The Anxious Achiever

Host Morra Aarons-Mele is on a mission to reframe how we think about anxiety and mental health in the workplace. Anxiety disorders are the most common mental illness in the U.S. We desperately need better models for leadership and a more holistic view of mental health. Our culture tells those of us who suffer from anxiety and depression that we can’t succeed, but we tell a different story — without sugarcoating the tough stuff. We feature stories from people who’ve been there and experts who can help you thrive.

Listen in your favorite podcast app: https://pod.link/1480904163

Business
Management
Health & Fitness
26
LinkedIn Live: How to Speak Up
27 min
27
Leadership, Burnout, and Breakdowns (and Why Co...
38 min
28
Mood and Food: What You Need to Know About Gut ...
36 min
29
The Israel-Hamas War and Managing Grief
60 min
30
20 Minutes a Week Devoted to Culture Building C...
33 min
31
Mindfulness to Be A Better Colleague - and Stop...
50 min
32
“He’s a Jerk Who Got Rich and Now He Hates Ever...
40 min
33
"I Have Everything to Gain and Nothing to Lose,...
38 min
34
“When I Was Diagnosed with PTSD I Was Treated L...
24 min
35
“I Wanted to Cover War Without Having Any Clue ...
24 min
36
“I Didn’t Know What the Word Burnout Meant”: On...
32 min
37
Behind the Scenes of Meditation and Mental Heal...
35 min
38
LinkedIn Live: Weight-Loss Drugs, Food Noise, a...
40 min
39
This Leadership Expert’s Experience Managing Au...
44 min
40
LinkedIn Live: Am I Too Old for This Role?
34 min
41
Best of Anxious Achiever: Pressure, Achievement...
37 min
42
“I Could Work 16 Hours a Day and Not Have It Af...
41 min
43
Real Leaders Get Emotional: Cloudfm CEO Jeff De...
41 min
44
LinkedIn Live: Is Mental Health at Work a “Gen...
33 min
45
How MLMs Hurt Women’s Mental Health
46 min
46
The “Goal Conqueror” Diagnosed with Bipolar Dis...
38 min
47
LinkedIn Live: How to Handle Envy, FOMO, and Je...
40 min
48
Best of Anxious Achiever: Can Workplaces Help U...
34 min
49
When High-Powered Careers Come to Define Us
41 min
50
I Get This Question a Lot: Should I Try To Make...
31 min