NASM Master Instructor Roundtable: A ...
Are you looking at taking your training career to the next level? NASM master instructors Marty Miller and Wendy Batts each week explore and engage in a variety of topics, training techniques and tidbits for fitness professionals and enthusiasts.
101
Favorite Fitness Quotes
27 min
102
OPT Model – Phase 5: What You Need to Know
35 min
103
OPT Model – Phase 2: What You Need to Know
34 min
104
Questions from the Group: Part 4
46 min
105
Nutrition Trends
39 min
106
Assessments
38 min
107
Exercise vs. Activity
28 min
108
Accidental Exercise: Yoga 101
31 min
109
Healthy Habits
31 min
110
OPT Model – Phase 1: Stabilization Endurance
36 min
111
Questions From the Group: Part 3
26 min
112
Recovery Science & Rejuvenation
47 min
113
Fun Facts: Part II
32 min
114
Yoga – Everything You Need to Know
33 min
115
OPT Model – Integrated Training
43 min
116
Metabolic Equivalent of Task
30 min
117
Accidental Assessments
27 min
118
Benefits of HIILIT
26 min
119
Grip Placement
29 min
120
Fitness Fun Facts
24 min
121
Networking
34 min
122
Ground-Based Training
33 min
123
Questions from the Group: Part 2
30 min
124
Integration Exercises
30 min
125
Hip Internal Rotation
24 min