Hopeful Hints

Walking through women's health concerns and infertility often leaves us feeling lonely, confused, and overwhelmed. Join doctorate nurse practitioner and infertility warrior Dr. Tara Harding weekly as she provides short hopeful hits on all things women's health and infertility with the occasional special guest. Each episode contains empowering information to help you better navigate your healthcare, take back control, and move forward with hope.

Health & Fitness
Education
51
Grief and Infertility: Navigating the Silent St...
Grief and Infertility: Navigating the Silent Struggle
10 min
52
Miscarriage 101 : Miscarriages, Autoimmune Dis...
Miscarriage 101 : Miscarriages, Autoimmune Diseases, and the Medical Missteps
8 min
53
12 Miscarriages, Marriage Struggles, Autoimmune...
12 Miscarriages, Marriage Struggles, Autoimmune Protocol, and Growing Your Team: Meet Lisa Rahaja
44 min
54
It's Ok To Not Be Ok : The Hidden Struggle: Wom...
It's Ok To Not Be Ok : The Hidden Struggle: Women Not Being Okay and the Importance of Speaking Out
6 min
55
10 Ways To Advocate For Your Healthcare And Avo...
10 Ways To Advocate For Your Healthcare And Avoid Medical Gaslighting
9 min
56
The Power of a Multidisciplinary Healthcare Tea...
The Power of a Multidisciplinary Healthcare Team in Women's Health
7 min
57
Can You Experience Postpartum After A Miscarria...
Can You Experience Postpartum After A Miscarriage?
9 min
58
Miscarriage, Post Partum, Marriage, and Creatin...
Miscarriage, Post Partum, Marriage, and Creating Your Healthcare Team: Meet Kelsey Nisbet
26 min
59
Empowering Teen Girls: Navigating Hormones, Hea...
Empowering Teen Girls: Navigating Hormones, Healthcare, and Treatment Options
10 min
60
Battling Hormonal Acne: Causes, Testing, and Tr...
Battling Hormonal Acne: Causes, Testing, and Treatments
7 min
61
The Impact of Imbalanced Hormones on Mental Health
The Impact of Imbalanced Hormones on Mental Health
11 min
62
Acne, Mental Health, PCOS, Endometriosis: Meet ...
Acne, Mental Health, PCOS, Endometriosis: Meet Kristin Himmelspach
20 min
63
Endometriosis Surgery, Should You Have It?
Endometriosis Surgery, Should You Have It?
7 min
64
All Things Endometriosis: Guest Episode Dr. Ada...
All Things Endometriosis: Guest Episode Dr. Adam Duke, Excision Surgeon and Endometriosis Expert
66 min
65
Diagnosing and Treating Endometriosis
Diagnosing and Treating Endometriosis
12 min
66
What is Endometriosis and Do You Have It?
What is Endometriosis and Do You Have It?
10 min
67
Guest Episode: Andrea Hensrud Infertility Disru...
Guest Episode: Andrea Hensrud Infertility Disruptor, Certified Health and Life Coach
18 min
68
What Is Stress and How Does It Impact Your Heal...
What Is Stress and How Does It Impact Your Health and Fertility
8 min
69
6 Tips For Surviving The Two Week Wait
6 Tips For Surviving The Two Week Wait
11 min
70
Guest Episode: 3 Tips For Any Stage Of Concept...
Guest Episode: 3 Tips For Any Stage Of Conception with Hanna Bowers
10 min
71
8 Tips For Surviving The Holidays When Going Th...
8 Tips For Surviving The Holidays When Going Through Infertility
4 min
72
Are Clots and Cramps During Your Period Normal?...
Are Clots and Cramps During Your Period Normal? 6 Reasons This May Be Happening
12 min
73
Guest Episode: Sheri Johnson With 3 Tips For Yo...
Guest Episode: Sheri Johnson With 3 Tips For You Whether You Are Going Through Infertility, Childlessness, or Perimenopause
13 min
74
Not Feeling Heard By Your Healthcare Provider? ...
Not Feeling Heard By Your Healthcare Provider? Here Are Five Signs of Medical Gaslighting
8 min
75
Abnormal Hair Growth. Is Excessive Hair Growth ...
Abnormal Hair Growth. Is Excessive Hair Growth Normal With PCOS? And My First Viral TikTok That Had Me Feeling Frustrated
8 min