NASM Master Instructor Roundtable: A ...
Are you looking at taking your training career to the next level? NASM master instructors Marty Miller and Wendy Batts each week explore and engage in a variety of topics, training techniques and tidbits for fitness professionals and enthusiasts.
126
Exercise vs. Activity
28 min
127
Accidental Exercise: Yoga 101
31 min
128
Healthy Habits
31 min
129
OPT Model – Phase 1: Stabilization Endurance
36 min
130
Questions From the Group: Part 3
26 min
131
Recovery Science & Rejuvenation
47 min
132
Fun Facts: Part II
32 min
133
Yoga – Everything You Need to Know
33 min
134
OPT Model – Integrated Training
43 min
135
Metabolic Equivalent of Task
30 min
136
Accidental Assessments
27 min
137
Benefits of HIILIT
26 min
138
Grip Placement
29 min
139
Fitness Fun Facts
24 min
140
Networking
34 min
141
Ground-Based Training
33 min
142
Questions from the Group: Part 2
30 min
143
Integration Exercises
30 min
144
Hip Internal Rotation
24 min
145
NASM Launches NASM Performance Instagram
22 min
146
Book Club: Part II
31 min
147
Everyone is an Athlete
30 min
148
Resistance Profiles
31 min
149
Isometrics
29 min
150
Everything is a Core Exercise
36 min