NASM Master Instructor Roundtable: A ...
Are you looking at taking your training career to the next level? NASM master instructors Marty Miller and Wendy Batts each week explore and engage in a variety of topics, training techniques and tidbits for fitness professionals and enthusiasts.
226
Five Stages of Cardiovascular Training
46 min
227
An In-Depth Look at Cardio Assessments
61 min
228
Part II: All About the Knee
40 min
229
Part I: The Knee
53 min
230
Acute Variables
51 min
231
Part II: Foot & Ankle
46 min
232
Part I: Foot & Ankle
49 min
233
NASM Health & Wellness Platform
44 min
234
Part III – Program Design and Squat Progressions
53 min
235
Part II – Common Flaws and Squat Variations
51 min
236
Part I – Deconstructing the Squat
51 min
237
Part three: Program design for the hip complex
56 min
238
Part II - The Importance of the Hip
44 min
239
Part I – It’s All in the Hips
45 min
240
Exercises: Overrated or Not?
50 min
241
Trainers' Favorite Exercises
57 min
242
Program Design: Leveling Up the Pushup
49 min
243
Exploring a proper pushup and technique
49 min
244
How to Interview for a Training Job
55 min
245
Burpee Basics Part 3 - Building up to a Burpee
46 min
246
Burpee Basics Part 2 - Building up to a Burpee
62 min
247
Burpee Basics - Anatomy of a Burpee
42 min
248
Back to Training Basics
64 min
249
Small Group Training - Utilizing the OPT Model
51 min
250
The Fitness Year in Review
3 min