The Anxious Achiever

Host Morra Aarons-Mele is on a mission to reframe how we think about anxiety and mental health in the workplace. Anxiety disorders are the most common mental illness in the U.S. We desperately need better models for leadership and a more holistic view of mental health. Our culture tells those of us who suffer from anxiety and depression that we can’t succeed, but we tell a different story — without sugarcoating the tough stuff. We feature stories from people who’ve been there and experts who can help you thrive.

Listen in your favorite podcast app: https://pod.link/1480904163

Business
Management
Health & Fitness
1
Connecting Mind, Body, and Work Performance in ...
26 min
2
Say Goodbye to Negative Self-Talk and Hello to ...
39 min
3
Tim Shriver on Emotional Intelligence, Family H...
39 min
4
Finding Healing After Layoffs
35 min
5
Introducing: Let's Talk Offline
39 min
6
How Envy Impacts Work and Leadership
30 min
7
Is Work Fundamentally Broken?
41 min
8
Hacks for Managing Yourself and Others: Underst...
36 min
9
What Companies Should Do For Workers in an AI Age
39 min
10
Disruptive Change and Shifting Mindsets Around ...
66 min
11
Does Discomfort Reflect What We Value Most?
39 min
12
Morra Joins The Next Big Idea To Talk Anxiety A...
57 min
13
AI, Work and Mental Health: Nilay Patel on Tech...
48 min
14
Is Passion Driving Burnout?
48 min
15
Hope as an Essential Ingredient of Life and Work
42 min
16
You Can’t Change the World If You’re Unhappy At...
29 min
17
Adapting Your Career to Your Neurodivergent Needs
56 min
18
When Your Job Revolves Around The Tumultuous U....
37 min
19
A Former Olympic Rower on Grit, Heartache and S...
40 min
20
ADHD Expert (and Diagnosee) Dr. Ned Hallowell o...
36 min
21
Dan Ariely on Resilience as the Antidote to Stress
39 min
22
Is People Pleasing Hurting Your Career?
37 min
23
More Than Breadwinners: The Mental Health of Wo...
38 min
24
Tools and Tricks for Neurodivergent Leaders
45 min
25
Burnout, Balance, and Why Work From Home Isn’t ...
39 min