The Secret To Success with CJ, Karl, ...

In this episode of the "Secret to Success" podcast, CJ hosts an engaging conversation featuring co-host Karl Wesley Phillips, Dr. King, ET and special guest Gersh King. The episode kicks off with the hosts catching up, sharing a light-hearted and humorous dialogue that sets the tone for an inspiring discussion.

Gersh King, a physical therapist known for his exceptional skills and dedication, shares his journey of personal and professional growth. He discusses his experiences with challenges such as homelessness, ADHD, and anxiety, and how he overcame them through intense dedication to his craft and personal development. Gersh emphasizes the importance of impact over monetary gain, explaining how he discovered fulfillment through service and honing his skills. He also delves into his rigorous routine, including his practice of lunges and a disciplined workout regimen inspired by figures like Bruce Lee.

The hosts touch on topics like the power of breathing techniques to manage anxiety and enhance focus. Gersh leads a brief breathing exercise to demonstrate how proper breathing can ground you and activate the parasympathetic system for relaxation. The conversation further explores philosophies from Bruce Lee, the significance of being authentic, and how to harness one's energy and skills to become a master in their field.

This episode is a deep dive into the mindset and practices required to achieve personal and professional mastery, offering listeners practical tips and inspiration to pursue their own paths to success.

Education
Self-Improvement
Health & Fitness
301
207 - Tent Maker
Two things that ETA organization embody is accountability and self-awareness. Your ability to be honest about yourself and your situation is the foundation to changing your life. Today on the podcast the guys discuss how your inability to self-assess...
71 min
302
206 - Show Up to Blow Up
Everyone wants to be happy and live a fruitful life. You have big dreams but you don’t know the vehicle you’re taking or even the complete destination. A lot of you listening have this big grand vision but you’re lacking the plan and/or the...
85 min
303
205 - The Hangover
There’s a belief that everyone wants to do well in life. No one wants to suffer or face financial hardships their entire life. The difference between those become a part of the 1% and those who don’t is applied information. On today’s podcast,...
74 min
304
204 - Thanksgiving Hyenas
105 min
305
203 - Complete The Process
You have the idea. You make the business plan. You build the website. But something along the way didn’t connect and you didn’t launch the business. Or you didn’t finish the book. Does this strike a nerve? If it doesn’t today’s podcast will...
70 min
306
202 - Harriet
This week on the podcast the guys discuss the impact of the movie Harriet. The film Harriet showcased the journey of Harriet Tubman freeing herself as a slave and then returning to free hundreds of others. The guys use examples from the movie in...
74 min
307
Eps. 201 - Inky
132 min
308
200 - Tear Down The Wall
Money. A subject that can be looked at as taboo in some families and communities. Most people don’t talk about money. Especially individuals who don’t have much of it. On today’s podcast the guys, along with Jemal King, talk about what life is...
86 min
309
199 - You Need Your Help
The guys are back this week with a continuation of last week’s conversation. The have’s vs the have nots. CJ starts the conversation with the topic of surrounding yourself with the 1%. ET suggests that everyone should get around the 1% while CJ...
83 min
310
198 - Imma Finish Him
Excuses. To make an apology for; to try to remove from. An excuse is something we’ve all had and probably used multiple times in our lives. But what happens when you allow excuses to stop you or keep you stagnant? Today on the podcast ET and the...
71 min
311
197 - Deep Practice
Who likes to be wrong? No one. Who enjoys making mistakes? Not one person on this Earth. But how many of you take ownership when you’re wrong or when you make a mistake. On today’s show, the guys talk about how to properly take ownership when you...
89 min
312
196 - The Legacy Begins
81 min
313
195 - King Drive
Do you find yourself acting one way with some people and a different way with others? Do you feel yourself putting on a show outside of your inner circle and feeling at ease when you’re alone? In today’s world of personal branding and online...
104 min
314
194 - Father Figure
They said Kobe Bryant was the first one in the gym and the last to leave. They always release reports on the amount of money Lebron James invests in his body so that he can get better. There are countless stories and examples of individuals who have...
86 min
315
193 - ET The Explorer
System. A set of things working together as parts of a mechanism or an interconnecting network. What does your system look like? Do you even have a system? On today’s podcast, the guys talk about the importance of recognizing and understanding the...
76 min
316
192 - The Failure Plan
As an owner, there’s an all or nothing attitude that goes into your effort. An employee mindset warrants an “I tried” mindset. On today’s podcast, the guys discuss the difference between individuals who “try” and individuals who flat out...
90 min
317
191 - Top Gut
Today’s podcast is a bit of a continuation from last week as the guys discuss the power and process of building a habit. Last week CJ mentioned one of ETA’s staff members and her weight loss journey. Today she joins the guys on the podcast and...
91 min
318
190 - Get on The Scale
When you have a goal to lose weight before you start working out or hire a trainer what’s the first thing you do? Normally it’s stepping on the scale to get a starting point. After that, you set a goal weight. From that moment forward you continue...
97 min
319
189 - Don't Take This The Wrong Way
Oftentimes when you’re on a journey to make your dreams come true you run into obstacles. Some obstacles are bigger than others but the most common obstacle is not having the support from the people you want it from. This could be your spouse,...
87 min
320
188 - Second Hand Savage
109 min
321
187: The 9th Mile
Savage life. A life of being great at what you do. A life where you become one of the top people in your field. The life that helps you become a part of the 1%. On today’s podcast, CJ talks about the importance of becoming a savage and doing it the...
104 min
322
186: PJs and Blue Water
77 min
323
185: Two Occasions
84 min
324
184: R.I.C.E. - Rest, Ice, Compression, Elevate
How many risks have you taken in 2019? How many risks have you taken in your life? Earlier this year Karl took some time to figure out what he wanted his life to look like outside of ETA and in 6 months he’s changed the trajectory of his life and...
85 min
325
Eps. 183 - Mile High Club
Negativity. It’s something that we can’t get away from. But how do you handle it? How do you deal with people saying your product isn’t good enough? How do you deal with people telling you you’re not doing a good job? Do you let it affect you...
99 min