8 Hour Sleep Music

Welcome to the 8 Hour Sleep Music Podcast: 8 hours of relaxation and meditation music, nature sounds, and binaural beats to help you get to sleep fast and stay asleep all night.

If you'd like to support the podcast and unlock the Premium AD-FREE version of the show for only $2.99 per month, click here or visit 8hoursleepmusic.supportingcast.fm to subscribe.

The 8 Hour Sleep Music Podcast was started to help those who suffer from sleep disorders such as insomnia and sleep anxiety get better and more restful sleep by falling asleep quicker and having longer REM sleep cycles with the use of our relaxing sleep music and soothing nature sounds. Our 8-hour long episodes will last for the entire night, ensuring you enjoy deep and uninterrupted sleep. We release new sleep music 3x per week, so be sure to follow or subscribe to always catch the latest episodes and leave a rating or a review if you've been enjoying the show!

Email us at 8hoursleepmusic@gmail.com with any questions or comments.

Thanks for listening and sleep well!

Health & Fitness
51
8 Hours of Soft & Soothing Relaxation Music | F...
8 hours of uninterrupted sleep music to help you relax into a deep REM sleep. Like floating on a cloud over an ocean of calmness.
479 min
52
8 Hours of Sleep Music with Dreamy Guitar, Soot...
8 hours of uninterrupted relaxation music with rain sounds and binaural beats. 8 hz alpha waves for deep relaxation and stress relief.
482 min
53
8 Hours of Calming Meditation Music with Brown ...
8 Hours of brown noise to block ambient sounds mixed with deeply calming meditation music to relax your body and soothe your mind.
487 min
54
8 Hours of Ethereal Meditation Music with Mysti...
Ethereal Meditation Music with Mystical Forest Winds. Get 8 hours of the deepest sleep while exploring a magical forest in your dreams.
481 min
55
8 Hours of Pure Gentle Rainfall for Sleep and R...
Tonight's episode has no music - just the pure sound of gentle rainfall that works like nature's own white noise.
481 min
56
8 Hours of Astral Projection Sleep Music | Cosm...
Get ready to explore outer space in your dreams with this immersive 8 hour relaxation and meditation audio designed for astral projection and lucid dreaming.
486 min
57
8 Hours of 432hz Sleep Music for Lucid Dreaming...
432hz Sleep Music for Lucid Dreaming and Deep Relaxation - 432 Hz is the musical healing frequency that naturally resonates inside of the cells and DNA of the human body.
485 min
58
8 Hours of Ultimate Calm - Our Most Relaxing Sl...
8 hours of deeply soothing meditation music designed to get you to sleep quickly and peacefully. Give it a try tonight!
487 min
59
8 Hours of Brown Noise and Binaural Beats | 23h...
Brown Noise has been shown to ease the symptoms of ADHD allowing you to gain mental focus and clarity so you can get more work done, and be more efficient and less distracted by the things around you.
482 min
60
8 Hours of Peaceful Bedtime Music to Calm Your ...
8 hours of the most peaceful and calming music to promote healthy and deeply restful sleep. The soft sounds and gentle bells will guide you into a state of calm and relaxation.
480 min
61
8 Hours of Divine Healing Music for Meditation ...
8 hours of Divine Healing Music to use while getting to sleep, relaxing, studying, meditating, or doing yoga.
481 min
62
8 Hours of Calm and Soothing Relaxation Music f...
Our 8-hour long relaxation tracks are designed for enhancing your sleep. The constant soothing sounds will allow you to get into your REM sleep stage much quicker and stay there longer.
487 min
63
8 Hours of Peaceful Rain Sounds with Beautiful ...
Getting good sleep is one of the most important things you can do for your health. This 8-hour long rain and relaxation music will play for the entire night.
480 min
64
8 Hours of 432hz Reiki Healing Music for Sleep ...
8 Hours of relaxation music tuned to 432hz - the natural divine healing frequency, often use in reiki sessions, yoga, and mindfulness meditation practice.
487 min
65
8 Hours of Peaceful Nature Ambience and Healing...
8 soothing hours of nature sounds and relaxing music for sleep, stress & anxiety relief, and meditation.
480 min
66
8 Hours of Energy Healing Sleep Music | Gentle ...
8 hours of the most soothing and gentle relaxation music to promote healthy sleep, focus, and mood.
482 min
67
8 Hours of Brown Noise and Relaxing Music | Noi...
8 Hours of Brown Noise and relaxing music to block-out ambient noise and help you focus on work, studying, or getting to sleep.
480 min
68
8 Hours of Rain Sounds and Relaxing Music to He...
8 hours of calming rain sounds and beautiful relaxation music for better sleep and deep meditation.
480 min
69
8 Hours of Healing Sleep Music for Cell Regener...
8 Hours of soothing relaxation music to help you get to sleep FAST. Fall into a deeply reparative REM sleep state to regenerate the cells in your body and repair your DNA.
483 min
70
8 Hours of Deep REM Sleep Sounds | Soft and Rel...
8 Hours of the most calm and soothing meditation music to help you relax and fall asleep quickly.
485 min
71
8 Hours of 432 Hz Healing Frequency | 432hz Mus...
8 Hours of Relaxation Music tuned to 432 Hz - Nature's Healing Frequency
483 min
72
8 Hours of Deep Meditation Music for REM Sleep,...
8 Hours of deeply relaxing meditation music to help you fall asleep fast and stay asleep all night.
480 min
73
8 Hours of Beautiful Spa Music | Peaceful Piano...
8 hours of beautiful and relaxing spa music with a peaceful piano melody and the calming sounds of nature with birds singing and the soothing sound of a gentle stream.
484 min
74
8 Hours of Brown Noise and Soothing Relaxation ...
8 Hours of brown noise and calming relaxation music for use while sleeping, studying, working, meditation, or yoga. Helps reduce anxiety, stress, and ADHD symptoms.
480 min
75
8 Hour Ambient Dreamscape Meditation Music for ...
8 Hours of the most calm and soothing meditation music to help you relax and fall asleep quickly.
480 min