The Anxious Achiever

Host Morra Aarons-Mele is on a mission to reframe how we think about anxiety and mental health in the workplace. Anxiety disorders are the most common mental illness in the U.S. We desperately need better models for leadership and a more holistic view of mental health. Our culture tells those of us who suffer from anxiety and depression that we can’t succeed, but we tell a different story — without sugarcoating the tough stuff. We feature stories from people who’ve been there and experts who can help you thrive.

Listen in your favorite podcast app: https://pod.link/1480904163

Business
Management
Health & Fitness
76
Shopify’s Harley Finkelstein is an Anxious Achi...
33 min
77
CVS Health’s Cara McNulty on Fighting Mental He...
39 min
78
How to Channel Anxiety Into Positive Work Outco...
36 min
79
Managing With Intention Can Help Us Fight Toxic...
57 min
80
The Anxiety of Money, University, and Raising M...
41 min
81
Finding the Right Work Fit When You’re Neurodiv...
37 min
82
Digging Deeper on Perfectionism
50 min
83
Using Achievement - and Exercise - to Cope
36 min
84
Dealing with Grief While Dealing with Work
37 min
85
Why Giving Up Control at Work Can Improve Your ...
40 min
86
Surgeon General Announces Framework on Mental H...
26 min
87
Scary Mommy’s Founder on When Life Throws Curve...
34 min
88
Why Difference is a Superpower with Christopher...
37 min
89
Burnout and Mental Health: Perspectives from Hu...
38 min
90
Gretchen Rubin on Expectations, Pillars of Habi...
42 min
91
A CEO on Strengthening Leadership and Facing Ch...
34 min
92
Your Questions, Answered: How to Get What You N...
48 min
93
Questioning and Understanding Our Need to Achieve
34 min
94
The Hidden Mental Anguish of a Successful Tech ...
39 min
95
Lori Gottlieb on Writing as Therapy, the Mind-B...
37 min
96
Changing Your Relationship With Email and Phones
24 min
97
Lessons in Mental Health and Leadership from Hi...
40 min
98
Why We Need to Understand Our Emotions Around M...
40 min
99
Acceptance and Commitment Therapy (And Work)
34 min
100
Why Managing Is the Hardest Job She’s Ever Had
32 min