, two words that the guys can’t stand ! This week on the podcast CJ goes off about one of his pet peeves. People asking for a handout or trying to take a short cut. You have a dream and you have a goal but you’re not willing...
84 min
387
Eps. 119 - V egan Ish
90 min
388
EPS. 118 - A Private Matter
95 min
389
EPS. 117 - Reverse Layup
By the time you hear this I’m sure you’ll know that Loyola has made it to the Final Four. Loyola is a college basketball team that ET has been working with all year. The guys talk extensively on what it took for them to get there. The mindset, the...
82 min
390
Eps. 116 - Second Hand Screaming
On this week’s podcast the 3 Amigo’s are back together again and they’re talking about giving. Is it hard for you to give ? Do you believe that if you give it will be given back to you ? CJ poses the question to ET in regards to how it’s so...
90 min
391
Eps. 115 - Party Crashers
128 min
392
Eps. 114 - The Rabbit Hole
This week’s podcast was live from the Phenomenal Life Cruise. ET kicks off the conversation by asking a question about balance. How do you find the balance between family responsibilities and going after a dream ? The guys talk extensively about why...
75 min
393
Eps. 113 - Induced Insomnia
How many of you have ideas that are literally stuck in your head ? You have a gift or a talent but you never take the time to really focus on operating in that gift. Instead you continue to do work you hate every single day because it’s the safe...
84 min
394
Eps. 112 - The Best Day of My Life
This week’s podcast is full of valuable information and it’s spearheaded by Karl. Karl talks about how he’s made the decision to make every day THE BEST DAY OF HIS LIFE. After reviewing the book, “You Are A Badass”, Karl talks extensively...
71 min
395
Eps. 111 - The Insider
This week on the podcast participants of the got a chance to be the live audience for the guys. The format was a bit different this week as CJ asked two Game Changers members to speak about their truth followed by a great Q & A session with the...
106 min
396
Eps. 110 - Cock-A-Doodle-Don't
Have you ever found yourself scrolling on IG or facebook and wishing you had something someone else had ? Wishing you had the car, the house, or the relationship that someone else has. This week the guy’s talk about the dangers of comparing your...
81 min
397
Eps. 109 - Bathroom Burglar
Often times in business you’ll run into individuals who want to do business or may even be doing business, yet they don’t understand business. ET expresses his frustration with these individuals because what they don’t understand is the...
83 min
398
Eps. 108 - You Dip, I Dip, We Dip !
On this week’s podcast the 4th Amigo Josh Hatch joins the guys again and it doesn’t take long for the guy’s to go deep. We all know the Patriots are returning to the Super Bowl but what is it about this organization that makes them so special....
89 min
399
Eps. 107 - Dirty Santa Drive
It’s a brand new year and everyone is pumped up with their new year’s resolutions and goals. Unfortunately most people will quit before february gets here. In today’s episode CJ ask ET how he sticks with his routine and how he keeps it going. ET...
158 min
400
Eps. 106 - Jordan & Pippen
This week on the podcast things are a little different. CJ sits down and interviews ET one on one in the legendary Patchwerk Studios. CJ wanted to sit down with E and ask him the questions that people don’t ask him. ET shares some incredible moments...
103 min