The Kevin Miller Podcast
Join Purpose Coach Kevin Miller as he conducts deep discussions on personal evolution from his own, curious journey toward greater purpose and deeper fulfillment. Kevin researches and curates the best teachers and guides you may never find, as they are busy teaching in classes, counseling in therapy rooms, researching in labs, and coaching in offices.
Go from knowledge to integration at kevinmiller.co
*Over 70 million downloads, 300 expert guests, 1,500 episodes...and the journey continues on the podcast evolution from 'The Ziglar Show' to 'The Self-Helpful Podcast' to 'What Drives You' to 'The Kevin Miller Podcast'...
126
Invest In You: Spend 3-5% Of Your Income On You...
I pay attention to shows people refer to, and often in talking about spending money on our personal growth, people will ask me, “What was it your Dad used to say? What percent should you spend on your personal growth?” The answer is 3-5%.
53 min
127
Threat: When Are You Really At Risk Physically ...
Anxiety is a feeling of fear, dread, or uneasiness that can be a normal reaction to stress. So, what is stress? Stress is a natural response to a perceived threat or challenge that can cause mental or physical tension.
11 min
128
Symptomatic Society: How & Why To Address The C...
I believe this world and this life is at the core, truly beautiful and glorious. And, we have some very concerning trends to address. Health care is the number one GNP in America. We spend more money, not on our health, but our unhealth, than on anything else. Why? Lifestyle.
9 min
129
Anxious Food: Sugar & Caffeine Are Not The Only...
Let’s take a quick look at foods in regards to anxiety. And I’ll admit up front, I don’t like the messages that put the food and drink I like in their cross hairs.
11 min
130
Anxiety: It's Not All In Your Head But Probably...
Anxiety is the new norm, and conventional medicine tends to view anxiety as a “neck-up” problem - that is, one of brain chemistry and psychology. So all the treatments are focused there. At the mind. At calming our minds. Getting calm.
110 min
131
Personal Accountability: This May Be The Ultima...
We begin life with built in accountability. We have our caregivers, maybe siblings, then we go to school and have teachers. Hopefully we have close friends.
54 min
132
Resonate vs Integrate: Considering What Actuall...
When I wrote my book, What Drives You, I initially impressed myself with the width and depth of my knowledge, drawing on the messages and resources of the 250 leaders in human development I’d had on this show. This is my 1500th episode. I’d gotten exposed to more incredible information that most will in 5 lifetimes.
7 min
133
Values: What Would A Week's Video Of You Show A...
Every Friday I meet with three guys at a coffee shop to talk about life. Our lives. Last week we were talking about our values. I asked, “If you were videotaped for a week, would it show you were supporting what you say you value?"
10 min
134
Peace: Do You Even Want It Or Is It Boring?
In the last show I talked with licensed therapist and renowned relationship expert, Nedra Glover Tawwab. Her new book is called, Consider This: Reflections For Finding Peace. As I chew on the message, I’m wondering if “finding peace” is honestly attractive to people.
8 min
135
A Therapist’s Attempt To Find Daily Peace For H...
Nedra Glover Tawwab is the author of the New York Times bestsellers Drama Free and Set Boundaries, Find Peace and I’ve had her on this show to talk about the messages in both of those books.
82 min
136
Love vs Respect: When & How Do You Lead With Wh...
Love & Respect. This is a book that first published in 2004. 20 years ago. I just looked at Amazon and it’s ranked at #885 in all books right now. All. Why is the book so popular? Because it resonates so much with so many people.
74 min
137
Bias: How To Get Educated Instead Of Just Being...
I’m sure you’re aware that the online world is working to get your attention and cater to your desires. But I don’t think many are aware how far the online world is going to cater to your bias and desires.
9 min
138
Knowledge: Does It Make Sense To Be Knowledgeab...
10 min
139
Respect: How To Know When It’s Not Deserved
8 min
140
10 Habits Of A Peacemaker: Being Right vs Makin...
The First Amendment. Freedom of religion, speech, press, assembly, and petition. It is meant to protect our freedom of religion, speech, press, assembly, and petition. On this show I sit down with Steven T. Collis. Steven is a law professor at the University of Texas-Austin.
105 min
141
Hope: Your Future Success Equals The Size Of Yo...
Think about that statement - Your Future Success Equals The Size Of Your Hope. First, how do we define hope? The most common definition is: a feeling of expectation and desire for a certain thing to happen.
48 min
142
Want: What We Want & How To Offer Others What T...
To wrap up this series on strategy, there is no need for a strategy and systems and improvement unless there is something that we want.
7 min
143
Improvement: The 3 Options To Improve Our Lives
Two episodes ago I talked with renowned influencer, Seth Godin about the message in his new book, This Is Strategy: Make Better Plans. In it he tells a story that points out two options for changing our strategy.
7 min
144
Systems: We Have One. If We Want Different Resu...
Like you, I’ve worked hard to gain more knowledge. Create healthy habits. And I’ve seen results. From this, I really want to wake up, have a good day, and have everything in my life progress. I get healthier. I get wealthier. My relationships just get richer. I feel spiritually connected. My work is more fulfilling. I'm more peaceful and joyful. What I find however, is that things plateau.
7 min
145
Strategy: How To Understand & Create A User Fri...
I’ve grown up in the human potential movement and world of entrepreneurship. Having a goal, which I refer to as a destination, is paramount, as if we don’t know where we are going, we can never get there. However, to get there, you need a strategy.
72 min
146
How To Limit Your Roles In Relationships & Let ...
o wrap up this focus on doing too much and how we run ourselves ragged, I’m looking at our relationships, from family to friends and in our work, with a focus on how we tend to be all things for all people and we do a disservice to ourselves and others.
76 min
147
Key Signs You Might Be Drunk On Responsibility
As I wrap up this series on doing too much, I’m looking at the issue of responsibility. I was a superhero of responsibility. I did it all. No limits. No excuses. People were awed at how much I took care of.
9 min
148
How To Separate What You Do From Who You Are
Imagine meeting someone new and them asking, “So, who are you?” Instead of, “What do you do?” How would you even answer? Famed author Donald Miller writes about attending a therapy retreat and for the first three days nobody could share what they did vocationally.
9 min
149
Why Isn’t Busy A Badge Of Shame?
After my conversation with renowned therapist Terri Cole in the last episode, I continue to consider my history of doing too much. That is the title of her new book,Too Much: A Guide To Breaking The Cycle of High-Functioning Codependency.
10 min
150
Doing Too Much! Your Superhuman Efforts Are Hur...
Friends, I have discovered…I am a flag flying, High Functioning Codependant. Or rather, I have been living as one. And I’m more than ready to be done. HFC is a new term and a new look at codependency, the concept and term is coined by renowned psychotherapist, Terri Cole, who I have with me in this episode.
83 min