Christian Meditation can help refocus your mind and recalibrate your body to get the stress, anxiety and anger out of your heart and out of your body. Spend about 23 minutes to "be still" with God as each episode uses a different biblical image to experience God's presence and promises in a way that brings relaxation and renewal. Look for new episodes every Tuesday and Thursday.
In today’s meditation we’re going to remind ourselves that when we meditate on the presence of God — who is in us and with us by his Spirit — we are using our imagination to see and place our entire selves — including our whole body — in surrendered su...
30 min
277
A Christian Meditation with Psalm 31:14-16
It seems like there's always something to worry about in our lives. Even when things are going pretty well, we all know that is a precarious window that could shatter at any moment. It seems like one of the guaranteed rhythms of life is that there are ...
31 min
278
A Christian Meditation with Psalm 139
We’re not always aware of our anxiety. Anxiety is not necessarily a sense of fear or worry. Sometimes it’s just a low-grade self-protection alarm going off that we don’t necessarily notice. But it always manifests itself in our body even if we’re not a...
28 min
279
A Christian Meditation with Psalm 42:8
Biblically guided meditation imagines the unseen realities of God as your Source of Life and Love and Joy and Peace, and speaks these realities to your soul – body, mind, and spirit — your whole self. Jesus says in Matthew 6:6, “...When you pray...
21 min
280
A Christian Meditation with Psalm 48:9
Psalm 139 says God intimately and lovingly created every part of your body. Your body is a good creation of God. Yes, we are all in a kind of exile in a fallen creation in bondage to death and decay. And that’s true of our body. But it’s also true that...
19 min
281
A Christian Meditation with Galatians 5:22
We wake up from dreams we don’t remember but often they have put anxiety, insecurity and anger in our hearts and in our bodies. That’s one reason I personally do this meditation first thing in the morning. I also do it at the end of my work day. That’s...
32 min
282
A Christian Meditation with John 17:23
In biblical meditation, you’re intentionally focusing your thoughts and using the power of your imagination to experience the reality of God's presence and promises in your life. In addition to that, what we want to do in this meditation is mentally re...
17 min
283
A Christian Meditation with 1 Corinthians 6:19
Meditation is an essential practice God’s people have been doing for thousands of years, just as King David wrote over 3,000 years ago in Psalms 19:14, “May these words of my mouth and this meditation of my heart be pleasing in your sight, LORD, my Roc...
19 min
284
A Christian Meditation with John 7:37-39
Too often our minds get trapped living merely in the horizontal realities of life where we’re focused on our circumstances, jobs, people’s approval, chronic pain, and life’s uncertainties. And we forget the vertical realities of God’s presence and lovi...
20 min
285
A Christian Meditation with Psalm 36:8-9
Christian meditation can help refocus your mind on God's presence using biblical imagery to get the stress, anxiety, and anger out of your heart and out of your body. Take about 20 minutes to meditate with this episode.By listening to this podcast ep...
20 min
286
A Christian Meditation with Psalm 63:1
In biblical meditation, you’re intentionally focusing your inner voice and thoughts on God’s presence and promises in your life. When you try to meditate, you’ll discover that this is hard to do. Your mind will wander into other imaginations. Other sto...
26 min
287
A Christian Meditation with Psalm 46
People today are discovering all kinds of benefits of meditation. That’s a good thing. And the Bible’s been here all along. But biblical meditation is more than simply a form of mindfulness. It’s not less than that, because it is a form of learning to ...
24 min
288
A Christian Meditation with Deuteronomy 31:8
Psalm 119:148 says, “My eyes are awake before the watches of the night, that I may meditate on your promise” (ESV). Biblical meditation is finding time to be alone with God. It’s using meditation to recalibrate your mind and heart and even your body wi...
24 min
289
A Christian Meditation with Job 33:4
When the Bible uses the word meditate, it’s talking about focusing your thoughts and your imagination on experiencing God’s presence and promises in a deeper way — a more vivid way — what Paul calls using the eyes of your heart in Ephesians 1:18....
21 min
290
A Christian Meditation with Psalm 63:6-8
David meditates in Psalms 63:6-8 “I remember you upon my bed,and meditate on you in the watches of the night; for you have been my help,and in the shadow of your wings I will sing for joy. My soul clings to you;your right hand upholds me” (ESV). ...
23 min
291
A Christian Meditation with Exodus 33:14
Genesis 24:63 says, “And Isaac went out to meditate in the field toward evening.” When the Bible uses the word meditate, it’s talking about focusing our mind and imagination to experience God’s presence in a deeper way — what Ephesians 1:18 calls...
20 min
292
A Christian Meditation with Acts 17:28
Psalms 119:27 says, “…I will meditate on your wondrous works.” Let’s take the time to do that now.If your podcast app is set to skip silent sections of the podcast, disable that now. We want to use silence as part of our meditation.Biblically guide...
19 min
293
A Christian Meditation with John 14:27
This is a biblically guided meditation and relaxation to use any time you need to relieve stress and tension in your body and refocus and rest into God’s presence and promises. Important: If your podcast app is set to skip silent sections of the podcas...
22 min
294
A Christian Meditation with Matthew 10:29-31
This is a biblically guided meditation and relaxation to use any time you need to relieve stress and tension in your body and refocus and rest into God’s presence and promises. Important: If your podcast app is set to skip silent sections of the podcas...
20 min
295
A Christian Meditation with Ezekiel 37:5-6
This is a biblically guided meditation and relaxation to use any time you need to relieve stress and tension in your body and refocus and rest into God’s presence and promises. Important: If your podcast app is set to skip silent sections of the podcas...
28 min
296
A Christian Meditation with Genesis 1:1-3
This is a biblically guided meditation and relaxation to use any time you need to relieve stress and tension in your body and refocus and rest into God’s presence and promises. Important: If your podcast app is set to skip silent sections of the podcas...
25 min
297
A Christian Meditation with Genesis 2:7
This is a biblically guided meditation and relaxation to use any time you need to relieve stress and tension in your body and refocus and rest into God’s presence and promises. Important: If your podcast app is set to skip silent sections of the podcas...
31 min
298
Biblical Meditation
37 min
299
“Forever” | Psalm 119
We’ve been looking through the imaginative paintings of God’s life-creating power in Genesis 1-3 as we read Psalm 119. (To understand more what makes Psalm 119 so unique in the Bible, read the show notes from the Dec 21 episode.)Imagine eating the fr...
18 min
300
Help Me Treasure Your Word! | Psalm 119
We’ve been looking through the imaginative paintings of God’s life-creating power in Genesis 1-3 as we read Psalm 119. (To understand more what makes Psalm 119 so unique in the Bible, read the show notes from the Dec 21 episode.)What’s your attitude ...