The Secret To Success with CJ, Karl, ...
In this episode of the "Secret to Success" podcast, CJ hosts an engaging conversation featuring co-host Karl Wesley Phillips, Dr. King, ET and special guest Gersh King. The episode kicks off with the hosts catching up, sharing a light-hearted and humorous dialogue that sets the tone for an inspiring discussion.
Gersh King, a physical therapist known for his exceptional skills and dedication, shares his journey of personal and professional growth. He discusses his experiences with challenges such as homelessness, ADHD, and anxiety, and how he overcame them through intense dedication to his craft and personal development. Gersh emphasizes the importance of impact over monetary gain, explaining how he discovered fulfillment through service and honing his skills. He also delves into his rigorous routine, including his practice of lunges and a disciplined workout regimen inspired by figures like Bruce Lee.
The hosts touch on topics like the power of breathing techniques to manage anxiety and enhance focus. Gersh leads a brief breathing exercise to demonstrate how proper breathing can ground you and activate the parasympathetic system for relaxation. The conversation further explores philosophies from Bruce Lee, the significance of being authentic, and how to harness one's energy and skills to become a master in their field.
This episode is a deep dive into the mindset and practices required to achieve personal and professional mastery, offering listeners practical tips and inspiration to pursue their own paths to success.
376
Tuesday Power Up | PLAN
Everybody has a dream and everybody has a goal. The problem is that no one has the proper plan to make the dream or goal happen. In order to achieve that thing you’re going after you have to put a strategic step by step plan together. You have to...
5 min
377
Eps. 89 - The Baby-Sitters Club
The guy’s have another special guest on this week and it’s health guru Shawn Stevenson. Shawn is the host of "The Model Health Show" and today he answered some common health questions from listeners. Some of the important things he goes over are...
88 min
378
Eps. 88 - Dude, Where's My Car ?
This week on the podcast the squad has a special guest. Financial Guru Rob Wilson joins the squad and the discussion is about money. The guys talk a lot about business and a key component in business is money. Rob goes over many different subjects...
91 min
379
Expansion
It’s time to expand your territory. Expand means to become or make larger, or more extensive. Often times in life things seem to be good or even great and we don’t look for the opportunities to expand. You need to expand your territory and in...
6 min
380
Eps. 87 - Risky Business
As entrepreneurs it could be very tempting to take shortcuts and cut corners to get ahead. In business we learn that ethics and integrity are very important but we see a lot of individuals get ahead by cheating. CJ asks ET to explain how to avoid the...
91 min
381
Own It!
Opportunities will not come your way every single day. For some of you when the opportunities present themselves you get scared or you get nervous. You allow the lack of courage to sabotage the opportunity you have. When that opportunity comes you...
5 min
382
Eps. 86 - Instagram Vegan
The journey of entrepreneurship is not easy and as a small company things are even harder. In this episode the guys discuss the growing pains of ETA with a staff meeting amongst themselves. CJ and Karl give some great tips that entrepreneurs and small...
91 min
383
Eps. 85 - The Sweatpants Life
How often do you start something and not put 120% into it ? Have you ever experienced having days, weeks, or months where you just weren’t performing at the level that you should be ? Then something happens that just restarts your ignition. In...
85 min
384
Get Your Reps Up
In order to go from one level to the next we have to use the tool of repetition. Using repetition will allow you to exercise that skill and although you may be uncomfortable and you might even be miserable, it’s needed to get you to the next level....
7 min
385
Embrace Your Transition
There comes a time in our lives where we have to transition. What gets us to one level of success will not alway help us get to the next level of success that includes dominance. You have to learn to transition and not hold onto things because it...
4 min
386
Eps. 84 - Hard Knock Life
Ever felt like you were doing great in life but you have a friend, a spouse, or maybe even your kids who complain about those 1 or 2 things you don’t do well. You probably feel like you’re being attacked in some ways because everything else you do...
94 min
387
Power Up - Just Add Value
**Note** ET was in the Airport while recording this power up. Please excuse any background noise.** Many people want to meet influential and powerful people. Well the secret is out as to how to do it. Add value !!! The best way to get to the...
2 min
388
Eps. 83 - Good Cop, Bad Cop & Dispatch
How do you go from being just good to being great ? What does it take ? In today’s episode of The Secret To Success podcast ET walks the guys through 4 key concepts that took him and the squad from being just good to being great. ET urges that as...
92 min
389
Tuesday Power Up - The Cowardly Lion
This Power Up episode is about courage. The courage you need to get to the next level is inside of you but you have to own it. Stop comparing yourself to everyone else. Stop worrying about what others are thinking. In order to get to the next level...
6 min
390
Eps. 82 - Optical Illusion
Today’s show is dedicated to Bryant Kilgo whose life was impacted greatly by ET. ET had an opportunity to meet his mother who informed him that Bryant passed away in June. ET and the entire ETA squad would like to send our condolences. Is the term...
92 min
391
Tuesday Power Up - Speed Hack
On today's Power Up episode ET talks about the importance of speed and how procrastination can and will sabotage you. You can't keep waiting and delaying things get things done efficiently and quickly as possible. If you're a procrastinator you have...
4 min
392
Eps. 81 - Jerk On A Plane
The guys have an eventful fun filled weekend. Karl and his family took a trip up north for the first time, CJ and his family hung out in Michigan for a family reunion, and ET and his church family holds their first annual kick ball game. Have you ever...
98 min
393
The Inability To Forecast
In this POWER - UP, ET shares: 1. The importance of forecasting 2. Speak It, Believe It 3. No more procrastination
3 min
394
Eps. 80 - I Don't Sell Weed
The guys are still in Houston after the Stay Ready conference and their experiences are the subject of this week’s podcast episode. After meeting gazelle’s on two occasions the guys dive deep into the difference of an owner’s mentality and a...
76 min
395
Eps.79 - My Secret Super Power
Consumer vs Producer, ET Goes Off, What's your Secret Super Power, PLUS MORE in this new episode
81 min
396
Master Your Moves
In this Tuesday Power-Up, ET talks about choosing to take control of your life and staying ahead of your competition.
6 min
397
Eps. 78 - First The Fat Boys Break Up...
We’ve seen some of the best dynamic duos create history in their fields and ultimately break up. The most recent break up is with ESPN’s Mike & Mike who have worked together for 18 years and are now calling it quits. This caused CJ to think...
89 min
398
Think About What You're Thinking About
In today's Power-Up: 1.Conquer Losing 2.On your Mark, Get Set, Go 3.A Perfect World
4 min
399
Eps.77 - Good Morning Mr. Bill
Baby Avery's B-Day, Father's Day Demolition, Mastering your craft and much more in this brand new episode.
92 min
400
Eps. 76 - A Seat At The Table
What does it take to sit at the table with important people ? In this week’s episode ET, CJ, & Karl walk us through what it takes to get to sit down and be around influential people. Although ET admits that was never the goal when they set out...
81 min