Hopeful Hints

Walking through women's health concerns and infertility often leaves us feeling lonely, confused, and overwhelmed. Join doctorate nurse practitioner and infertility warrior Dr. Tara Harding weekly as she provides short hopeful hits on all things women's health and infertility with the occasional special guest. Each episode contains empowering information to help you better navigate your healthcare, take back control, and move forward with hope.

Health & Fitness
Education
76
3 Tips After Failing An IUI
3 Tips After Failing An IUI
8 min
77
3 Tips After Failing An IVF Cycle
3 Tips After Failing An IVF Cycle
7 min
78
Metformin versus Myo Inositol for PCOS
Metformin versus Myo Inositol for PCOS
10 min
79
Guest Episode: Monique Farook from Infertility ...
20 min
80
How To Become An Infertility Advocate
10 Steps To Becoming An Infertility Advocate
11 min
81
Can You Improve Your Egg Quality?
10 min
82
Mental Health and Infertility
May is mental health awareness month. In today’s episode, Dr. Tara Brandner discusses the impact infertility has on mental health. She shares her tips on improving your mental health along with her favorite resources.  This episode is sponsored by Protea...
9 min
83
Should I Share My Infertility Journey?
In today’s episode, Dr. Tara Brandner discusses the tough decision of opening up and sharing that you have been diagnosed with infertility. Should you share and if so with who? Hear how a text message from a patient inspired her to record this episode!  ...
12 min
84
Guest Episode: Tess Kossow, Author, Fertility W...
Join Dr. Tara Brandner and Tess Kossow as she shares her three hopeful hints on her journey through infertility and surviving a cardiac arrest. You don't want to miss this inspirational episode. Also, add her book series  I'm Very Ferris to your collecti...
16 min
85
Guest Episode: Michelle Oravitz, Oriental Medic...
Join Dr. Tara Brandner and Michelle Oravitz as she shares her three hopeful hints on her mission is to bring wellness into the world one being at a time. To aid in the healing process with a hope of not only resolving symptoms but also returning individu...
17 min
86
Guest Episode: Hypnotherapy with Natalia Griffin
Join Dr. Tara Brandner and hypnotherapist Natalia Griffin as they discuss the benefits of hypnosis during infertility and for all areas of your life. Did you know that research has found that six sessions of hypnotherapy are 93% more effective than six s...
17 min
87
Should I Have Surgery For Endometriosis?
In today’s episode, Dr. Tara Brandner discusses key things to keep in mind before deciding if you should have surgery for your endometriosis. She also explains the different kinds of procedures performed. If you feel you have endometriosis but have been ...
8 min
88
Diagnosing and Treating Endometriosis
In today’s episode, Dr. Tara Brandner discusses diagnosing and treating endometriosis. This is a must listen to even if you already know that you have endometriosis! If you feel you have endometriosis but have been overlooked, reach out and talk with Dr....
13 min
89
5 Signs You May Have Endometriosis
In today’s episode, Dr. Tara Brandner discusses signs of endometriosis that should alert you to have a further evaluation. If you feel you have endometriosis but have been overlooked, reach out and talk with Dr. Brandner to learn how you can advocate for...
8 min
90
Endometriosis 101
In today’s episode, Dr. Tara Brandner starts a four-part series on endometriosis. She discusses all things endometriosis and breaks down key things to keep in mind. This is for you if you have or think you may have endometriosis.    This episode is spons...
11 min
91
Do I Need A Fertility Coach?
In today’s episode, Dr. Tara Brandners discusses what a fertility coach is and how to decide if you would benefit from one. If you are still unsure, book your FREE discovery call to review what you have been through so far.    DOWNLOAD your freebies cre...
7 min
92
Guest Episode: Cathie Quillet Part 2: Marriage ...
Join Dr. Tara Brandner and licensed counselor Cathie Quillet in this two-part series discussing marriage during infertility. In part two, you will learn tips to improve your communication and marriage when going through infertility. Tennessee Reproductiv...
14 min
93
Guest Episode: Cathie Quillet Part 1: Marriage ...
Join Dr. Tara Brandner and licensed counselor Cathie Quillet in this two-part series discussing marriage during infertility. In part one, you will learn about red flags to watch for and ways communication can be impacted while going through infertility. ...
14 min
94
5 Tips to Surviving the Two Week Wait
In today’s episode, you will learn Dr. Tara Brandners top 5 tips for surviving the two week wait. If you need extra support during this time please head over to Instagram and send Tara a DM!    DOWNLOAD your freebies created by Dr. Brandner!  BOOK your...
7 min
95
5 Steps to Picking a Prenatal Vitamin
In today’s episode, you will learn Dr. Tara Brandners top 5 tips for picking a prenatal vitamin. If you would like her to review yours, head over to Instagram and send her a DM!  Protea Prenatal : Dr. Brandner is currently using this brand! DOWNLOAD you...
10 min
96
Guest Episode: Myriam Steinberg of Catalog Baby
Today you will be inspired by Myriam Steinberg of Catalog Baby who shares about fertility struggles, miscarriages, and her deep-seeded desire to bring a child into the world.  Myrian aims to break the silence and taboos surrounding the world of infertili...
16 min
97
10 Tips For Going Through IVF from Dr. Brandner
In today’s episode, you will learn Dr. Tara Brandners top 10 tips for going through IVF.  DOWNLOAD your freebies created by Dr. Brandner!  BOOK your FREE discovery call JOIN the Confident Fertility Academy today!  Come say hi over on Tara's Instagram...
12 min
98
Guest Episode: Tricia Roos from When Wishes Change
Today you will be inspired by Tricia's story of loss and healing. You will hear about hope after loss, that it is possible to love another child and have another healthy pregnancy and time does help heal although love is never forgotten. Connect with Tri...
16 min
99
Dear Friends and Family, I Have Infertility
Today's episode is for your friends and family. My hope is that you will find it helpful to have them listen to this quick episode. Simply hit share this episode and send. Don't forget to use my holiday helpline below to contact me anytime this holiday ...
7 min
100
Guest Episode: Marilyn Gomez of Infertile Tees ...
In today’s episode you will learn: 1. Self-Advocacy2. Community3. Healing Infertile Tees Mariyln Gomez Start Here: DOWNLOAD your freebies created by Dr. Brandner!  BOOK your FREE discovery call JOIN the Confident Fertility Academy today!  Come say hi...
26 min