8 Hour Sleep Music

Welcome to 8 Hour Sleep Music, a podcast that combines 8 hours of relaxing music with nature sounds and white noise to create peaceful soundscapes, specifically designed to block out noise that keeps you up at night, and create a soothing atmosphere for sleep.

We live in a noisy world, and sometimes it can be difficult to get a good night's rest. Our peaceful 8-hour soundscapes, sleep stories, and guided meditations are the perfect solution to help you fall asleep fast and stay asleep all night.


๐Ÿ“ฃ This free podcast contains an ad after the intro.

๐Ÿ˜ด There will never be ads in the middle of the episode to wake you up!


๐Ÿ’Ž โ GO AD-FREE WITH 8 HOUR SLEEP MUSIC PREMIUMโ  ๐Ÿ’Ž

โœจ Don't miss out on the Friday night bonus episode! โœจ

Support the show and get over 500 episodes, completely ad-free.

Premium includes:

  • Ad-free & Intro-free Listening
  • Friday Night Bonus Episode
  • Video Episodes on Spotify
  • Extended 12-Hour Episodes
  • All 3 Podcasts - Over 500 Episodes!

Sign up today and get a 7-night free trial!

๐Ÿ‘‰ โ โ โ โ โ โ https://8hoursleepmusic.supercast.comโ โ โ โ โ โ  ๐Ÿ‘ˆ


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About The Show:

The 8 Hour Sleep Music Podcast was created to help those who suffer from sleep disorders such as insomnia and sleep anxiety get better and more restful sleep with the help of relaxation music and nature sounds. Our 8-hour long episodes will last for the entire night, ensuring you enjoy deep and uninterrupted sleep.

We release new free episodes twice per week on Sunday and Wednesday evenings, plus a bonus episode every Friday night for Premium subscribers. Be sure to follow us and hit the bell icon to always catch the latest episode!

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Listen to our other sleep podcasts:

๐ŸŽง 8 Hour Binaural Beats: โ โ โ Spotifyโ โ โ  | โ โ โ Apple Podcastsโ โ โ 

๐Ÿ’ค Deep Sleep Stories: โ โ โ Spotifyโ โ โ  | โ โ โ Apple Podcastsโ โ โ 

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๐Ÿ“ท Follow us on Instagram: โ โ โ โ โ @8hoursleepmusicโ โ โ โ โ 

๐Ÿ“ง Email us at: โ 8hoursleepmusic@gmail.comโ 

๐Ÿ’ป Visit our website: โ โ โ โ โ 8hoursleepmusic.comโ โ โ โ 

Health & Fitness
Alternative Health
76
๐ŸŒง๏ธ Rainy Night Relax | 30-Minute Guided Sleep M...
30-Minute guided meditation for sleep, with rain sounds, breathing exercises, and positive affirmations.
530 min
77
๐Ÿงœโ€โ™€๏ธ Deep Ocean Fantasy | 8 Hours of Ethereal A...
Underwater bubble sounds with mysterious fantasy ambient music for sleep.
536 min
78
๐Ÿ’Š [174 Hz] Pain Relief Music | 8 Hours of 174 H...
Healing 174 Hz sleep music for pain relief and recovery, with calming rain sounds for deep sleep.
536 min
79
๐Ÿ’– [639 Hz] Forest of Love | 8 Hours of The Love...
639 Hz "Love Frequency" music with the relaxing sounds of a lush green forest to help you fall asleep fast.
535 min
80
๐Ÿ•๏ธ Cozy Mountain Retreat | 8 Hour Cozy Camping ...
Enjoy this short preview of this week's bonus episode. Unlock the full episode using the link in the description.
20 min
81
๐ŸŒฆ๏ธ Tropical Rainstorm | 8 Hours of Light Tropic...
Relaxing tropical rainfall with rolling thunder in the distance and tropical bird calls.
534 min
82
๐Ÿ๏ธ [528 Hz] Coastal Calm | 8 Hours of 528 Hz Re...
Relax at the beach with healing 528 Hz music and gentle ocean waves for deep sleep and meditation.
532 min
83
๐Ÿ•Š๏ธ Stress Relief Music | 8 Hours of Deep Green ...
Relieve stress and anxiety with deep green noise and peaceful ambient sleep music.
536 min
84
๐ŸŽ™๏ธ NEW PODCAST | Deep Sleep Stories by 8 Hour S...
Introducing Deep Sleep Stories - a new podcast from the makers of 8 Hour Sleep Music and 8 Hour Binaural Beats.
1 min
85
โ˜” [432 Hz] Deep Miracle Tone Music | 8 Hours of...
432 Hz "miracle tone" sleep music with soothing brown noise and relaxing rainfall for deep sleep.
531 min
86
๐Ÿ’ค [1 Hz] Binaural Dreams | 8 Hours of Peaceful ...
1 Hz delta wave binaural beats with deep brown noise and relaxing ambient melodies for sleep.
531 min
87
๐Ÿ’š 8 Hours of Green Noise for Better Sleep (No M...
Pure green noise to block noise, help with sleep, tinnitus, stress, anxiety, & ADHD. Perfect for work, study, and meditation.
534 min
88
๐Ÿค 8 Hours of Relaxing White Noise for Sleep | P...
Pure relaxing white noise for deep REM sleep, meditation, relaxation, and focusing on work or study.
534 min
89
๐Ÿ’€ Sleep Story | A Dream Before Christmas | 20-M...
A relaxing 20-minute sleep story based on The Nightmare Before Christmas, for deep spooky sleep.
536 min
90
๐ŸŒฒ The Haunted Forest | 8 Hour Spooky Forest Sou...
Spooky enchanted forest soundscape for a sleepy Halloween.
530 min
91
๐ŸงŸโ€โ™€๏ธ Sleep Story | A Dream of the Corpse Bride ...
Halloween sleep story inspired by Corpse Bride, followed by 8 hours of spooky music and nature sounds for sleep.
535 min
92
๐Ÿ•๏ธ Cabin in the Woods | 8 Hour Haunted Cabin Am...
Creepy haunted cabin ambience with a crackling fireplace and a snowstorm outside.
529 min
93
๐Ÿฆ‡ PREMIUM | The House of Horrors | 8 Hour Haunt...
Eerie haunted house soundscape for deep spooky sleep, Halloween parties, and more.
20 min
94
๐Ÿ‘ป Sleep Story | A Peaceful Night with Casper | ...
Halloween sleep story based on Casper the Friendly Ghost, with 8 hours of soft ambient piano music for sleep.
525 min
95
๐Ÿฆˆ Into the Abyss | 8 Hour Deep Sea Horror Movie...
Underwater horror movie soundscape for a sleepy Halloween.
534 min
96
๐Ÿดโ€โ˜ ๏ธ The Ghost Ship | 8 Hour Haunted Pirate Shi...
Spooky haunted pirate ship soundscape for Halloween.
532 min
97
๐Ÿฐ Castle of Shadows | 8 Hour Spooky Castle Ambi...
Dark castle dungeon ambience for deep sleep, relaxation, or meditation.
534 min
98
๐ŸŽƒ Spooky Season is Here! A Month of Halloween T...
Special announcement for the Halloween season.
1 min
99
โ›ฒ Tranquil Waterfall | 8 Hour Gentle Creek Wate...
Gentle creek flowing into a small waterfall with nighttime insect ambience for sleep and meditation.
533 min
100
๐ŸŒป [396 Hz] Release Fear & Stress | 8 Hours of 3...
Relaxing 396 Hz music with soothing white noise for stress relief and sleep.
532 min