The Secret To Success with CJ, Karl, ...
In this episode of the "Secret to Success" podcast, CJ hosts an engaging conversation featuring co-host Karl Wesley Phillips, Dr. King, ET and special guest Gersh King. The episode kicks off with the hosts catching up, sharing a light-hearted and humorous dialogue that sets the tone for an inspiring discussion.
Gersh King, a physical therapist known for his exceptional skills and dedication, shares his journey of personal and professional growth. He discusses his experiences with challenges such as homelessness, ADHD, and anxiety, and how he overcame them through intense dedication to his craft and personal development. Gersh emphasizes the importance of impact over monetary gain, explaining how he discovered fulfillment through service and honing his skills. He also delves into his rigorous routine, including his practice of lunges and a disciplined workout regimen inspired by figures like Bruce Lee.
The hosts touch on topics like the power of breathing techniques to manage anxiety and enhance focus. Gersh leads a brief breathing exercise to demonstrate how proper breathing can ground you and activate the parasympathetic system for relaxation. The conversation further explores philosophies from Bruce Lee, the significance of being authentic, and how to harness one's energy and skills to become a master in their field.
This episode is a deep dive into the mindset and practices required to achieve personal and professional mastery, offering listeners practical tips and inspiration to pursue their own paths to success.
351
Eps. 110 - Cock-A-Doodle-Don't
Have you ever found yourself scrolling on IG or facebook and wishing you had something someone else had ? Wishing you had the car, the house, or the relationship that someone else has. This week the guy’s talk about the dangers of comparing your...
81 min
352
Eps. 109 - Bathroom Burglar
Often times in business you’ll run into individuals who want to do business or may even be doing business, yet they don’t understand business. ET expresses his frustration with these individuals because what they don’t understand is the...
83 min
353
Eps. 108 - You Dip, I Dip, We Dip !
On this week’s podcast the 4th Amigo Josh Hatch joins the guys again and it doesn’t take long for the guy’s to go deep. We all know the Patriots are returning to the Super Bowl but what is it about this organization that makes them so special....
89 min
354
Eps. 107 - Dirty Santa Drive
It’s a brand new year and everyone is pumped up with their new year’s resolutions and goals. Unfortunately most people will quit before february gets here. In today’s episode CJ ask ET how he sticks with his routine and how he keeps it going. ET...
158 min
355
Eps. 106 - Jordan & Pippen
This week on the podcast things are a little different. CJ sits down and interviews ET one on one in the legendary Patchwerk Studios. CJ wanted to sit down with E and ask him the questions that people don’t ask him. ET shares some incredible moments...
103 min
356
Eps. 105 - Stop, Drop, and Roll
This week on the podcast the guys are back from celebrating the holiday season with a special guest. Jamal King who’s had dreams of being a millionaire since he was a kid. Jamal tells his story of growing up in Chicago in a blue collar family. His...
75 min
357
Eps. 104 - The Traitor
121 min
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Eps. 103 - Dirty Santa
At some point in life we all face an adversity. Whether it’s at home, school, or work you’ve ran into an adverse situation. Now think about that moment and how you reacted to it. Were you calm or were you angry ? Have you ever noticed yourself...
97 min
359
Ep. 102 - Belt On A Shelf
If you’ve been following ET for a while you know what he preaches. Go beast mode, never give less than 120%, and outwork the competition. But what happens when you apply those principles to work and not to your family. Have you found yourself going...
85 min
360
Eps 101 - One and Done
93 min
361
Eps. 100 - You Can't Tell Me Nothing
Whenever you set goals and dreams you realize there are certain things you have to do and have to reach them. You have to be disciplined, consistent, and most importantly you need accountability. On today’s episode the guys talk intensively about...
99 min
362
Eps.99 - Old Wives Tale
This week’s podcast the guys welcome two special guests. Cj’s wife Candis and ET’s wife Dede joined the podcast to bring a new take on things. Dede starts it off by letting the guys know what she’s NOT thankful for when it comes to the guys...
103 min
363
Eps 98 - Hit and Run
In life we all have one common goal and that’s to be happy. But what is happiness ? How do you become happy ? Once you become happy how do you stay happy ? Happiness is defined differently based on each person’s preference. The guys get together...
110 min
364
Eps. 97 - Forgive the Unforgivable
Often times you hear people say you should forgive those who wrong you or hurt you. It may be a parent, a sibling, or even a friend. This week the guys talk about the importance of forgiving people and repairing relationships. Holding on to anger in...
70 min
365
Eps. 96 - The Consistency Hack
Everyone wants to win the game winner, hit the home run, or make a BIG impact in some way. All of those things are great but we forget about the small consistent things that it takes to make these things happen. On this week’s podcast the guys dive...
82 min
366
Eps. 95 - A King's Return
Sometimes in life you get treated unfairly and people will spit venom on your name. The natural reaction would be to retaliate. In today’s episode you will learn why retaliation is in fact not the best option. Last week ET returned back to his alma...
92 min
367
Eps. 94 - Gassed Up
On today’s podcast the guys are speaking directly to current and aspiring entrepreneurs. Josh Hatch joins the podcast and gives an incredible amount of insight regarding attracting high level talent, starting multi-million dollar companies, and what...
101 min
368
Tuesday Power Up / Shape Don't Be Shaped
There are those of you out there who go through life doing what others want you to do instead of what you want to do. You go to college and get degrees you don’t want. You get jobs in fields you have no interest in. It’s time to stop being what...
4 min
369
Eps. 93 - Love Conquers
The guys are back from a fun filled week active week and the topic is LOVE. Specifically Love Conquers, which is the latest viral video from ET. After the tragic event in Las Vegas ET gave a powerful speech during his weekly Success Series event. On...
98 min
370
Tuesday Power Up / Best or Nothing
There are those of you who out there who only give your best when it seems likes the “right opportunity”. You continue to only give 70% or 80% and you never go 120 all the time. I need you to stop that today and make a choice to be excellent...
5 min
371
Eps. 92 - A PHD in Addiction
This week on the podcast the guys have a brand new special guest. Dr. Adam Downs who is a specialist and thought leader on the subject of addiction and recovery. Dr. Downs took his first drink at the age of 10 and began smoking at 14. He talks about...
106 min
372
Tuesday Power Up / Earn It
You’ve heard the saying “the best things in life are free”. In actuality the best things in life are things that are earned. People just don’t value things the same when they’re given to them. Things that they earn are treated with much more...
3 min
373
Eps. 91 - Grandma's Gun
We’re 13 days into the 100 Day Challenge and the guys are talking about how the challenge is going. While the challenge has been very impactful in all areas the guys specifically talk about how they’re being impacted in the family category. They...
106 min
374
Tuesday Power Up | Realistic Plans
When setting goals we often set large goals or make plans that can be somewhat unrealistic. They may not be unrealistic as far as your ability but unrealistic when it comes to other factors that play a part in you making it happen. In order to avoid...
4 min
375
Eps. 90 - The Hip Hop Hater
In life everyone will go through a time where you will experience an extreme amount of negativity and even hate. It can be in your family, at your job, or even with some of your closest friends. These type of events often knock us off of our square...
89 min