The Secret To Success with CJ, Karl, ...

In this episode of the "Secret to Success" podcast, CJ hosts an engaging conversation featuring co-host Karl Wesley Phillips, Dr. King, ET and special guest Gersh King. The episode kicks off with the hosts catching up, sharing a light-hearted and humorous dialogue that sets the tone for an inspiring discussion.

Gersh King, a physical therapist known for his exceptional skills and dedication, shares his journey of personal and professional growth. He discusses his experiences with challenges such as homelessness, ADHD, and anxiety, and how he overcame them through intense dedication to his craft and personal development. Gersh emphasizes the importance of impact over monetary gain, explaining how he discovered fulfillment through service and honing his skills. He also delves into his rigorous routine, including his practice of lunges and a disciplined workout regimen inspired by figures like Bruce Lee.

The hosts touch on topics like the power of breathing techniques to manage anxiety and enhance focus. Gersh leads a brief breathing exercise to demonstrate how proper breathing can ground you and activate the parasympathetic system for relaxation. The conversation further explores philosophies from Bruce Lee, the significance of being authentic, and how to harness one's energy and skills to become a master in their field.

This episode is a deep dive into the mindset and practices required to achieve personal and professional mastery, offering listeners practical tips and inspiration to pursue their own paths to success.

Education
Self-Improvement
Health & Fitness
451
Ep.26 - We Ain't There Yet!!!
There are two general ways you can learn and grow, either you accurately assess where you are or you hit rock bottom and let life show you where you are!
68 min
452
Ep.25 - A Tribute to Ali
No better example exists of someone who believed in his abilities, had a work ethic bar none and had the courage to stick to his core values...
67 min
453
Ep24 - Chik Fil-A or McDonalds, Which are you?
Have you ever wondered how much impact you as a single individual could make in your marriage, home, family and work. If so this episode is for you...
66 min
454
Ep. 23 - A Day in the Life of a Real Entrepreneur
In today's episode the guys outline what real entrepreneurship looks like. It's about using your time to create more opportunities. True Entrepreneurs learn the trick of getting paid in multiple ways for doing some variation of the one major tool they alr
70 min
455
Ep.22: The Underdog Advantage
You are as deep as your accountability! Many individuals, families, communities and organizations have tasted success and failed simply because they got comfortable. They didn't have a strong enough accountability system to help drive them.
71 min
456
Ep21 - The Good Samaritan
What does your inner voice tell you when you run into that person asking for food or money and why this generation more likely to ask for more...
71 min
457
Ep.20: Is it a sacrifice or an Investment?
When you use the word sacrifice, what are we really saying? Most times you think of giving up something, but in the context of success, you can't see it as a sacrifice but more as an investment in your future.
70 min
458
Ep.19: In Memory of Prince
Prince was a true master of his craft. According to the For You album notes, Prince produced, arranged, composed and played all 27 instruments on the recording. What 27 elements in your specific niche have you mastered?
65 min
459
Ep. 18: Based on A true Story
No one cares until you win!!!
50 min
460
EP 17: Black Mamba Decoded
Are you honoring your craft, or are you just about getting paid?
70 min
461
EP. 16: A branding Lesson from Grant Cardone
What evidence do you have that you are growing? Are you smiling more, Is your family happier, Is your circle of influence growing?
58 min
462
Ep.15: "ET for President"
The really cool thing about giving consistent focused effort, is that you can wake up each day expecting something amazing to happen!
75 min
463
Ep. 14: Blame it on my Grandma
What kind of trajectory are you creating for your family? Are you building an upward legacy or...
72 min
464
Ep. 13: "Nothing Funny" Decoded
Vashon High School and the world, will never be the same after "Nothing Funny" was released. Get into the mind of CJ and ET as they breakdown the emotional encounter.
76 min
465
Ep12: The True Value of Your "Credit Score"
When we hear the term "Credit Score," we only think about financial transactions. In this episode however CJ and ET challenge you to think about the number that would be associated with your "track record of character." Can people count on you to execute
68 min
466
Ep11: Are you really about that life?
You are trying to blow up and go to the next level, but you may have missed a few steps...Are you in love with your craft? If you weren't paid, didn't get any recognition would you still do it?
38 min
467
Ep10: Self Assessment: Delayed doesn't mean denied
Have you ever seen those "YOU ARE HERE" maps at the mall or airport that show you exactly where you are? In order to get to your destination, you need to first have a very clear picture of where you are, and the necessary directions it will take to get to
67 min
468
Ep9: I got Tired
If working harder and putting a whole lot more effort can potentially get you a 50k raise from your boss, or a month off whenever you want to, then this episode is not for you!
75 min
469
Ep8: What I learned from Superbowl 50
While many people were simply entertained by superbowl 50, there were so many lessons to learn - The Manning legacy, Blue Ivy?
68 min
470
Ep7: Your "Willset"
Do you have a particular set of skills that make you a nightmare for your competitors?
75 min
471
Ep6: Building a Winning Franchise
A vital part of success is the team you are surrounded with. How do you position yourself to attract and keep a winning team?
70 min
472
Ep5: Muscle Memory
What memories are you creating for your muscles? Are they helping or hurting your chances of being successful and happy?
69 min
473
Ep4: Unforced
Instead of looking at all the circumstances that hinder us from moving forward, we need to focus on eliminating our "unforced" errors.
60 min
474
Ep3: "Momma I'm on TV"
Just a little paradigm shift can help help to accomplish way more this year. Instead of simply setting goals, why not frame them by specifying the activities necessary to accomplish those goals?
76 min
475
Ep2: Winning A Championship
You have dreams you have goals, but accountability makes it a whole lot easier.
50 min