Fempower Health | A Women's Health Po...
If you’re a woman who wants to take charge of her health, learning about your body and how to self-advocate in today’s healthcare system is crucial. In these honest conversations with global women’s health experts, the Fempower Health Podcast reveals eye-opening discoveries in the latest research, innovation, and FemTech.
Every week, we discuss important women’s health topics including hormones, sex, mental health, period issues, birth control, the menstrual cycle, pleasure, and fertility. Listen to clear up common misunderstandings and access the resources every woman deserves. We’re here to help educate and empower you to become the CEO of your health.
76
LISTEN AGAIN: Pain with Sex? What You Can Do ...
Pain with sex isn't something women should have to "get through." Listen again as Dr. Jill Krapf, board-certified OB/GYN, shares symptoms, support, and hope for women & couples.
43 min
77
LISTEN AGAIN: Surprising Tips for Pregnancy, C...
Dr. Holly Cummings, Assistant Professor of Clinical Obstetrics and Gynecology at UPenn, answers common questions about healthy pregnancy, childbirth, and postpartum care.
40 min
78
LISTEN AGAIN: Miscarriage and Recurrent Pregnan...
How do miscarriages happen? Listen to reproductive endocrinologist Dr. Lora Shahine share some facts about recurrent pregnancy loss (RPL), miscarriages, and pregnancy.
52 min
79
Bloopers from Season 2
2 min
80
LISTEN AGAIN: Men's Sexual Health: Minimizing...
51 min
81
Prolapse: A Crash Course | Corey Hazama
Pelvic floor physical therapist Corey Hazama talks about pelvic prolapse. Listen to her share the basics of what women can do to prevent, address, and find help for prolapse.
42 min
82
Your Orgasm Questions Answered | Dr. Rachel Rubin
Urologist & sexual medicine expert, Dr. Rachel Rubin, shares common questions about the female orgasm: types of orgasms, difficulty achieving orgasm, female anatomy, and more.
46 min
83
How to Recover from (& Prevent) Burnout | Dr. R...
Burnout is a real threat to those who overwork themselves. Learn what Dr. Renee Wallenstein shares about how women can prevent and recover from burnout.
41 min
84
Progesterone vs. Estrogen | Dr. Jerilynn Prior
Estrogen and progesterone both play critical roles in women's health: heart health, fertility, weight, and mood are just a few. Dr. Jerilynn Prior shares her findings in-depth.
29 min
85
LISTEN AGAIN: Hormone Repair after 40 | Dr Lar...
Dr. Lara Briden, the author of Period Repair Manual and Hormone Repair Manual, explains hormone repair after 40. Listen again as she discusses hormone imbalances, menopause, HRT, aging, and more.
45 min
86
Extreme PMS Symptoms: Are they Normal? | Laura...
Many women suffer from Premenstrual Dysphoric Disorder (PMDD) or Premenstrual Exacerbation (PME). Laura Murphy explores the reality of debilitating period pain. Learn more.
32 min
87
Escape Diet Cult-ure and Still Get What You Wan...
Diet culture doesn't help women reach optimal health. Learn what Jenn Salib-Huber, Dietitian and Naturopathic Doctor, shares about dieting and how women can find joy in midlife.
33 min
88
Transforming Peri/Menopause Symptom Management ...
Many women suffer from Premenstrual Dysphoric Disorder (PMDD) or Premenstrual Exacerbation (PME). Laura Murphy explores the reality of debilitating period pain. Learn more.
38 min
89
Autoimmune Disease: An Innovative Approach to ...
Autoimmune diseases like Lupus, Crohn's, and Rheumatoid Arthritis primarily affect women. Listen to CEO and Founder of Mymee, Mette Dyhrberg, offer hope to women with autoimmune issues.
46 min
90
What to do about those Migraines! | Dr Christin...
If you or a loved one suffers from migraines, there are a few things you should know. Learn from Dr. Christine Lay & Nim Lalvani as they share resources & research on migraines.
46 min
91
Preview: Episodes Coming This Fall
3 min
92
Surprising Tips for Pregnancy, Childbirth, and ...
Dr. Holly Cummings, Assistant Professor of Clinical Obstetrics and Gynecology at UPenn, answers common questions about healthy pregnancy, childbirth, and postpartum care.
40 min
93
Why Women Should Sweat in Sync with their Cycle...
Should you work out on your period? Learn how to sync your fitness routine with your menstrual cycle. Jenni Hulburt, the founder of WILD Wellness, shares why it's important.
36 min
94
CBD: Fad or Fact | Chloe Weber
Studies have shown that CBD, a compound in the cannabis plant, can offer relief for some health conditions. But is it a fad? Chloe Weber, creator of Radical Roots Herbs, explains.
32 min
95
A 6-week Plan to Fix Your Period | Nicole Jardim
Nicole Jardim, author of Fix Your Period, shares common period problems and options for relief. Listen as she shares her 6-week plan women can use to optimize the menstrual cycle.
20 min
96
Thyroid Disease: You're Not Alone | Victoria G...
Thyroid disease can feel like a silent disease. Listen as Victoria Gasparini from The Butterfly Effect Blog shares her story, strength, and hope for those with thyroid disease.
37 min
97
Preventing the Preventable During Pregnancy | D...
20-50% of maternal mortality cases are preventable. Dr. Joanne Stone, maternal fetal medicine (MFM) specialist, shares how expecting mothers can prevent such conditions in pregnancy.
39 min
98
Happy 1st Anniversary Fempower Health: Outtakes
6 min
99
A Postpartum Doula: Why It's the Best Gift for...
A postpartum doula supports parents after they have a baby. In this episode, Kelly Rutan shares what it's like to be a doula, how to find one, and why it's such an important role.
33 min
100
Restoring Your Core due to Abdominal Separation...
Carrie Koziol is a Women’s Health Physical Therapist who teaches women about their bodies. Listen to her talk about diastasis rectus abdominis (DRA), the core muscles, and more.
37 min