The Anxious Achiever

Host Morra Aarons-Mele is on a mission to reframe how we think about anxiety and mental health in the workplace. Anxiety disorders are the most common mental illness in the U.S. We desperately need better models for leadership and a more holistic view of mental health. Our culture tells those of us who suffer from anxiety and depression that we can’t succeed, but we tell a different story — without sugarcoating the tough stuff. We feature stories from people who’ve been there and experts who can help you thrive.

Listen in your favorite podcast app: https://pod.link/1480904163

Business
Management
Health & Fitness
176
Battling Depression from the C-Suite
30 min
177
Managing Career Transitions Part 2: Taking A Break
34 min
178
Managing Career Transitions Part 1: Facing Chil...
31 min
179
How We Cope: Food and Eating Disorders at Work
36 min
180
How the Mental Affects the Physical
41 min
181
The Anxiety of Being the “Only”
39 min
182
Social Anxiety and Success
37 min
183
Your Mental Health and Your Work
32 min
184
Introducing The Anxious Achiever
3 min