Enough with Coach Laurie
In my 20 plus years as a life coach, I learned from my clients that most of us believe we are not enough, making it tough to purse our dreams . My goal is to encourage people to discover their purpose and make an impact, leave a legacy, even start a movement. Enough with Coach Laurie gives you action steps to making a difference not only in your life but of those around you. Are you ready to make an impact?
251
Enough About A Little
My new friend Paige Ward says if we all do a little it adds up to a lot.
2 min
252
Enough About Social Distancing
How about like what the Governor of California says, physical distancing. Let's not social distance, just physical.
2 min
253
Enough About Mean What You Say
Coach Carol's favorite quote, "Say what you mean and mean what you say." How hard is this?
2 min
254
Enough About Quarantine
Are you going stir crazy? Want to connect with others going through this? Friday Mornings I will be hosting a Coaching Call. We will just check in and share ideas and talk about how we are coping. If you are interested email me at lacoach@comcast.net
4 min
255
Enough Anout Self Annihilation
We would never talk to others the way we talk to ourselves when we are self criticizing. So let's change it, even if just a little for now. Baby Steps.
3 min
256
Enough About Coming Back to the Mirror
Keep looking, keep listening to the negative self talk so you can change it. No one benifits from your negative self talk.
63 day Challenge
https://www.facebook.com/groups/2446313528831112/
4 min
257
Enough About Your Security Blanket
"If your security blanket is smothering you, it's time to let go." Coach Elizabeth Lambert
3 min
258
Enough About Grace
Guess who we give the least amount of grace to? That's right!! Ourselves.
2 min
259
Enough About You Without Your Story
What did you decide when you were a kid? How has it affected your life? Sometimes you can come from the best family but still make a decision that you don't matter or you aren't important. Until you veiw that decision with the...
2 min
260
Enough About I Like It
I want to, I choose to, I like it, I love it. Wise words from Coach Trish.
2 min
261
Enough About Pay Attention to What you Envy
Pay attention to who you envy. What is it that you are hoping for? It is different than jealousy, jealousy says I don't want you to have that. Envy says "I want that too."
2 min
262
Enough About The Lies We Tell Ourselves
Pay attention to what you are lying about. What is that about? Do you not tell the truth about weight? Eating? Drinking? Free time?
2 min
263
Enough About Accepting What Is
It seems to go against everything we believe to accept what is.
3 min
264
Enough About My Audacious Goal
Why is it so hard for us to say "I am BEAUTIFUL" ? A 63 day challenge
2 min
265
Enough About Things Getting Worse Before They G...
If things seem to be getting worse rather than better, take heart! That usally happens things get worse just before they get better.
1 min
266
Enough About Comparison
Episode 36
Enough about Comparison, comparing ourselves to others is death to who we are.
2 min
267
Enough About Think Feel Choose
Think, Feel, Choose: Our brain does this many times per minute so when we become mindful of what it is doing we take back control and this helps us "ACT" vs "RE-ACT."
2 min
268
Enough About A Promise
Episode 34
Enough About A Promise
It is easy to make meaningless promises over the holidays, we may forget them but the kids don't!
No promise No problem.
2 min
269
Enough About Receiving
It is the holiday for giving, but there is a true gift in receiving.
2 min
270
Enough About Changing Our Habits
Habits are hard to change but 3 rounds of 21 days can make a big difference.
2 min
271
Enough About Going There
Sometimes things don't go our way, can we still be grateful?
3 min
272
Enough About Confidence
There is a difference between confidence and arrogance.
2 min
273
Enough About Being Nice
Let's look at the difference between nice and kind.
2 min
274
Enough About Fine
Saying fine can stop a conversation. How about this...
1 min
275
Enough About The Other Shoe
We are always waiting for the other shoe to drop! But what if we live like it won’t fall?
1 min