Hopeful Hints

Walking through women's health concerns and infertility often leaves us feeling lonely, confused, and overwhelmed. Join doctorate nurse practitioner and infertility warrior Dr. Tara Harding, DNP, FNP-C weekly as she provides short hopeful hits on all things women's health and infertility with the occasional special guest. Each episode contains empowering information to help you better navigate your healthcare, take back control, and move forward with hope.

Health & Fitness
Education
126
Guest Episode: Dr. Maria T Rothenburger, PhD, L...
In today’s episode you will learn: 1. What is being in control of your infertility? 2. How to connect and communicate with your spirit baby before they are earthside. You don’t want to miss this one! 3. How you can find peace (AKA "resolve" infertility) ...
21 min
127
Depot Lupron for unexplained infertility, faile...
In today’s episode you will learn: 1. Have you heard of the medication depot lupron?2. Learn about a test available for those who have experienced failed embryo transfer, recurring miscarriage, and/ or unexplained infertility.3. How to advocate for furth...
8 min
128
Guest Episode: Marley Perron shares for the fir...
Free group coaching for life with Dr. Tar Brandner?! Join The Confident Fertility Academy today!   Marley share her infertility story publically for the first time today! She was diagnosed with endometriosis but also dealt with a costly issue that is see...
21 min
129
Guest Episode: Annie Schlecht Shares About Her ...
This is a must-listen-to episode if you have personally experienced a miscarriage or someone close to you has. Annie gets vulnerable about her miscarriage she had last month. In this episode you will hear about:1. What Annie did to go through her miscarr...
29 min
130
Conceiving After a Miscarriage
Miscarriage is an invisible loss that carries many emotions. One of the most common questions I get asked is when is it safe to conceive following a miscarriage? Today we will answer this question and so much more on conception after a miscarriage.  FREE...
8 min
131
Guest Episode: Kristin Shadick of GoStork Discu...
Today we welcome Kristin Shadick of GoStork to discuss this amazing service available to those who are in need of third party reproduction. This episode is a must-listen if you are seeking information on egg donation or surrogacy services. Did you know t...
17 min
132
5 Things You Need to Know About Having a Miscar...
October is pregnancy and infant loss awareness month. Miscarriage is an invisible loss that carries many emotions. Tara works with patients daily that have experienced miscarriage and far too often they are feeling lost, confused, and overwhelmed. Today ...
15 min
133
PCOS Series Part 4: PCOS Lifestyle and Management
This is our final week of the four-part series dedicated to helping you better understand polycystic ovarian syndrome (PCOS). Join Dr. Tara Brandner as she breaks down what exactly a PCOS lifestyle is and action steps you can take today to better manage ...
14 min
134
PCOS Series Part 3: Common Supplements and Medi...
This week we continue our four-part series dedicated to helping you better understand polycystic ovarian syndrome (PCOS). This week I break down common prescription medications and supplements used to treat PCOS.  DM me to discuss PCOS and more!    FREE ...
15 min
135
PCOS Series Part 2: The Ugly Truth About Diagno...
This week we continue our four-part series dedicated to helping you better understand polycystic ovarian syndrome (PCOS). This week I break down the challenge of diagnosing PCOS, common diagnostic workup, and diagnostic criteria used. Have you had the pr...
12 min
136
PCOS Series Part 1: Do You Know What Type of PC...
This week starts a four-part series dedicated to helping you better understand polycystic ovarian syndrome (PCOS). This week I break down symptoms and diagnostic criteria used. Are there really four types of PCOS?!     Check out Elian Health for high-qua...
11 min
137
Guest Episode: Emily Ginn talks about mindset d...
Today we welcome Emily Ginn from IVF This coaching. She shares her journey through infertility and hopeful hints to use during IVF and really throughout your entire life! Emily shares the power in how we think about, talk about, and experience infertilit...
18 min
138
Guest Episode: Lisa White with IVF Manifesting ...
Today we welcome Lisa White from IVF Manifesting a Miracle. She shares her journey through infertility and 3 hopeful hints for you that are so valuable during infertility and all aspects of life!    Follow Lisa on Instagram, YouTube, and Facebook: ivf.ma...
14 min
139
AMH Levels: What are they? What do they tell us...
Today I dive into all things AMH levels!    FREE Fertility Lab Results Guide Modern Fertility  Everlywell Lab    FREEBIES! Grab your freebies, new one every month!        Tara's Instagram for all things FREE infertility education Private Facebook Group f...
8 min
140
Unexplained Infertility: Definition, Diagnosis,...
Today I dive into unexplained infertility while comparing recommendations from the American Society of Reproductive Medicine (ASRM), the American College of Obstetricians & Gynecologists (ACOG), and the American Academy of Family Physicians (AAFP).    To...
16 min
141
Guest Episode: Ali Prato from Infertile AF and ...
Today we welcome Ali Prato from the Infertile AF podcast and Fertility Rally group. She shares her journey through infertility and 3 hopeful hints for you that are so valuable!   Social follow @infertileafstories  Infertile AF Podcast  Fertility Rally   ...
24 min
142
Progesterone 101
Today I dive into a high-level overview on all things progesterone levels! Let's look at why progesterone is important, optimal levels, why they may be low, and what you can do to improve them.   Book your FREE call! FREEBIES! Grab your freebies, new one...
9 min
143
5 Cares To Have In Place When Starting IVF
In today's episodes, I discuss my top five cares to have in place when starting IVF. The reality is these five can be started at any stage of infertility treatment. I wish I would have started them on day one of my journey!  Book your FREE call! FREEBIES...
13 min
144
Fertility Yoga with Lauren Blandin
A guest episode with Lauren Blandin a fertility yoga instructor! Listen to learn more about yoga when going through infertility.  Lauren Blandin is a New York City yoga instructor. She came to the practice in 2002 as a way to reconnect to her mind and bo...
9 min
145
First Trimester Bleeding After IVF Treatment
First trimester uterine bleeding is a common occurrence in IVF pregnancies. Vaginal bleeding in the first trimester occurs in one-fourth of pregnancies. In today's episodes, I discuss risk factors, causes, and what you can do if you experience bleeding i...
7 min
146
Kela Smith of The Puzzle Hormone Method joins u...
This week's amazing guest is Coach Kela Smith of The Puzzle Hormone Method. She shares her infertility story and 3 hopeful hints for you no matter where you are in your infertility journey. You can find Coach Kela on Instagram @kela_healthcoach Facebook ...
6 min
147
Top 3 Causes of Male Factor Infertility
Today's episode breaks down the top three causes of male factor infertility and what you need to know about male factor infertility!    THE CONFIDENT FERTILITY ACADEMY IS NOW OPEN!Confidently learn the necessary steps to your fertility care so that you c...
8 min
148
Can You Improve Sperm Motility and Morphology?
Today's episode breaks down what motility and morphology are along with a discussion on how you can improve these parameters!    THE CONFIDENT FERTILITY ACADEMY IS NOW OPEN!Confidently learn the necessary steps to your fertility care so that you can gain...
7 min
149
Trauma, finding support, and speaking your stor...
This week's amazing guest is Justine Froelker who shares her 3 hopeful hints on dealing with trauma, infertility, and finding support. You can find Justine on all social media outlets @justinefroelker and by clicking here!    Justine is a Licensed Profes...
13 min
150
Understanding Your Treatment Options and Implem...
Register today by clicking here!  FREE 5 day workshop starting June 7th followed by a LIVE webinar June 12th! Want even more?! You get access to me all week through the Voxer app to ask me any questions you have!  Get clear about your treatment options L...
9 min