Preggie Pals: Your Pregnancy, Your Way
We educate and entertain expectant mothers and those hoping to become pregnant. Each episode features a panel of pregnant women, at various stages and trimesters, as well as experienced moms and experts. Together they explore topics aimed to embrace pregnancy and encourage women to pursue their individual childbirth choices.
201
Childbirth Preparation Methods: Sacred Pregnancy
What typically happens during these classes? Plus, the benefits of incorporating artwork and journaling to enhance your overall experience.
34 min
202
Miscarriage and Stillbirth: Pregnancy After Loss
What type of emotions may you experience with a subsequent pregnancy? And how do you process it all? Today we're talking with three women who have experienced loss but have also experienced successful pregnancies.
41 min
203
Choosing Your Health Care Provider: Lactation C...
How can a board-certified lactation consultant help you on your journey? What services does a lactation consultant typically provide?
27 min
204
Sleep During Pregnancy: Mental and Emotional Ch...
What are some signs of sleep deprivation? How can you overcome sleep disorders while pregnant?
30 min
205
Fetal Development: The Second Trimester
What exactly is happening to you and your body during your second trimester? How long is this trimester and what stages of growth and development is your new baby experiencing? When will morning sickness subside?
23 min
206
Miscarriage and Stillbirth: Dealing with Loss
Today we'll hear three women discuss their personal experiences when it comes to miscarriage and stillbirth. How were they able to cope with this loss? What was the reaction from family and friends? And what type of resources did they find most helpful?
40 min
207
Pregnancy When You Already Have Children
When and how do you tell your other children that you're pregnant? How involved should they be in your pregnancy?
32 min
208
Sleep During Pregnancy: Finding Comfort with a ...
What are the best positions for sleeping while pregnant? What modifications can you make to your environment so you can get the sleep you need?
33 min
209
Delayed Cord Clamping After Childbirth
What are the benefits as well as concerns of delaying the clamping and cutting of your baby's umbilical cord? Is it an option for childbirth options such as waterbirths? And why are we hearing so much about it nowadays?
28 min
210
Minimize Your Pregnancy Risks with March of Dimes
We all hope for an uneventful pregnancy, and it’s important to know there are steps we can take to minimize potential risks. Today you'll hear from Dani, an amazing mom whose pregnancy journey was not what she expected.
36 min
211
Pregnancy Exercises: Running While Pregnant
What should you expect if you choose to run throughout your pregnancy? Can you run during all three trimesters?
39 min
212
Episiotomies, Tearing and Perineal Massage
What is the recovery process like for episiotomies versus tearing? And why are episiotomies considered taboo these days?
39 min
213
Should You Bank Your Baby’s Cord Blood and Cord...
What is cord blood banking all about? How can it help? And are families really seeing results?
33 min
214
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