The Anxious Achiever

Host Morra Aarons-Mele is on a mission to reframe how we think about anxiety and mental health in the workplace. Anxiety disorders are the most common mental illness in the U.S. We desperately need better models for leadership and a more holistic view of mental health. Our culture tells those of us who suffer from anxiety and depression that we can’t succeed, but we tell a different story — without sugarcoating the tough stuff. We feature stories from people who’ve been there and experts who can help you thrive.

Listen in your favorite podcast app: https://pod.link/1480904163

Business
Management
Health & Fitness
1
How to Ride the Wave of Anxiety and Overthinking
35 min
2
When Your Body Dials 911
37 min
3
Resilience Isn’t Enough: We Need To Be Anti-Fra...
46 min
4
What if Impostor Syndrome Isn’t All Bad?
45 min
5
Connecting Mind, Body, and Work Performance in ...
26 min
6
Say Goodbye to Negative Self-Talk and Hello to ...
39 min
7
Tim Shriver on Emotional Intelligence, Family H...
39 min
8
Finding Healing After Layoffs
35 min
9
Introducing: Let's Talk Offline
39 min
10
How Envy Impacts Work and Leadership
30 min
11
Is Work Fundamentally Broken?
41 min
12
Hacks for Managing Yourself and Others: Underst...
36 min
13
What Companies Should Do For Workers in an AI Age
39 min
14
Disruptive Change and Shifting Mindsets Around ...
66 min
15
Does Discomfort Reflect What We Value Most?
39 min
16
Morra Joins The Next Big Idea To Talk Anxiety A...
57 min
17
AI, Work and Mental Health: Nilay Patel on Tech...
48 min
18
Is Passion Driving Burnout?
48 min
19
Hope as an Essential Ingredient of Life and Work
42 min
20
You Can’t Change the World If You’re Unhappy At...
29 min
21
Adapting Your Career to Your Neurodivergent Needs
56 min
22
When Your Job Revolves Around The Tumultuous U....
37 min
23
A Former Olympic Rower on Grit, Heartache and S...
40 min
24
ADHD Expert (and Diagnosee) Dr. Ned Hallowell o...
36 min
25
Dan Ariely on Resilience as the Antidote to Stress
39 min