8 Hour Sleep Music

Welcome to 8 Hour Sleep Music, a podcast that combines 8 hours of relaxing music with nature sounds and white noise to create peaceful soundscapes, specifically designed to block out noise that keeps you up at night, and create a soothing atmosphere for sleep.

We live in a noisy world, and sometimes it can be difficult to get a good night's rest. Our peaceful 8-hour soundscapes, sleep stories, and guided meditations are the perfect solution to help you fall asleep fast and stay asleep all night.


📣 This free podcast contains an ad after the intro.

😴 There will never be ads in the middle of the episode to wake you up!


💎 ⁠GO AD-FREE WITH 8 HOUR SLEEP MUSIC PREMIUM⁠ 💎

✨ Don't miss out on the Friday night bonus episode! ✨

Support the show and get over 500 episodes, completely ad-free.

Premium includes:

  • Ad-free & Intro-free Listening
  • Friday Night Bonus Episode
  • Video Episodes on Spotify
  • Extended 12-Hour Episodes
  • All 3 Podcasts - Over 500 Episodes!

Sign up today and get a 7-night free trial!

👉 ⁠⁠⁠⁠⁠⁠https://8hoursleepmusic.supercast.com⁠⁠⁠⁠⁠⁠ 👈


--

About The Show:

The 8 Hour Sleep Music Podcast was created to help those who suffer from sleep disorders such as insomnia and sleep anxiety get better and more restful sleep with the help of relaxation music and nature sounds. Our 8-hour long episodes will last for the entire night, ensuring you enjoy deep and uninterrupted sleep.

We release new free episodes twice per week on Sunday and Wednesday evenings, plus a bonus episode every Friday night for Premium subscribers. Be sure to follow us and hit the bell icon to always catch the latest episode!

--

Listen to our other sleep podcasts:

🎧 8 Hour Binaural Beats: ⁠⁠⁠Spotify⁠⁠⁠ | ⁠⁠⁠Apple Podcasts⁠⁠⁠

💤 Deep Sleep Stories: ⁠⁠⁠Spotify⁠⁠⁠ | ⁠⁠⁠Apple Podcasts⁠⁠⁠

--

📷 Follow us on Instagram: ⁠⁠⁠⁠⁠@8hoursleepmusic⁠⁠⁠⁠⁠

📧 Email us at: ⁠8hoursleepmusic@gmail.com⁠

💻 Visit our website: ⁠⁠⁠⁠⁠8hoursleepmusic.com⁠⁠⁠⁠

Health & Fitness
Alternative Health
76
⛈️ Calm Storm Approaching | 8 Hours of Peaceful...
Gentle rain sounds, rolling thunder in the distance, and relaxing ambient music for deep REM sleep.
525 min
77
💧 [528 Hz] Healing Waters | 8 Hours of 528 Hz H...
Light rain sounds and a gentle river stream with 528 Hz ambient piano music for healing sleep.
527 min
78
🍄 FREE BONUS VIDEO | Enchanted Mushroom Forest ...
Mystical ambient music with an enchanted mushroom forest ambience for deep sleep.
538 min
79
💤 [432 Hz] Deep Sleep Music with Green Noise | ...
432 Hz ambient sleep music with relaxing green noise to help you fall asleep fast and stay asleep all night.
536 min
80
🌧️ Mystic Rain | 8 Hours of Relaxing Forest Rai...
Gentle rain sounds with peaceful ambient music for a night of rejuvenating sleep.
523 min
81
🧘 Guided Meditation for New Beginnings | 45-Min...
45-minute guided meditation with breathwork and positive affirmation for New Year's resolutions and personal growth.
530 min
82
🎉 HAPPY NEW YEAR! | 8 Hours of Distant Firework...
A relaxing piano playing Auld Lang Syne for New Year's, with fireworks in the distance.
535 min
83
☔ Green Noise Rain Drops | 8 Hours of Green Noi...
A relaxing rain ambience blended with green noise for use when studying, reading, or for deep sleep and relaxation.
533 min
84
🤶 The Magic of Christmas | 8 Hours of Wonderous...
Enjoy this short preview of this week's bonus episode. Unlock the full episode using the link in the description.
15 min
85
🎄 'Twas The Night Before Christmas | A 5-Minute...
A reading of "A Visit from St. Nicholas", a poem by Clement Clarke Moore, with Christmas music and a wintery wind ambience.
534 min
86
🎁 Sleep Story | The Tale of Christmas Grove | 3...
A 30-minute Christmas themed sleep story followed by 8 hours of a cozy Christmas ambience for deep sleep.
530 min
87
👼 [111 Hz] The Angel Frequency | 8 Hours of 111...
111 Hz divine angel frequency music with white noise for spiritual cleansing and deep sleep.
531 min
88
🎅 Waiting for Santa's Sleigh | 8 Hour Christmas...
Peaceful piano music with sleigh bells and a warm fireplace on a sleep Christmas night.
535 min
89
🌊 [432 Hz] Waves of Tranquility | 8 Hours of Ca...
Ocean waves and night crickets with 432 Hz ambient piano music for sleep.
530 min
90
🎄 Christmas Calm | 8 Hours of Gentle Holiday Pi...
Peaceful piano playing a Christmas melody in a cozy winter cabin in the forest.
535 min
91
🌅 [528 Hz] Healing Sound Bath Music | 8 Hours o...
Relaxing white noise with 528 Hz healing sleep music for DNA repair and cell regeneration.
535 min
92
💤 Deep Sleep Journey | 8 Hours of Deep Brown No...
Relaxing meditation music with deep brown noise for sleep and anxiety relief.
533 min
93
🌧️ Rainy Night Relax | 30-Minute Guided Sleep M...
30-Minute guided meditation for sleep, with rain sounds, breathing exercises, and positive affirmations.
530 min
94
🧜‍♀️ Deep Ocean Fantasy | 8 Hours of Ethereal A...
Underwater bubble sounds with mysterious fantasy ambient music for sleep.
536 min
95
💊 [174 Hz] Pain Relief Music | 8 Hours of 174 H...
Healing 174 Hz sleep music for pain relief and recovery, with calming rain sounds for deep sleep.
536 min
96
💖 [639 Hz] Forest of Love | 8 Hours of The Love...
639 Hz "Love Frequency" music with the relaxing sounds of a lush green forest to help you fall asleep fast.
535 min
97
🏕️ Cozy Mountain Retreat | 8 Hour Cozy Camping ...
Enjoy this short preview of this week's bonus episode. Unlock the full episode using the link in the description.
20 min
98
🌦️ Tropical Rainstorm | 8 Hours of Light Tropic...
Relaxing tropical rainfall with rolling thunder in the distance and tropical bird calls.
534 min
99
🏝️ [528 Hz] Coastal Calm | 8 Hours of 528 Hz Re...
Relax at the beach with healing 528 Hz music and gentle ocean waves for deep sleep and meditation.
532 min
100
🕊️ Stress Relief Music | 8 Hours of Deep Green ...
Relieve stress and anxiety with deep green noise and peaceful ambient sleep music.
536 min