8 Hour Sleep Music

Welcome to 8 Hour Sleep Music, a podcast that combines 8 hours of relaxing music with nature sounds, white noise, and brown noise to create peaceful soundscapes that are specifically designed to block out unwanted sounds that prevent you from falling asleep. We live in a noisy world, and sometimes it can be difficult to get a good night's rest. Our peaceful 8-hour soundscapes, sleep stories, and guided meditations are the perfect solution to help you fall asleep fast and stay asleep all night.


📣 This free podcast may contain an ad after the intro. There will be no ads in the middle of the episode to wake you up.


✨ Want to remove the ads? Get ad-free listening with 8 Hour Sleep Music Premium and get weekly bonus content with Premium Plus. Try it out FREE for 7-nights: https://8hoursleepmusic.supercast.com


💎 8 HOUR SLEEP MUSIC PREMIUM 💎

Premium Includes:

  • Ad-Free & Intro-Free Listening
  • Over 200 episodes, completely ad-free

Premium Plus Includes:

  • Ad-free & Intro-free Listening
  • Friday Night Bonus Episode
  • Extended 12-Hour Episodes
  • Video Episodes on Spotify
  • The 8 Hour Binaural Beats Podcast
  • Over 300 episodes, completely ad-free

💤 Sign up today and get a 7-night free trial! 💤

👉 https://8hoursleepmusic.supercast.com 👈


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The 8 Hour Sleep Music Podcast was created to help those who suffer from sleep disorders such as insomnia and sleep anxiety get better and more restful sleep with the help of relaxation music and nature sounds. Our 8-hour long episodes will last for the entire night, ensuring you enjoy deep and uninterrupted sleep.

We release new free episodes twice per week on Sunday and Wednesday evenings, plus a bonus episode every Friday night for Premium Plus subscribers. Be sure to follow us and hit the bell icon to always catch the latest episode!


📷 Follow us on Instagram @8hoursleepmusic for episode updates and cool visual content.


🎵 Check out our other podcast 8 Hour Binaural Beats


📧 Questions or comments? Have an idea for a future episode? Email Us At: 8hoursleepmusic@gmail.com


💻 Visit Our Website: 8hoursleepmusic.com

Health & Fitness
Alternative Health
51
💤 Deep Sleep Journey | 8 Hours of Deep Brown No...
Relaxing meditation music with deep brown noise for sleep and anxiety relief.
533 min
52
🌧️ Rainy Night Relax | 30-Minute Guided Sleep M...
30-Minute guided meditation for sleep, with rain sounds, breathing exercises, and positive affirmations.
530 min
53
🧜‍♀️ Deep Ocean Fantasy | 8 Hours of Ethereal A...
Underwater bubble sounds with mysterious fantasy ambient music for sleep.
536 min
54
💊 [174 Hz] Pain Relief Music | 8 Hours of 174 H...
Healing 174 Hz sleep music for pain relief and recovery, with calming rain sounds for deep sleep.
536 min
55
💖 [639 Hz] Forest of Love | 8 Hours of The Love...
639 Hz "Love Frequency" music with the relaxing sounds of a lush green forest to help you fall asleep fast.
535 min
56
🏕️ Cozy Mountain Retreat | 8 Hour Cozy Camping ...
Enjoy this short preview of this week's bonus episode. Unlock the full episode using the link in the description.
20 min
57
🌦️ Tropical Rainstorm | 8 Hours of Light Tropic...
Relaxing tropical rainfall with rolling thunder in the distance and tropical bird calls.
534 min
58
🏝️ [528 Hz] Coastal Calm | 8 Hours of 528 Hz Re...
Relax at the beach with healing 528 Hz music and gentle ocean waves for deep sleep and meditation.
532 min
59
🕊️ Stress Relief Music | 8 Hours of Deep Green ...
Relieve stress and anxiety with deep green noise and peaceful ambient sleep music.
536 min
60
🎙️ NEW PODCAST | Deep Sleep Stories by 8 Hour S...
Introducing Deep Sleep Stories - a new podcast from the makers of 8 Hour Sleep Music and 8 Hour Binaural Beats.
1 min
61
☔ [432 Hz] Deep Miracle Tone Music | 8 Hours of...
432 Hz "miracle tone" sleep music with soothing brown noise and relaxing rainfall for deep sleep.
531 min
62
💤 [1 Hz] Binaural Dreams | 8 Hours of Peaceful ...
1 Hz delta wave binaural beats with deep brown noise and relaxing ambient melodies for sleep.
531 min
63
💚 8 Hours of Green Noise for Better Sleep (No M...
Pure green noise to block noise, help with sleep, tinnitus, stress, anxiety, & ADHD. Perfect for work, study, and meditation.
534 min
64
🤍 8 Hours of Relaxing White Noise for Sleep | P...
Pure relaxing white noise for deep REM sleep, meditation, relaxation, and focusing on work or study.
534 min
65
💀 Sleep Story | A Dream Before Christmas | 20-M...
A relaxing 20-minute sleep story based on The Nightmare Before Christmas, for deep spooky sleep.
536 min
66
🌲 The Haunted Forest | 8 Hour Spooky Forest Sou...
Spooky enchanted forest soundscape for a sleepy Halloween.
530 min
67
🧟‍♀️ Sleep Story | A Dream of the Corpse Bride ...
Halloween sleep story inspired by Corpse Bride, followed by 8 hours of spooky music and nature sounds for sleep.
535 min
68
🏕️ Cabin in the Woods | 8 Hour Haunted Cabin Am...
Creepy haunted cabin ambience with a crackling fireplace and a snowstorm outside.
529 min
69
🦇 PREMIUM | The House of Horrors | 8 Hour Haunt...
Eerie haunted house soundscape for deep spooky sleep, Halloween parties, and more.
20 min
70
👻 Sleep Story | A Peaceful Night with Casper | ...
Halloween sleep story based on Casper the Friendly Ghost, with 8 hours of soft ambient piano music for sleep.
525 min
71
🦈 Into the Abyss | 8 Hour Deep Sea Horror Movie...
Underwater horror movie soundscape for a sleepy Halloween.
534 min
72
🏴‍☠️ The Ghost Ship | 8 Hour Haunted Pirate Shi...
Spooky haunted pirate ship soundscape for Halloween.
532 min
73
🏰 Castle of Shadows | 8 Hour Spooky Castle Ambi...
Dark castle dungeon ambience for deep sleep, relaxation, or meditation.
534 min
74
🎃 Spooky Season is Here! A Month of Halloween T...
Special announcement for the Halloween season.
1 min
75
⛲ Tranquil Waterfall | 8 Hour Gentle Creek Wate...
Gentle creek flowing into a small waterfall with nighttime insect ambience for sleep and meditation.
533 min