Hopeful Hints

Walking through women's health concerns and infertility often leaves us feeling lonely, confused, and overwhelmed. Join doctorate nurse practitioner and infertility warrior Dr. Tara Harding weekly as she provides short hopeful hits on all things women's health and infertility with the occasional special guest. Each episode contains empowering information to help you better navigate your healthcare, take back control, and move forward with hope.

Health & Fitness
Education
101
Guest Episode: Myriam Steinberg of Catalog Baby
Today you will be inspired by Myriam Steinberg of Catalog Baby who shares about fertility struggles, miscarriages, and her deep-seeded desire to bring a child into the world.  Myrian aims to break the silence and taboos surrounding the world of infertili...
16 min
102
10 Tips For Going Through IVF from Dr. Brandner
In today’s episode, you will learn Dr. Tara Brandners top 10 tips for going through IVF.  DOWNLOAD your freebies created by Dr. Brandner!  BOOK your FREE discovery call JOIN the Confident Fertility Academy today!  Come say hi over on Tara's Instagram...
12 min
103
Guest Episode: Tricia Roos from When Wishes Change
Today you will be inspired by Tricia's story of loss and healing. You will hear about hope after loss, that it is possible to love another child and have another healthy pregnancy and time does help heal although love is never forgotten. Connect with Tri...
16 min
104
Dear Friends and Family, I Have Infertility
Today's episode is for your friends and family. My hope is that you will find it helpful to have them listen to this quick episode. Simply hit share this episode and send. Don't forget to use my holiday helpline below to contact me anytime this holiday ...
7 min
105
Guest Episode: Marilyn Gomez of Infertile Tees ...
In today’s episode you will learn: 1. Self-Advocacy2. Community3. Healing Infertile Tees Mariyln Gomez Start Here: DOWNLOAD your freebies created by Dr. Brandner!  BOOK your FREE discovery call JOIN the Confident Fertility Academy today!  Come say hi...
26 min
106
Holidays and Infertility
In today’s episode, you will learn my top tips for getting through the holidays while dealing with infertility.  Get my personal phone number and connect now! Start Here: DOWNLOAD your freebies created by Dr. Brandner!  BOOK your FREE discovery call J...
4 min
107
Guest Episode: Dr. Amy Divaraniya, Founder and ...
In today’s episode you will learn: How to truly advocate for yourself during infertility. Navigating through speaking out about your infertility journey. Ways to show yourself grace How OOVA can benefit you as a patient and how healthcare providers c...
19 min
108
Guest Episode: Dr. Maria T Rothenburger, PhD, L...
In today’s episode you will learn: 1. What is being in control of your infertility? 2. How to connect and communicate with your spirit baby before they are earthside. You don’t want to miss this one! 3. How you can find peace (AKA "resolve" infertility) ...
21 min
109
Depot Lupron for unexplained infertility, faile...
In today’s episode you will learn: 1. Have you heard of the medication depot lupron?2. Learn about a test available for those who have experienced failed embryo transfer, recurring miscarriage, and/ or unexplained infertility.3. How to advocate for furth...
8 min
110
Guest Episode: Marley Perron shares for the fir...
Free group coaching for life with Dr. Tar Brandner?! Join The Confident Fertility Academy today!   Marley share her infertility story publically for the first time today! She was diagnosed with endometriosis but also dealt with a costly issue that is see...
21 min
111
Guest Episode: Annie Schlecht Shares About Her ...
This is a must-listen-to episode if you have personally experienced a miscarriage or someone close to you has. Annie gets vulnerable about her miscarriage she had last month. In this episode you will hear about:1. What Annie did to go through her miscarr...
29 min
112
Conceiving After a Miscarriage
Miscarriage is an invisible loss that carries many emotions. One of the most common questions I get asked is when is it safe to conceive following a miscarriage? Today we will answer this question and so much more on conception after a miscarriage.  FREE...
8 min
113
Guest Episode: Kristin Shadick of GoStork Discu...
Today we welcome Kristin Shadick of GoStork to discuss this amazing service available to those who are in need of third party reproduction. This episode is a must-listen if you are seeking information on egg donation or surrogacy services. Did you know t...
17 min
114
5 Things You Need to Know About Having a Miscar...
October is pregnancy and infant loss awareness month. Miscarriage is an invisible loss that carries many emotions. Tara works with patients daily that have experienced miscarriage and far too often they are feeling lost, confused, and overwhelmed. Today ...
15 min
115
PCOS Series Part 4: PCOS Lifestyle and Management
This is our final week of the four-part series dedicated to helping you better understand polycystic ovarian syndrome (PCOS). Join Dr. Tara Brandner as she breaks down what exactly a PCOS lifestyle is and action steps you can take today to better manage ...
14 min
116
PCOS Series Part 3: Common Supplements and Medi...
This week we continue our four-part series dedicated to helping you better understand polycystic ovarian syndrome (PCOS). This week I break down common prescription medications and supplements used to treat PCOS.  DM me to discuss PCOS and more!    FREE ...
15 min
117
PCOS Series Part 2: The Ugly Truth About Diagno...
This week we continue our four-part series dedicated to helping you better understand polycystic ovarian syndrome (PCOS). This week I break down the challenge of diagnosing PCOS, common diagnostic workup, and diagnostic criteria used. Have you had the pr...
12 min
118
PCOS Series Part 1: Do You Know What Type of PC...
This week starts a four-part series dedicated to helping you better understand polycystic ovarian syndrome (PCOS). This week I break down symptoms and diagnostic criteria used. Are there really four types of PCOS?!     Check out Elian Health for high-qua...
11 min
119
Guest Episode: Emily Ginn talks about mindset d...
Today we welcome Emily Ginn from IVF This coaching. She shares her journey through infertility and hopeful hints to use during IVF and really throughout your entire life! Emily shares the power in how we think about, talk about, and experience infertilit...
18 min
120
Guest Episode: Lisa White with IVF Manifesting ...
Today we welcome Lisa White from IVF Manifesting a Miracle. She shares her journey through infertility and 3 hopeful hints for you that are so valuable during infertility and all aspects of life!    Follow Lisa on Instagram, YouTube, and Facebook: ivf.ma...
14 min
121
AMH Levels: What are they? What do they tell us...
Today I dive into all things AMH levels!    FREE Fertility Lab Results Guide Modern Fertility  Everlywell Lab    FREEBIES! Grab your freebies, new one every month!        Tara's Instagram for all things FREE infertility education Private Facebook Group f...
8 min
122
Unexplained Infertility: Definition, Diagnosis,...
Today I dive into unexplained infertility while comparing recommendations from the American Society of Reproductive Medicine (ASRM), the American College of Obstetricians & Gynecologists (ACOG), and the American Academy of Family Physicians (AAFP).    To...
16 min
123
Guest Episode: Ali Prato from Infertile AF and ...
Today we welcome Ali Prato from the Infertile AF podcast and Fertility Rally group. She shares her journey through infertility and 3 hopeful hints for you that are so valuable!   Social follow @infertileafstories  Infertile AF Podcast  Fertility Rally   ...
24 min
124
Progesterone 101
Today I dive into a high-level overview on all things progesterone levels! Let's look at why progesterone is important, optimal levels, why they may be low, and what you can do to improve them.   Book your FREE call! FREEBIES! Grab your freebies, new one...
9 min
125
5 Cares To Have In Place When Starting IVF
In today's episodes, I discuss my top five cares to have in place when starting IVF. The reality is these five can be started at any stage of infertility treatment. I wish I would have started them on day one of my journey!  Book your FREE call! FREEBIES...
13 min