Christian Meditation for A Bigger Lif...
Christian Meditation can help refocus your mind and recalibrate your body to get the stress, anxiety and anger out of your heart and out of your body. Spend about 23 minutes to "be still" with God as each episode uses a different biblical image to experience God's presence and promises in a way that brings relaxation and renewal. Look for new episodes every Tuesday and Thursday.
Religion & Spirituality
Christianity
Health & Fitness
301
A Christian Meditation on a Heart Cleansed and ...
When you sprain your ankle in some way and spend the day walking around, by the end of the day it’s very sore. So you put on an ankle boot — a kind of temporary cast — for a while to help your ankle relax in the structure of the cast. It provides relie...
25 min
302
A Very Basic Christian Meditation
My goal in this podcast — Christian meditation for a bigger life — is to help 21st century Christians in the always distracted digital age — to connect with God with our whole being and sense that embodied connection in each present moment throughout o...
24 min
303
Christian Meditation 101
My goal in this podcast — Christian meditation for a bigger life — is to help 21st century Christians in the always distracted digital age — to connect with God with our whole being and sense that embodied connection in each present moment throughout o...
29 min
304
A Christian Meditation on Being God’s Child Mea...
This kind of Christian meditation brings the transcendent experience of God into your mind and into your body so that you can literally walk with God throughout your day. And you can keep your body and thoughts from being hijacked by unconscious anxiet...
22 min
305
A Christian Meditation on Being a Child of God ...
This kind of Christian meditation brings the transcendent experience of God into your mind and into your body so that you can literally walk with God throughout your day. And you can keep your body and thoughts from being hijacked by unconscious anxiet...
19 min
306
A Christian Meditation on Being a Child of Ligh...
God created you as a being of imagination. Your imagination empowers your strongest desires and fears. And your imagination directly affects your body.For example try this: Imagine holding a lemon in your hand. Imagine cutting it in half, and squeezi...
20 min
307
A Christian Meditation on Our Father In Heaven ...
Matthew 6:6, 9 (NIV)(6) But when you [in the singular] pray, go into your room, close the door and pray to your Father, who is unseen. And then in verse nine Jesus gives what we call the Lord‘s prayer. Let’s just read the first part of it.(9...
20 min
308
A Christian Meditation on The Spirit Giving Lif...
Christian meditation can help refocus your mind on God's presence using biblical imagery to get the stress, anxiety, and anger out of your heart and out of your body. Description: With your imagination on God‘s Spirit in your body, you’re feelin...
24 min
309
A Christian Meditation with Ephesians 3:16-19
What we want to do in Christian meditation is let go of anxiety not only as a relaxation technique but as something where we are truly calm and at rest because we sense and feel the presence and love and care of God in our lives. Anxiety over sh...
27 min
310
A Christian Meditation with Ephesians 1:17-18
When we come to the Bible and read it without envisioning its truth with our imagination, we miss a lot of its transcendent wonders that only imagination can experience. Biblical authors thought the ancient Jewish way; through images and story. ...
29 min
311
A Christian Meditation with John 1:1-5
This kind of meditation helps you re-integrate your mind and body with the reality of God as your creator and sustainer who is always with you and always focused on you with his infinite love. It relieves tension and anxiety and stress and insecurity a...
20 min
312
A Christian Meditation with Psalm 33:6
In today’s meditation we’re going to remind ourselves that when we meditate on the presence of God — who is in us and with us by his Spirit — we are using our imagination to see and place our entire selves — including our whole body — in surrendered su...
30 min
313
A Christian Meditation with Psalm 31:14-16
It seems like there's always something to worry about in our lives. Even when things are going pretty well, we all know that is a precarious window that could shatter at any moment. It seems like one of the guaranteed rhythms of life is that there are ...
31 min
314
A Christian Meditation with Psalm 139
We’re not always aware of our anxiety. Anxiety is not necessarily a sense of fear or worry. Sometimes it’s just a low-grade self-protection alarm going off that we don’t necessarily notice. But it always manifests itself in our body even if we’re not a...
28 min
315
A Christian Meditation with Psalm 42:8
Biblically guided meditation imagines the unseen realities of God as your Source of Life and Love and Joy and Peace, and speaks these realities to your soul – body, mind, and spirit — your whole self. Jesus says in Matthew 6:6, “...When you pray...
21 min
316
A Christian Meditation with Psalm 48:9
Psalm 139 says God intimately and lovingly created every part of your body. Your body is a good creation of God. Yes, we are all in a kind of exile in a fallen creation in bondage to death and decay. And that’s true of our body. But it’s also true that...
19 min
317
A Christian Meditation with Galatians 5:22
We wake up from dreams we don’t remember but often they have put anxiety, insecurity and anger in our hearts and in our bodies. That’s one reason I personally do this meditation first thing in the morning. I also do it at the end of my work day. That’s...
32 min
318
A Christian Meditation with John 17:23
In biblical meditation, you’re intentionally focusing your thoughts and using the power of your imagination to experience the reality of God's presence and promises in your life. In addition to that, what we want to do in this meditation is mentally re...
17 min
319
A Christian Meditation with 1 Corinthians 6:19
Meditation is an essential practice God’s people have been doing for thousands of years, just as King David wrote over 3,000 years ago in Psalms 19:14, “May these words of my mouth and this meditation of my heart be pleasing in your sight, LORD, my Roc...
19 min
320
A Christian Meditation with John 7:37-39
Too often our minds get trapped living merely in the horizontal realities of life where we’re focused on our circumstances, jobs, people’s approval, chronic pain, and life’s uncertainties. And we forget the vertical realities of God’s presence and lovi...
20 min
321
A Christian Meditation with Psalm 36:8-9
Christian meditation can help refocus your mind on God's presence using biblical imagery to get the stress, anxiety, and anger out of your heart and out of your body. Take about 20 minutes to meditate with this episode.By listening to this podcast ep...
20 min
322
A Christian Meditation with Psalm 63:1
In biblical meditation, you’re intentionally focusing your inner voice and thoughts on God’s presence and promises in your life. When you try to meditate, you’ll discover that this is hard to do. Your mind will wander into other imaginations. Other sto...
26 min
323
A Christian Meditation with Psalm 46
People today are discovering all kinds of benefits of meditation. That’s a good thing. And the Bible’s been here all along. But biblical meditation is more than simply a form of mindfulness. It’s not less than that, because it is a form of learning to ...
24 min
324
A Christian Meditation with Deuteronomy 31:8
Psalm 119:148 says, “My eyes are awake before the watches of the night, that I may meditate on your promise” (ESV). Biblical meditation is finding time to be alone with God. It’s using meditation to recalibrate your mind and heart and even your body wi...
24 min
325
A Christian Meditation with Job 33:4
When the Bible uses the word meditate, it’s talking about focusing your thoughts and your imagination on experiencing God’s presence and promises in a deeper way  — a more vivid way — what Paul calls using the eyes of your heart in Ephesians 1:18....
21 min