NASM Master Instructor Roundtable: A ...
Are you looking at taking your training career to the next level? NASM master instructors Marty Miller and Wendy Batts each week explore and engage in a variety of topics, training techniques and tidbits for fitness professionals and enthusiasts.
126
Favorite Fitness Quotes
27 min
127
OPT Model – Phase 5: What You Need to Know
35 min
128
OPT Model – Phase 2: What You Need to Know
34 min
129
Questions from the Group: Part 4
46 min
130
Nutrition Trends
39 min
131
Assessments
38 min
132
Exercise vs. Activity
28 min
133
Accidental Exercise: Yoga 101
31 min
134
Healthy Habits
31 min
135
OPT Model – Phase 1: Stabilization Endurance
36 min
136
Questions From the Group: Part 3
26 min
137
Recovery Science & Rejuvenation
47 min
138
Fun Facts: Part II
32 min
139
Yoga – Everything You Need to Know
33 min
140
OPT Model – Integrated Training
43 min
141
Metabolic Equivalent of Task
30 min
142
Accidental Assessments
27 min
143
Benefits of HIILIT
26 min
144
Grip Placement
29 min
145
Fitness Fun Facts
24 min
146
Networking
34 min
147
Ground-Based Training
33 min
148
Questions from the Group: Part 2
30 min
149
Integration Exercises
30 min
150
Hip Internal Rotation
24 min