NASM Master Instructor Roundtable: A ...
Are you looking at taking your training career to the next level? NASM master instructors Marty Miller and Wendy Batts each week explore and engage in a variety of topics, training techniques and tidbits for fitness professionals and enthusiasts.
151
A Look Inside the NASM-CPT 7 Model
50 min
152
The Importance of Stretching
44 min
153
Five Stages of Cardiovascular Training
46 min
154
An In-Depth Look at Cardio Assessments
61 min
155
Part II: All About the Knee
40 min
156
Part I: The Knee
53 min
157
Acute Variables
51 min
158
Part II: Foot & Ankle
46 min
159
Part I: Foot & Ankle
49 min
160
NASM Health & Wellness Platform
44 min
161
Part III – Program Design and Squat Progressions
53 min
162
Part II – Common Flaws and Squat Variations
51 min
163
Part I – Deconstructing the Squat
51 min
164
Part three: Program design for the hip complex
56 min
165
Part II - The Importance of the Hip
44 min
166
Part I – It’s All in the Hips
45 min
167
Exercises: Overrated or Not?
50 min
168
Trainers' Favorite Exercises
57 min
169
Program Design: Leveling Up the Pushup
49 min
170
Exploring a proper pushup and technique
49 min
171
How to Interview for a Training Job
55 min
172
Burpee Basics Part 3 - Building up to a Burpee
46 min
173
Burpee Basics Part 2 - Building up to a Burpee
62 min
174
Burpee Basics - Anatomy of a Burpee
42 min
175
Back to Training Basics
64 min