8 Hour Sleep Music

Welcome to the 8 Hour Sleep Music Podcast: 8 hours of relaxing meditation music, nature sounds, and binaural beats to help you get to sleep fast and stay asleep all night.

If you'd like to support the podcast and unlock the AD-FREE & INTRO-FREE version of the show for only $2.99 per month, click here or visit 8hoursleepmusic.supportingcast.fm to subscribe.

The 8 Hour Sleep Music Podcast was started to help those who suffer from sleep disorders such as insomnia and sleep anxiety. Listeners get better and more restful sleep, fall asleep quicker, and have longer REM sleep cycles with the use of our relaxing sleep music and soothing nature sounds. Our 8-hour long episodes will last for the entire night, ensuring you enjoy deep and uninterrupted sleep. We release new episodes twice per week on Sunday and Wednesday evenings. Be sure to follow or subscribe to always catch the latest episodes, and leave a rating or a review if you've been enjoying the show!

Email us at 8hoursleepmusic@gmail.com with any questions or comments.

Thanks for listening and sleep well!

Health & Fitness
Alternative Health
101
8 Hours of Healing Sleep Music for Cell Regener...
8 Hours of soothing relaxation music to help you get to sleep FAST. Fall into a deeply reparative REM sleep state to regenerate the cells in your body and repair your DNA.
483 min
102
8 Hours of Deep REM Sleep Sounds | Soft and Rel...
8 Hours of the most calm and soothing meditation music to help you relax and fall asleep quickly.
485 min
103
8 Hours of 432 Hz Healing Frequency | 432hz Mus...
8 Hours of Relaxation Music tuned to 432 Hz - Nature's Healing Frequency
483 min
104
8 Hours of Deep Meditation Music for REM Sleep,...
8 Hours of deeply relaxing meditation music to help you fall asleep fast and stay asleep all night.
480 min
105
8 Hours of Beautiful Spa Music | Peaceful Piano...
8 hours of beautiful and relaxing spa music with a peaceful piano melody and the calming sounds of nature with birds singing and the soothing sound of a gentle stream.
484 min
106
8 Hours of Brown Noise and Soothing Relaxation ...
8 Hours of brown noise and calming relaxation music for use while sleeping, studying, working, meditation, or yoga. Helps reduce anxiety, stress, and ADHD symptoms.
480 min
107
8 Hour Ambient Dreamscape Meditation Music for ...
8 Hours of the most calm and soothing meditation music to help you relax and fall asleep quickly.
480 min
108
8 Hours of Binaural Beats with Rain | 4hz Theta...
8 hours of Theta wave Binaural Beats and gentle rain sounds. Perfect for sleeping, studying, relaxing, and meditation.
480 min
109
8 Hours of Rain Sounds & Meditation Music to He...
8 Hours of gentle rain sounds and soothing meditation music to help you relax and fall asleep quickly.
480 min
110
8 Hours of 432hz Relaxation Music for Deep REM ...
This 8 Hour mix of meditation music is tuned to 432hz; nature's healing frequency. This deeply healing and relaxing music will help you get to sleep fast.
481 min
111
8 Hours of Peaceful Relaxation Music with Natur...
8 Hours of calm and peaceful relaxation music with subtle nature sounds in the background to help you fall asleep quickly and stay asleep all night long.
480 min
112
8 Hours of Meditation Music for REM Sleep | Cle...
8 Hours of the most calm and soothing meditation music to help you relax and fall asleep quickly.
480 min
113
8 Hours of Gentle Rain Sounds for Sleep | Calm ...
8 Hours of Light Rain Sounds for use while sleeping. This calming and gentle rainstorm ambience is extremely helpful for getting to sleep.
480 min
114
8 Hours of Brown Noise for Sleeping | Pure Ambi...
8 Hours of Pure Brown Noise for use while sleeping. The constant ambience of brown noise is extremely helpful for covering up ambient noises to help you get to sleep.
480 min
115
8 Hours of Relaxation Music with Light Water Dr...
Soothing meditation music with gentle sounds of water droplets and windchimes to set a beautifully calm and relation atmosphere.
480 min
116
8 Hours of Soft Rain Sounds and Relaxing Medita...
8-hour long relaxation and meditation music with soft and gentle rain sounds to help you fall asleep quickly.
480 min
117
8 Hours of Nighttime Nature Sounds & Soothing M...
Fall asleep instantly with this beautiful meditation music and nature soundscape. 8 hours of relaxing ambient music and nature sounds with cricket and bird sounds.
480 min
118
8 Hours of Rain Sounds and Calming Ambient Musi...
8 hours of rain sounds and meditation music for sleeping and relaxing. Get to sleep quick with this beautiful background music and gentle rain atmosphere.
485 min
119
8 Hours of Brown Noise with Relaxation Music fo...
Brown noise and relaxation music for 8 hours. Play this soothing atmospheric relaxation track to help you get to sleep quickly.
480 min
120
8 Hour Japanese Water Garden Meditation with Na...
Meditate and relax with this beautiful soundscape in a Japanese Water Garden with calming nature sounds of trickling water droplets and soothing relaxation music.
480 min
121
8 Hours of Deep Space Ambience for Meditation a...
8 hours of deep space atmospheric music. Drift through time and space into a deep sleep.
480 min
122
8 Hours of Nature Sounds for Sleep | Forest Pon...
Relax with nature sounds to help you fall asleep instantly. 8 hours of calming nature and wildlife atmosphere. Forest pond ambience with crickets, birds, and frogs.
480 min
123
8 Hours of Relaxing Rain Sounds | Car Interior ...
8 hours of rain sounds from inside a car. Calming and relaxing rainstorm and nature sounds to help you get to sleep fast and stay asleep all night.
480 min
124
8 Hours of Calming River Sounds | Rolling Brook...
Enjoy the deeply relaxing and meditative sensations from this 8 hour nature atmosphere of a rolling river brook. The calming sounds of the water will help you get to sleep fast.
480 min
125
8 Hours of Delta Binaural Beats with Nature Sou...
8 hour mix of Delta wave Binaural Beats and relaxing pond nature ambience with cricket sounds. Perfect for sleeping, studying, relaxing, and meditation.
480 min