The mindbodygreen Podcast
The mindbodygreen podcast explores the infinite possibilities of health & well-being. Hosted by founder and co-CEO Jason Wachob, each episode features a thought-provoking interview with a leader in the health space. Whether you’re thinking about changing what’s on your plate, how you move, or how you think, these conversations are sure to offer solutions in whole-body health.
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93: Deborah Hanekamp, aka Mama Medicine, On How...
Colleen hears from Mama Medicine about healing energy, finding the right healer for you, and how she reads auras.
31 min
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92: David Perlmutter, M.D., On The No. 1 Thing ...
We discuss how to activate the happy part of your brain through diet, why we need to reduce our gluten intake, and why so many people bail on keto.
46 min
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91: Elle Macpherson, Co-Founder Of WelleCo, On ...
Elle shares with Colleen the secret to combatting lethargy, weight gain, dry skin, & poor digestion and, ultimately, achieve mental, physical, and spiritual wellbeing.
36 min
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90: Drew Ramsey, M.D., On The Foods He "Prescri...
Food is everything. A few dietary changes can improve mood, brain functionality, mental health, & more. This episode embraces the connection between mental and physical health.
54 min
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89: The Founders Of EPIC On Healthy Soil & How ...
Katie Forrest and Taylor Collins, founders of EPIC, talk about the regenerative agriculture, fighting inflammation, and helping the planet.
60 min
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88: The Endocannabinoid System, Plant-Based Fis...
It’s that time in which we roll up our sleeves, consult our experts, and predict the 11 biggest wellness trends for 2019.
13 min
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87: Ben Greenfield, Professional Biohacker, On ...
Ben Greenfield, is the CEO of Kion, a bestselling author of Beyond Training, and a nationally-recognized personal trainer and Ironman. He’s the father of twin boys and he and his wife make helping people live their healthiest lives a passion point for the whole family.
49 min
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86: Michael Roizen, M.D., On How To Eat & Sleep...
From intermittent fasting to keto, Dr. Michael Roizen shares how you can live longer, add mass to your bones, and age well.
61 min
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85: Tata Harper On The Natural Beauty Movement ...
Tata Harper, Founder of Tata Harper Skincare, shares her thoughts on the natural beauty movement and her favorite foods for flawless skin.
41 min
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84: Lauren Singer, Founder Of Trash Is For Toss...
Lauren Singer, pioneer in the zero waste movement, shares how we can all create less (or no) trash and make the planet a more sustainable place.
34 min
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83: Michael Taylor, Co-Founder Of Strala, On Mo...
Michael Taylor talks about how "moving well" can deepen your align your body, helping you lead to a healthier and happier life.
54 min
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82: John Mackey, Whole Foods Market CEO, On "Ma...
John Mackey, co-founder and CEO of Whole Foods Market, has revolutionized the we think about food. Now, following the merger with Amazon, Mackey is even more so a key player in creating a healthier future.
43 min
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81: Shefali Tsabary, Ph.D., On Spirituality, Eg...
Shefali Tsabary, Ph.D., is a clinical psychologist and author of the award-winning book 'The Conscious Parent' where she expertly integrates Eastern and Western philosophies to help parents become happier and more mindful.
34 min
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80: Ballerina Misty Copeland On Using Food As F...
Misty Copeland made history when she became the first African American female principal dancer of the American Ballet Theatre.
10 min
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79: Adam Gazzaley, MD, PhD, On Anxiety, Multita...
Adam Gazzaley is an M.D. and a Ph.D., meaning he's a neurologist and a neuroscientist.
49 min
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78: EGOT Winner John Legend On How Life's Chang...
John Legend is, well, a legend in his time.
11 min
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77: Taryn Toomey, Founder Of The Class, On Mind...
"Moving on the beat, in unison, in tandem, it's powerful."
49 min
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76: Gisele Bündchen Opens Up About Her Anxiety,...
Gisele Bündchen is an internationally renowned supermodel, a global ambassador for the United Nations Environment Program, and a freshly minted author—her book, Lessons, hit shelves last week.
39 min
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75: Bulletproof Founder Dave Asprey Talks About...
On this episode, Dave shares his personal health story and how he went from weighing 300 pounds, with brain fog, low energy, and general lack of health, to the healthy, fit person he is today.
76 min
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74: Ellen Vora, M.D., On Inflammation & The Con...
In this episode of the mindbodygreen Podcast, Jason sits down with Ellen Vora, a holistic psychiatrist to talk about all things mental health—including anxiety and depression.
70 min
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73: Michael Phelps On Water Conservation, Bein...
As the most accomplished Olympian of our time—and any time, for that matter—Michael Phelps is a wellness icon for the ages.
19 min
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72: Adi Jaffe, Ph.D., On Wellness Addiction, Sh...
Adi Jaffe, Ph.D., is a world-renowned mental health expert, the CEO of IGNTD, and the host of the IGNTD Podcast.
53 min
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71: Katlin Smith of Simple Mills On Staying San...
You'll want to steal her smart meal prep hack.
42 min
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70: Drs. Dean & Ayesha Sherzai, MD, On Technolo...
Your brain doesn't like when you try to do more than one thing at a time.
46 min
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69: Perfect Bar Founders On Overcoming Debt To ...
If you've ever had a Perfect Bar, you understand the hype. The protein-packed snack stuffed with superfoods has picked up a serious cult following, and we sat down with its founders Bill and Leigh Keith to learn more.
67 min