NASM Master Instructor Roundtable: A ...
Are you looking at taking your training career to the next level? NASM master instructors Marty Miller and Wendy Batts each week explore and engage in a variety of topics, training techniques and tidbits for fitness professionals and enthusiasts.
101
Posterior Chain
34 min
102
Favorite Fitness Quotes
27 min
103
OPT Model – Phase 5: What You Need to Know
35 min
104
OPT Model – Phase 2: What You Need to Know
34 min
105
Questions from the Group: Part 4
46 min
106
Nutrition Trends
39 min
107
Assessments
38 min
108
Exercise vs. Activity
28 min
109
Accidental Exercise: Yoga 101
31 min
110
Healthy Habits
31 min
111
OPT Model – Phase 1: Stabilization Endurance
36 min
112
Questions From the Group: Part 3
26 min
113
Recovery Science & Rejuvenation
47 min
114
Fun Facts: Part II
32 min
115
Yoga – Everything You Need to Know
33 min
116
OPT Model – Integrated Training
43 min
117
Metabolic Equivalent of Task
30 min
118
Accidental Assessments
27 min
119
Benefits of HIILIT
26 min
120
Grip Placement
29 min
121
Fitness Fun Facts
24 min
122
Networking
34 min
123
Ground-Based Training
33 min
124
Questions from the Group: Part 2
30 min
125
Integration Exercises
30 min