The Anxious Achiever
Host Morra Aarons-Mele is on a mission to reframe how we think about anxiety and mental health in the workplace. Anxiety disorders are the most common mental illness in the U.S. We desperately need better models for leadership and a more holistic view of mental health. Our culture tells those of us who suffer from anxiety and depression that we can’t succeed, but we tell a different story — without sugarcoating the tough stuff. We feature stories from people who’ve been there and experts who can help you thrive.
Listen in your favorite podcast app: https://pod.link/1480904163
1
Shows We Love: We Too Are One
34 min
2
What’s the Root of Your Perfectionism?
46 min
3
Managing Leadership Anxiety
43 min
4
Mental Well-Being Can Supercharge Your Organiza...
39 min
5
What Can Radical Transparency Do For Leadership?
35 min
6
The Toll of Shame on Mind and Body
48 min
7
Bringing Vulnerability to Work: A Non Profit Le...
58 min
8
Revisiting Accent Bias in a World Pushing Again...
38 min
9
Is Your Leadership Style Inspiring or Infuriating?
38 min
10
When The Company You Build Almost Fails
38 min
11
How to convince others you’re still relevant — ...
37 min
12
The Couple Making the Most of ADHD for Their Cr...
35 min
13
How to Ride the Wave of Anxiety and Overthinking
35 min
14
When Your Body Dials 911
37 min
15
Resilience Isn’t Enough: We Need To Be Anti-Fra...
46 min
16
What if Impostor Syndrome Isn’t All Bad?
45 min
17
Connecting Mind, Body, and Work Performance in ...
26 min
18
Say Goodbye to Negative Self-Talk and Hello to ...
39 min
19
Tim Shriver on Emotional Intelligence, Family H...
39 min
20
Finding Healing After Layoffs
35 min
21
Introducing: Let's Talk Offline
39 min
22
How Envy Impacts Work and Leadership
30 min
23
Is Work Fundamentally Broken?
41 min
24
Hacks for Managing Yourself and Others: Underst...
36 min
25
What Companies Should Do For Workers in an AI Age
39 min