NASM Master Instructor Roundtable: A ...
Are you looking at taking your training career to the next level? NASM master instructors Marty Miller and Wendy Batts each week explore and engage in a variety of topics, training techniques and tidbits for fitness professionals and enthusiasts.
51
Posterior Chain
34 min
52
Favorite Fitness Quotes
27 min
53
OPT Model – Phase 5: What You Need to Know
35 min
54
OPT Model – Phase 2: What You Need to Know
34 min
55
Questions from the Group: Part 4
46 min
56
Nutrition Trends
39 min
57
Assessments
38 min
58
Exercise vs. Activity
28 min
59
Accidental Exercise: Yoga 101
31 min
60
Healthy Habits
31 min
61
OPT Model – Phase 1: Stabilization Endurance
36 min
62
Questions From the Group: Part 3
26 min
63
Recovery Science & Rejuvenation
47 min
64
Fun Facts: Part II
32 min
65
Yoga – Everything You Need to Know
33 min
66
OPT Model – Integrated Training
43 min
67
Metabolic Equivalent of Task
30 min
68
Accidental Assessments
27 min
69
Benefits of HIILIT
26 min
70
Grip Placement
29 min
71
Fitness Fun Facts
24 min
72
Networking
34 min
73
Ground-Based Training
33 min
74
Questions from the Group: Part 2
30 min
75
Integration Exercises
30 min