The Kevin Miller Podcast
Join Purpose Coach Kevin Miller as he conducts deep discussions on personal evolution from his own, curious journey toward greater purpose and deeper fulfillment. Kevin researches and curates the best teachers and guides you may never find, as they are busy teaching in classes, counseling in therapy rooms, researching in labs, and coaching in offices.
Go from knowledge to integration at kevinmiller.co
*Over 70 million downloads, 300 expert guests, 1,500 episodes...and the journey continues on the podcast evolution from 'The Ziglar Show' to 'The Self-Helpful Podcast' to 'What Drives You' to 'The Kevin Miller Podcast'...
126
Systems: We Have One. If We Want Different Resu...
Like you, I’ve worked hard to gain more knowledge. Create healthy habits. And I’ve seen results. From this, I really want to wake up, have a good day, and have everything in my life progress. I get healthier. I get wealthier. My relationships just get richer. I feel spiritually connected. My work is more fulfilling. I'm more peaceful and joyful. What I find however, is that things plateau.
7 min
127
Strategy: How To Understand & Create A User Fri...
I’ve grown up in the human potential movement and world of entrepreneurship. Having a goal, which I refer to as a destination, is paramount, as if we don’t know where we are going, we can never get there. However, to get there, you need a strategy.
72 min
128
How To Limit Your Roles In Relationships & Let ...
o wrap up this focus on doing too much and how we run ourselves ragged, I’m looking at our relationships, from family to friends and in our work, with a focus on how we tend to be all things for all people and we do a disservice to ourselves and others.
76 min
129
Key Signs You Might Be Drunk On Responsibility
As I wrap up this series on doing too much, I’m looking at the issue of responsibility. I was a superhero of responsibility. I did it all. No limits. No excuses. People were awed at how much I took care of.
9 min
130
How To Separate What You Do From Who You Are
Imagine meeting someone new and them asking, “So, who are you?” Instead of, “What do you do?” How would you even answer? Famed author Donald Miller writes about attending a therapy retreat and for the first three days nobody could share what they did vocationally.
9 min
131
Why Isn’t Busy A Badge Of Shame?
After my conversation with renowned therapist Terri Cole in the last episode, I continue to consider my history of doing too much. That is the title of her new book,Too Much: A Guide To Breaking The Cycle of High-Functioning Codependency.
10 min
132
Doing Too Much! Your Superhuman Efforts Are Hur...
Friends, I have discovered…I am a flag flying, High Functioning Codependant. Or rather, I have been living as one. And I’m more than ready to be done. HFC is a new term and a new look at codependency, the concept and term is coined by renowned psychotherapist, Terri Cole, who I have with me in this episode.
83 min
133
Have Art & Self-Expression In Your Work & Manif...
Outer Banks Fans…my guest here is in the new season 4, just to name drop and grab your attention. One of my daughters is a fan and wanted me to watch it with her, which I have.
63 min
134
continued: What Foods Are You Eating That Quali...
In the last episode I walked you through X# of chapters in Michael Pollan’s Food Rules, which is a fairly short, fast, and humorous map showcasing what I am most Functional Medicine experts feel is a brilliant showcase of how to eat.
11 min
135
What Foods Are You Eating That Qualify As Actua...
One of my favorite nutritional guides of all time was not written by a doctor or nutritionist, but by journalist Michael Pollan. The book is called Food Rules and you can read it in about 30 minutes.
12 min
136
Your Wellness Is A Result Of What Are You Putti...
In the previous episode I talked with Dr Adam Perlman, former Mayo clinic and Stanford doc who is not Chief Medical Officer at Pendulum, where they provide the only akkermansia supplement.
10 min
137
Wellness In America, Halle Berry's Diabetes & D...
I saw a video recently from Dr Mark Hyman, the most well known name in Functional Medicine. He was struggling with an aspect of his health, took a test and found he was missing a vital bacteria in his gut called akkermansia.
70 min
138
How To Accept & Leverage Your Regrets with Dan ...
The topic of regrets has come up in multiple conversations recently, so I’m reposting a show I often reference. “No regrets” is an American slogan along with “No Fear” and “Just Do It.” Yet more often than not we don’t, just do it. Nor should we. And having no fear is psychopathic.
48 min
139
Beliefs & How To Know If Your’s Are Your Own
In my talk a few episodes ago with Alexis Fernandez-Prieksa on changing our mindset we discussed the issue of our beliefs, which is a big topic for me.
9 min
140
You Are Limited & How To Have That Help You Be ...
I’m continuing on with some key points I got from my talk with Alexis Fernandez-Prieksa, author of the new audio book, How To Chase Change: 30 Days to Master Your Mindset, two episodes ago.
9 min
141
10,000 Hours Doesn’t Create Mastery & How To Do...
In the last episode I talked with neuroscientist Alexis Fernandez-Prieksa, author of the new audio book, How To Chase Change: 30 Days to Master Your Mindset. We hit on the concept made popular by Malcolm Gladwell in his book, Outliers, of how the world’s masters generally put in 10,000 hours.
9 min
142
30-Day Guide To Changing Your Mindset with Alex...
A 30-Day Guide To Changing Your Mindset. In my search for relevant messages on human potential, I have the top publishers send me their lists of new books. In a list from Simon & Schuster I saw, How To Chase Change: 30 Days to Master Your Mindset, and the title alone was worth a look.
96 min
143
Increase Your Odds For Success By Not Seeking T...
As I wrap up our current discussion on purpose, calling, and destiny, I want to discuss a perspective I see derailing many people. The idea that you need to forge on alone.
68 min
144
Your Destiny Doesn’t Need To Be A Solo Quest & ...
I feel it can be very daunting to feel that finding your destiny is this epic, solo quest. In some ways I’d say much of the discovery is, as the answer is ultimately somewhere within you, not “out there” somewhere.
11 min
145
Expose Yourself: An Introvert's Guide To Findin...
In looking at our interests, another way of considering our purpose and calling, a key resource is connecting with other people.
11 min
146
Your Purpose & Calling: Don't Worry About Savin...
I think at the end of the day we’d all give up anything, happiness, acclaim, status, just about anything, just to have purpose. Something we cared to wake up to and pursue that had any meaning to us.
11 min
147
Scott Harrison: From Night Club Debauchery To H...
I bring you a great story of…drive. And the fruition I find most people experience, where we start off in life driven by our base desires and find the shallowness and meaninglessness of it and wonder if this is all life has to offer.
71 min
148
Tana Amen: How To Deconstruct The Perfected Per...
53 min
149
Activity vs Result: How To Ensure Your Daily Jo...
My muse this week has been celebrity sports coach George Mumford who worked with the likes of NBA superstar Kobe Bryant. A key concept he worked with Kobe on was to “do the activity for the activity itself, not the result.” Friends, this has not been the guiding light of my life.
10 min
150
How To Transfer The Joy Of Vacation To Everyday...
Vacation is generally about pleasure and fun and feeding your senses with whatever flavor of happiness you like.
11 min