8 Hour Sleep Music

Welcome to the 8 Hour Sleep Music Podcast: 8 hours of relaxing meditation music, nature sounds, binaural beats, and guided meditations to help you get to sleep fast and stay asleep all night.

This podcast may contain 2 ads at the very beginning of each episode. There will be NO ads in the middle of the episode to wake you up.

If you'd like to remove the intro/ads and support the podcast, you can unlock the premium version of the show for only $2.99 per month or $24.99 per year. Click here or visit 8hoursleepmusic.supportingcast.fm to subscribe.

The 8 Hour Sleep Music Podcast was started to help those who suffer from sleep disorders such as insomnia and sleep anxiety. Listeners get better and more restful sleep, fall asleep quicker, and have longer REM sleep cycles with the use of our relaxing sleep music and soothing nature sounds. Our 8-hour long episodes will last for the entire night, ensuring you enjoy deep and uninterrupted sleep. We release new episodes twice per week on Sunday and Wednesday evenings. Be sure to follow or subscribe to always catch the latest episodes, and leave a rating or a review if you've been enjoying the show!

Email us at 8hoursleepmusic@gmail.com with any questions or comments.

Thanks for listening and sleep well!

Health & Fitness
Alternative Health
176
8 Hours of Nature Sounds for Sleep | Forest Pon...
Relax with nature sounds to help you fall asleep instantly. 8 hours of calming nature and wildlife atmosphere. Forest pond ambience with crickets, birds, and frogs.
480 min
177
8 Hours of Relaxing Rain Sounds | Car Interior ...
8 hours of rain sounds from inside a car. Calming and relaxing rainstorm and nature sounds to help you get to sleep fast and stay asleep all night.
480 min
178
8 Hours of Calming River Sounds | Rolling Brook...
Enjoy the deeply relaxing and meditative sensations from this 8 hour nature atmosphere of a rolling river brook. The calming sounds of the water will help you get to sleep fast.
480 min
179
8 Hours of Delta Binaural Beats with Nature Sou...
8 hour mix of Delta wave Binaural Beats and relaxing pond nature ambience with cricket sounds. Perfect for sleeping, studying, relaxing, and meditation.
480 min
180
8 Hours of Tropical Beach Sounds with Relaxing ...
8 Hours of calm and relaxing tropical ocean beach sounds with gentle waves to ease you off to sleep. Play this music in the background as white noise to help you get to sleep fast.
480 min
181
8 Hours of Rain Sounds with Meditation Music fo...
Beautiful rainstorm atmosphere with 8 hours of meditation music to help you fall asleep fast and stay asleep longer.
480 min
182
8 Hours of Sleepy Relaxation Music with Calm Pi...
Fall Asleep Instantly with this calming and soothing relaxation music with a gentle piano melody. 8 hours of music will last for your entire night of sleep.
490 min
183
8 Hours of 432 Hz Meditation Music | GET TO SLE...
This 8 Hour mix of meditation music is tuned to 432hz; nature's healing frequency. This deeply healing and relaxing music will help you get to sleep fast and stay asleep all night.
484 min
184
8 Hours of Meditation Music for Deeply Relaxing...
Enjoy our deepest and most relaxing meditation track yet! This extremely calming ambient soundscape will help you fall asleep faster and stay asleep longer.
491 min
185
8 hours of 528hz Miracle Frequency Relaxation M...
This 8 hour long relaxation music is tuned to 528hz to have calming, centering, and relaxing effects on the mind, and will help you get to sleep fast and stay asleep all night long.
482 min
186
8 Hours of 432hz Healing Frequency Meditation M...
This 8 hour mix of 432hz relaxation music and gentle wind chime sounds will help you get to sleep faster and stay asleep longer.
481 min
187
8 Hours of Peaceful Soothing Music to Help You ...
Get a full 8 hours of deep and restful sleep with this relaxing and peaceful meditation music. The calm and peaceful ambient sounds will help you get to sleep fast and stay asleep all night.
480 min
188
8 Hours of Gentle Rainstorm Sounds with Peacefu...
Relax and fall asleep fast with this 8-hour long mix of gentle rain sounds with calming and peaceful meditation music.
480 min
189
8 Hour Space Station Atmosphere | Spaceship Amb...
8 hours of Sci-Fi space station ambience. Relax and set the mood with the sounds of living on a spaceship.
480 min
190
8 Hour Relaxing Ambient Drone Music for Sleep a...
8 hours of calming and ethereal ambient music to help you get to sleep faster and stay asleep longer. Gently drift off to sleep with this relaxing ethereal atmosphere.
483 min
191
8 Hour Sleep Music with Gentle Rain Droplets fo...
8-hour long mix of gentle rain droplet sounds and relaxation music designed to help you get to sleep fast and stay asleep longer.
480 min
192
8 Hour Rainstorm in the Forest - Nature Ambienc...
8 hour recording of a rainstorm in the forest with heavy winds, bird sounds, and nature ambience. This peaceful and relaxing track will help you drift off to sleep in under 5 minutes.
480 min
193
8 Hours of Gentle Sleep Music with Space Ambience
Drift into space while you sleep peacefully. This 8-hour relaxation track will help you get to sleep fast and stay asleep all night. Sleep with the stars and float through the cosmos of your mind.
480 min
194
8 Hours of Delicate Rainfall Sounds for Sleep a...
8 hours of gentle and delicate rain sounds for sleeping and relaxing. This will help you fall asleep in under 5 minutes.
480 min
195
8 Hours of Binaural Beats with Soothing Music f...
This 8-hour long mix of beautiful relaxation music and alpha binaural beats will help you relax and get to sleep fast. Alpha binaural beats have been shown to increase positive mood.
487 min
196
8 Hours of Nature Pond Ambience with Alpha Bina...
8-hour mix of cricket pond and nature ambience with alpha binaural beats to encourage relaxation, positive energy, and reduced anxiety.
480 min
197
8 Hours of Relaxing Nature Sounds with Crickets...
This 8-hour long track of cricket sounds and soothing nature ambience will help you relax and get to sleep quickly and stay asleep all night long.
480 min
198
8 Hours of Meditation Music with Underwater Amb...
8-hour mix of relaxing music with an underwater ambience to help you fall asleep fast and stay asleep longer. Get a long, restful, and deep sleep.
480 min
199
8 Hours of Relaxing Piano Music for Sleeping wi...
A beautiful, dreamy, and angelic soundscape, perfect as background music while meditating, doing yoga, working or studying.
480 min
200
8 Hours of Amazon Rainforest Nature Sounds with...
Relax in the amazon rainforest and drift off to sleep with this calming nature atmosphere, with tropical birds and jungle animal sounds. Get to sleep fast and stay asleep longer.
480 min