Enough with Coach Laurie
In my 20 plus years as a life coach, I learned from my clients that most of us believe we are not enough, making it tough to purse our dreams . My goal is to encourage people to discover their purpose and make an impact, leave a legacy, even start a movement. Enough with Coach Laurie gives you action steps to making a difference not only in your life but of those around you. Are you ready to make an impact?
201
Enough About Judgement
Can we start a movement that will get the mean peoples attention to help them stop being mean? Well I tried.
3 min
202
Enough About Kindness
I am making a commitment to only post kind things for one week. Even if a post ticks me off. I will hide it, scroll past or fry my brain trying to think of something kind or curious to say. Are you in?
4 min
203
Enough About Gossip
Gossiping can be fun and bonding, oh yeah and hurtful.
2 min
204
Enough About Body Image
What if we learned to love our body and call her she?
3 min
205
Enough About Qualified
So what if you are not qualified? Less qualified peps are doing more just because they believe in themselves.
3 min
206
Enough About Judgement
Judgement demands punishment! WHAT?? From Brene Brown.
3 min
207
Enough About Expectations
Expectations are disappointments just waiting to happen.
3 min
208
Episode 58 Enough About Contradictions
You are enough, wait you are not enough! Stop learning and do it. Don't stop learning. Let's sort this out together.
4 min
209
Enough About Loving Yourself
“Love yourself first and everything else falls into line. You really have to love yourself to get anything done in this world.” “I'd rather regret the things I've done than regret the things I haven't done.” “The secret of staying...
3 min
210
Enough About Your Boat
We are all in the same storm but we are in different boats.
3 min
211
Enough About Procrastination
Procastination is the fear of rejection? WHAT?
Is this why I'm not doing my "thing?"
4 min
212
Enough About Corona Gratitude
There are so many things to be grateful for. We don't have to pretend we are grateful for things that we aren't, find things that you are grateful for. See if it makes a different doing it 2 X a day for a week!!
2 min
213
Enough About Should, Need, and Sorry
Words matter, change should to will, need to want and sorry to I apologize. See what happens
3 min
214
Enough About It's Time
It's time to do what you love, reach out, take a risk. Maybe you have tried before, it's never too late to try again.
3 min
215
Enough About A Little
My new friend Paige Ward says if we all do a little it adds up to a lot.
2 min
216
Enough About Social Distancing
How about like what the Governor of California says, physical distancing. Let's not social distance, just physical.
2 min
217
Enough About Mean What You Say
Coach Carol's favorite quote, "Say what you mean and mean what you say." How hard is this?
2 min
218
Enough About Quarantine
Are you going stir crazy? Want to connect with others going through this? Friday Mornings I will be hosting a Coaching Call. We will just check in and share ideas and talk about how we are coping. If you are interested email me at lacoach@comcast.net
4 min
219
Enough Anout Self Annihilation
We would never talk to others the way we talk to ourselves when we are self criticizing. So let's change it, even if just a little for now. Baby Steps.
3 min
220
Enough About Coming Back to the Mirror
Keep looking, keep listening to the negative self talk so you can change it. No one benifits from your negative self talk.
63 day Challenge
https://www.facebook.com/groups/2446313528831112/
4 min
221
Enough About Your Security Blanket
"If your security blanket is smothering you, it's time to let go." Coach Elizabeth Lambert
3 min
222
Enough About Grace
Guess who we give the least amount of grace to? That's right!! Ourselves.
2 min
223
Enough About You Without Your Story
What did you decide when you were a kid? How has it affected your life? Sometimes you can come from the best family but still make a decision that you don't matter or you aren't important. Until you veiw that decision with the...
2 min
224
Enough About I Like It
I want to, I choose to, I like it, I love it. Wise words from Coach Trish.
2 min
225
Enough About Pay Attention to What you Envy
Pay attention to who you envy. What is it that you are hoping for? It is different than jealousy, jealousy says I don't want you to have that. Envy says "I want that too."
2 min