It was the very beginning of the year 1912. A giant chunk of ice broke off a glacier in southwest Greenland. It was a huge thing - more than 1,700 ft long, it weighed around 75 million tons! Btw, out of 15,000 to 30,000 icebergs that drift away from Greenland’s glaciers, only 1% ever makes it all the way to the Atlantic. That's why it's so amazing that in April that the iceberg that sank the Titanic was already more than 1,500 miles away from the Arctic Circle! Several days before our iceberg made it to the Atlantic Ocean, a magnificent ship left port. It was Titanic. Meanwhile, the iceberg was approaching the area the Titanic was going to cross on its way to New York. It happened on April, 14 when the ship was in the North Atlantic Ocean. At about 11.40 PM, people who were still awake on board the Titanic toppled down, pushed over by some mysterious and powerful force. We al know what was that. But do you know what happened to the iceberg after the Titanic hit it? #brightside Music by Epidemic Sound https://www.epidemicsound.com/ Subscribe to Bright Side : https://goo.gl/rQTJZz ---------------------------------------------------------------------------------------- Our Social Media: Facebook: / brightside Instagram: / brightgram 5-Minute Crafts Youtube: https://www.goo.gl/8JVmuC Stock materials (photos, footages and other): https://www.depositphotos.com https://www.shutterstock.com https://www.eastnews.ru ---------------------------------------------------------------------------------------- For more videos and articles visit: http://www.brightside.me/

The titan of the sea, the great unsinkable ship that sank – over a century later, the mystery of the Titanic is still being studied to this day. Only a third of the ship’s passengers survived, while over 1,500 lost their lives. But out of all those casualties, only 340 bodies were recovered. So, the question remains: what happened to the remaining 1,160? Other videos you might like: Scientists Have Found The Titanic Will Disappear Soon • Scientists Have Found The Titanic Wil... The Truth About the Titanic Has Been Revealed • The Truth About the Titanic Has Been ... 10 Shocking Theories That'll Make You Question Everything • 10 Shocking Theories That'll Make You... TIMESTAMPS: Why there were only 20 lifeboats 0:32 Why the Titanic’s lookouts didn't see the iceberg 1:32 Why the ship was sailing at an unsafe speed 2:25 Why some of the bodies weren't found 2:56 The Unsinkable Molly Brown 4:32 Lucky Lawrence Beesley 5:46 How Violet Constance Jessop survived... twice 6:26 Who were on the first lifeboat 7:20 #titanic #titanicbodies #titanicsurvivers Music by Epidemic Sound https://www.epidemicsound.com/ SUMMARY: The Titanic didn’t have enough lifeboats for all its passengers. There were only 20, and they needed 60 to be able to carry everybody on board to safety. Perhaps those poor souls could’ve been rescued from the bone-chilling waters a lot sooner if the closest ships passing by the Titanic’s crash site had seen the flairs and other distress signals being sent. The ship was also moving much faster than the speed it was built for. The reason for this was that the ship’s owner, White Star Line, didn’t want to fall behind schedule. Only hours after the Titanic sank, a massive storm came over the ocean. The currents and winds would’ve swept many bodies up to 50 miles away from the crash site. Of course, there were those victims that went down with the ship, and they had no chance of being retrieved. As for the bodies that were recovered, some were given a proper burial at sea if there wasn’t room for them on the rescue ship. The brave and selfless woman earned herself the nickname “The Unsinkable Molly Brown,” and after the ship went down, she tried her best to get as many passengers as she could into the lifeboats. There was also author, journalist, and teacher, Lawrence Beesley. He later wrote a book that brought him a lot of success called The Loss of the SS Titanic. Another survivor was Violet Constance Jessop, who was a stewardess on the ship. Jessop hadn’t planned to work on the Titanic until her friends convinced her to apply for the job. Dorothy Gibson, a beautiful American singer, model, and silent film actress was also a survivor of the Titanic. Gibson was one of the richer and more famous aboard the ship. Subscribe to Bright Side : https://goo.gl/rQTJZz ---------------------------------------------------------------------------------------- Our Social Media: Facebook: / brightside Instagram: / brightgram 5-Minute Crafts Youtube: https://www.goo.gl/8JVmuC Photos: https://www.depositphotos.com East News ---------------------------------------------------------------------------------------- For more videos and articles visit: http://www.brightside.me/

Croesus, the king of Lydia, who reigned for 14 years in the 6th century BCE, was legendary for his wealth. You might wonder what the man did to protect his treasures. Well, rumor has it that he used to put curses on his most valuable belongings, including the infamous King Croesus's golden brooch, one of the most precious items in his jewelry collection. For hundreds of years, the treasure of King Croesus lay underground, lost but not forgotten. But one day in 1965, several men came across the ancient burial mound of a Lydian princess. The men didn't excavate all the treasure at once. They returned once again in 1968 but didn't find anything but wall paintings. Among the artifacts they’d stolen, there was a beautiful golden brooch in the shape of a winged seahorse... Other videos you might like: The Story of the Hope Diamond Which Ruined Its Owners' Lives • The Story of the Hope Diamond Which R... 4 Mystery Doors That Should Never Be Opened • 4 Mystery Doors That Should Never Be ... The Truth About the Titanic Has Been Revealed • The Truth About the Titanic Has Been ... TIMESTAMPS: Terrible things that happened to the thieves 1:30 Why the treasure had to be returned to Turkey 2:53 Where the real brooch?! 3:41 Other jewelry items that destroyed its owners: Black Orlov Diamond 4:31 Koh-i-Noor Diamond 5:24 Delhi Purple Sapphire 6:31 The Star of India 7:55 #cursedthings #legends #brightdise Star of Asia Sapphire 330 carats Burma Rumored to have once belonged to India's Maharajah of Jodhpur: By thisisbossi from Washington, DC, USA - 2009 04 19 - 4697 - Washington DC - Natural History Museum - Star of Asia Sapphire Uploaded by PDTillman, CC BY-SA 2.0 https://creativecommons.org/licenses/..., https://commons.wikimedia.org/w/index... Animation is created by Bright Side. Music by Epidemic Sound https://www.epidemicsound.com/ SUMMARY: In no time, the men realized that the fabled curse that’d been put on the treasures and, in particular, the brooch, 2,500 years ago, was far more than just a superstition. The thieves got caught by the police after one of their own betrayed his accomplices, unhappy with the way they’d divided the treasure. But being arrested wasn't the only punishment the thieves had to live through for their crimes. One of the thieves lost his three sons under different tragic circumstances. In the 1970s, it was alleged that more than 200 items from King Croesus's treasure had been bought by the New York Metropolitan Museum of Art around 1968. After a 6-year legal battle that was rumored to cost Turkey more than $30 million, the museum admitted that while purchasing the artifacts, they’d known that they’d been stolen. In 2006, 13 years after the artifacts had been relocated, it turned out that the famous golden seahorse brooch, which was on display in Turkey's Uşak Museum, was a fake! During the investigation, the museum's director admitted that he’d sold the real brooch, as well as some other artifacts, to cover his gambling debts. If you ever see the 67.5 carat (13 gr - 0.5 oz) Black Orlov Diamond, don't touch it without a pair of gloves on, or at all (better safe than sorry, you know). That thing is as dangerous as it is gorgeous. The name of the 105-carat (21 g - 0.7 oz) Koh-i-Noor Diamond means "the mountain of light." Every single man who wore the diamond lost his throne. Colonel W. Ferris did bring the Delhi Purple Sapphire to England, and while he had possession of the gem, his family suffered from countless health and financial problems. The Star of India is the largest known blue sapphire in the world. People talked about curses and spells that protected the sapphire. Subscribe to Bright Side : https://goo.gl/rQTJZz ---------------------------------------------------------------------------------------- Our Social Media: Facebook: / brightside Instagram: / brightgram 5-Minute Crafts Youtube: https://www.goo.gl/8JVmuC Stock materials (photos, footages and other): https://www.depositphotos.com https://www.shutterstock.com https://www.eastnews.ru ---------------------------------------------------------------------------------------- For more videos and articles visit: http://www.brightside.me/

Animation is created by Bright Side. ---------------------------------------------------------------------------------------- Music from TheSoul Sound: https://thesoul-sound.com/ Check our Bright Side podcast on Spotify and leave a positive review! https://open.spotify.com/show/0hUkPxD... Subscribe to Bright Side: https://goo.gl/rQTJZz ---------------------------------------------------------------------------------------- Our Social Media: Facebook: / brightside Instagram: / brightside.official TikTok: https://www.tiktok.com/@brightside.of... Telegram: https://t.me/bright_side_official Stock materials (photos, footages and other): https://www.depositphotos.com https://www.shutterstock.com https://www.eastnews.ru ---------------------------------------------------------------------------------------- For more videos and articles visit: http://www.brightside.me ---------------------------------------------------------------------------------------- This video is made for entertainment purposes. We do not make any warranties about the completeness, safety and reliability. Any action you take upon the information in this video is strictly at your own risk, and we will not be liable for any damages or losses. It is the viewer's responsibility to use judgement, care and precaution if you plan to replicate.

The universe is too big for us to be the only ones in it. It's just a matter of knowing where to look, and scientists from NASA's TESS program might have stumbled across the next clue in this galactic scavenger hunt. The Transiting Exoplanet Survey Satellite was launched in April of 2019 with the aim of locating planets in orbit around nearby stars. One of these stars is the comparatively small GEE-JAY 357. It's about 31 light-years from Earth. It's one of the closest to Earth! Thanks to TESS, NASA astronomers discovered a planet orbiting this distant star. And in fact, it’s one of the few whose atmosphere can be studied by scientists, once they determine if it has one! Other videos you might like: NASA Has Just Discovered a New Planet! • NASA Has Just Discovered a New Planet! The Solar System Is Not Like You Think It Is • The Solar System Is Not Like You Thin... The Real Size of the Universe (Even a Child Understands) • The Real Size of the Universe (Even a... TIMESTAMPS: What is this planet like? 0:27 A planet that is technically survivable for humans 2:15 Can we expect any alien visitors? 5:03 Why we can't see those planets directly 6:57 #planets #space #brightside SUMMARY: GEE-JAY 357 b is believed to be about twenty-two percent larger than Earth, and eleven times closer to its star than Mercury is to the Sun. Scientists have discovered planets beyond our solar system before, but GEE-JAY 357-b is one of the closest to Earth. Hidden beyond the semi-molten glow of this “hot Earth,” as astronomers called it, were two more planets. One of them, GEE-JAY 357-d is just far enough from the star to potentially support life. Its orbiting inside its solar system's habitable zone, warm enough to support life, but not so warm that it ends up charbroiled. NASA scientists estimate that that planet has an average temperature of about minus sixty-four degrees. That’s cold, comparable to the interior of Antarctica. I wouldn’t expect any alien visitors for most of the same reasons humans will probably never be visiting GEE-JAY 357-d for themselves. If intelligent life developed, there’s no reason to believe it wouldn’t sooner or later turn its sensory organs to the stars. That's when the planet's gravity becomes an obstacle. I Scientists have estimated that reaching the moon of a planet ten times the size of Earth, would require almost five hundred thousand tons of fuel to get off the ground. It is worth noting that Astronomers haven't yet been able to see any of these planets directly. The TESS only discovered the massive and hot planet b because of its silhouette passing in front of the star. Since c and d never passed between Earth and GEE-JAY 357 during the month when TESS was able to capture images of the star, we've only been able to study them indirectly. The middle planet, called GEE-JAY 357-c just to make things confusing, didn’t even give us that. Because of its unusually tilted orbit, this planet never passes between Earth and its star at all. Music by Epidemic Sound https://www.epidemicsound.com/ Subscribe to Bright Side : https://goo.gl/rQTJZz ---------------------------------------------------------------------------------------- Our Social Media: Facebook: / brightside Instagram: / brightgram 5-Minute Crafts Youtube: https://www.goo.gl/8JVmuC Stock materials (photos, footages and other): https://www.depositphotos.com https://www.shutterstock.com https://www.eastnews.ru ---------------------------------------------------------------------------------------- For more videos and articles visit: http://www.brightside.me/

Stretch your brain a little and check if you can cope with tricky riddles from children's books. These puzzles might seem easy at first, but in fact they are a good test for your logic and critical thinking. Many adults get a brain freeze when they see such brain-teasers for kids. Check if you are smarter than many people who stumbled upon these riddles. Music: 1.Prizefighter -Norma Rockwell 2.Boo Boogie - Dougie Wood 3.Overcome - Ugonna Onyekwe 4.Standing Here - Silent Partner 5. Latin Industries by Kevin MacLeod is licensed under a Creative Commons Attribution license (https://creativecommons.org/licenses/.... Source: http://incompetech.com/music/royalty-.... Artist: http://incompetech.com/ TIMESTAMPS Nick and the ladder 0:24 Brian on an uninhabited island 1:05 A meaningless statement 2:25 The Bay of Bengal 3:15 Twisted logic 3:49 Two doors 4:41 Family secret 6:07 The traveling donkey 6:44 T-days 7:27 Door to safety 8:02 SUMMARY -Figure out how Nick fell from a 30-feet ladder and didn’t get hurt -Help Brian survive on an uninhabited island -Find the secret of a meaningless statement -Remember which state is the Bay of Bengal in? -Understand the twisted logic of a meaningless sequence -What question should you ask the guards to save your life? -Guess how two girls could be born at exactly the same moment and not be twins -Explain how two of the donkey’s legs travel 30 miles and the other two - 31 miles. -Say four days starting with the letter "T" -Which of the 3 doors will you choose to survive? Subscribe to Bright Side : https://goo.gl/rQTJZz ---------------------------------------------------------------------------------------- Our Social Media: Facebook: / brightside Instagram: / brightgram SMART Youtube: https://goo.gl/JTfP6L 5-Minute Crafts Youtube: https://www.goo.gl/8JVmuC Have you ever seen a talking slime? Here he is – Slick Slime Sam: https://goo.gl/zarVZo ---------------------------------------------------------------------------------------- For more videos and articles visit: http://www.brightside.me/

Why does your phone battery die so fast? These days, owning a smartphone means constantly searching for a socket thanks to the battery running out so quickly. Sometimes it’s not even enough for one day. You might blame the manufacturer, but the sad truth is that the main problem here is operator error.

Many of us think flying is a great way to travel, but things can get dull if you wind up stuck on the tarmac waiting for takeoff. While you're sitting there wondering if it would’ve taken any longer just to drive, you might notice a little triangular sticker above your window. Only four windows on each plane are marked this way. Usually red or black, the decals are just large enough to spot if you're looking for them but easy enough to miss if you aren't. But why are they there? Is it part of a conspiracy? Well, it turns out the answer isn’t quite so dramatic but interesting nonetheless. Especially if you're a plane lover! Other videos you might like: Why Planes Don't Fly Over the Pacific Ocean • Why Planes Don't Fly Over the Pacific... A Plane Lost Its Roof at 24,000 Feet But Managed to Land • A Plane Lost Its Roof at 24,000 Feet ... Why No One Can Bring Liquids on a Plane • Why No One Can Bring Liquids on a Plane TIMESTAMPS: So what are those stickers ❓ 0:46 Hidden sleeping compartments 1:39 Loops on the wings ✈️ 3:35 Holes in the windows 5:07 The hidden handrail 6:33 A button to adjust your armrest ✋🏻 7:34 #plane #aviation #brightside SUMMARY: If you look closely the next time you're on a plane, you'll realize that the triangles line up with the front and back edges of the aircraft's wings. The sticker is there so that the flight attendants know at a glance which windows to look through. Many airliners feature a hidden compartment where its exhausted crew can catch up on some much-needed sleep. The exact placement of the room varies, but the crew’s quarters are usually found in a small windowless compartment directly above first class. Larger planes can feature up to ten bunks, as well as a separate pilot’s quarters directly above the cockpit. If you’re flying in a jet made by Airbus, you might’ve noticed a pair of little yellow loops sticking up from the otherwise smooth, white surface of the plane's wing. A plane's wings need to be smooth so that they remain aerodynamic, but that makes them pretty difficult to stand on. Thanks to this fabulous technological breakthrough, evacuating passengers need not worry about an unfortunate tumble down the aircraft’s wings. Airliners need to maintain internal pressure for the passengers to be able to breathe comfortably at high altitudes. This tiny opening is known as a breather hole and plays a vital role in keeping you flying. Most airliners flying today feature a handrail running the length of the overhead compartments. Their primary function is so that the crew can safely move about the cabin during turbulence. The most common complaint people have with air travel is the lack of space. Even if you aren't particularly tall, you've probably experienced this for yourself. If you're in the middle seat, well, you're just going to have to deal with getting the worst of both worlds. Feel around on the bottom of the armrest, and you’ll find a little button near the hinge. Press it, and you're free to move that pesky armrest out of your way. This gives you plenty of room to move around, and is a big help when you’re trying to get your bag from the overhead compartment at the end of your flight. Music by Epidemic Sound https://www.epidemicsound.com/ Subscribe to Bright Side : https://goo.gl/rQTJZz ---------------------------------------------------------------------------------------- Our Social Media: Facebook: / brightside Instagram: / brightgram 5-Minute Crafts Youtube: https://www.goo.gl/8JVmuC Stock materials (photos, footages and other): https://www.depositphotos.com https://www.shutterstock.com https://www.eastnews.ru ---------------------------------------------------------------------------------------- For more videos and articles visit: http://www.brightside.me/

Animation is created by Bright Side. ---------------------------------------------------------------------------------------- Music from TheSoul Sound: https://thesoul-sound.com/ Check our Bright Side podcast on Spotify and leave a positive review! https://open.spotify.com/show/0hUkPxD... Subscribe to Bright Side: https://goo.gl/rQTJZz ---------------------------------------------------------------------------------------- Our Social Media: Facebook: / brightside Instagram: / brightside.official TikTok: https://www.tiktok.com/@brightside.of... Telegram: https://t.me/bright_side_official Stock materials (photos, footages and other): https://www.depositphotos.com https://www.shutterstock.com https://www.eastnews.ru ---------------------------------------------------------------------------------------- For more videos and articles visit: http://www.brightside.me ---------------------------------------------------------------------------------------- This video is made for entertainment purposes. We do not make any warranties about the completeness, safety and reliability. Any action you take upon the information in this video is strictly at your own risk, and we will not be liable for any damages or losses. It is the viewer's responsibility to use judgement, care and precaution if you plan to replicate.

Once upon a time, in a little town, there lived a boy who dried his mobile phone with a hairdryer and never put it in airplane mode before take-off. People told him to stop, but he wouldn’t listen. So the passengers duck-taped him to the wing outside, and he had a very windy flight and lousy reception. Okay, maybe not the duck tape thing. But let’s check out some common beliefs about smartphones, and see if they’re appropriate or bogus... Have you ever heard, for example, that smartphones are a source of radiation? And this is true, but it’s a kind of electromagnetic radiation that is completely safe for humans. And no, you can't cook an egg between two ringing phones – that's just an urban myth. You'd need about 7,000 phones to just warm up the egg a tiny bit. 😜 Other videos you might like: Why Phones Don't Have Removable Batteries Anymore • Why Phones Don't Have Removable Batte... 12 Mistakes You Make When Charging Your Phone • 12 Mistakes You Make When Charging Yo... Don't Charge Your Phone to 100%, Here's Why • Don't Charge Your Phone to 100%, Here... TIMESTAMPS: Drain your battery completely before you recharge it 0:33 Your phone is safe without a screen protector 1:02 You can dry a wet phone with a hair dryer 1:30 If hairdryer is too hot, just drop the phone in a bag of rice 1:53 Charging overnight is bad for your phone 2:20 Closing background apps is a sure way to save battery 2:45 The more megapixels, the better the photos 3:11 Don’t keep your phone next to a credit card 3:41 Using free public Wi-Fi is a chancy business 4:05 4G eats more data than 3G 4:41 A fast charger can damage your phone 5:05 The more RAM, the better the phone is 5:37 4K display is what you absolutely need on your phone 6:10 Smartphones are a source of radiation 6:35 You can't use your smartphone when it's charging 7:02 Phones charge faster in airplane mode 7:26 Your gadget can really interfere with plane systems 7:51 If you take out your SIM card, no one will ever find you 8:16 Plastic-based smartphones are the worst 8:37 The only safe charger is the original one 9:00 Automatic brightness mode is a sure way to save battery 9:24 #smartphones #gadgets #brightside SUMMARY: Batteries used in phones about ten years ago really lasted longer if you dropped them to zero before plugging in the phone. First generation touchscreen smartphones needed outside protection from scratches, chips and cracks. Today, phone screens are strong enough on their own. Technically, you can dry your phone with a hairdryer. But you don’t really want to because it will overheat your gadget. When you leave one app and start using a different one, the first one is stored in RAM to reopen in exactly the same condition you left it. The myth goes that the card will demagnetize if you keep it close to a smartphone. In truth, your smartphone’s magnetic field isn’t nearly strong enough for that. If you need to save battery, you might wanna keep it on 3G unless you have to download something quicker. Fast chargers send more electricity to your phone and so it’s full of juice again in half the regular time or even quicker. A phone with 4 or even 3 GB with a powerful processor works fast enough to let you switch from app to app and do other things. If you think someone might ever want to track your location, they'll be able to do it even if you take the SIM card out. Unless you go for a one-dollar knock-off, quality third party chargers and cables are totally safe for your smartphone. Dimming your screen does help save some charge. But that whole automatic brightness mode is brought to you by a light sensor that’s probably going to spend even more power on collecting and analyzing data about the surroundings to pick the right light level. Music by Epidemic Sound https://www.epidemicsound.com/ Subscribe to Bright Side : https://goo.gl/rQTJZz ---------------------------------------------------------------------------------------- Our Social Media: Facebook: / brightside Instagram: / brightgram 5-Minute Crafts Youtube: https://www.goo.gl/8JVmuC Stock materials (photos, footages and other): https://www.depositphotos.com https://www.shutterstock.com https://www.eastnews.ru ---------------------------------------------------------------------------------------- For more videos and articles visit: http://www.brightside.me/

Riddles, logical tasks, brainteasers and puzzles to check your logical skills. Some of them will take a few seconds and others require more time and effort. Only a lucky few can solve a problem just based on reasonable deduction. Are you among them? TIMESTAMPS Fake coins 0:28 A challenge for a chef 1:17 The worker's salary 2:28 Chickens and eggs 4:25 The princess and the knights 5:34 Three Doors 7:04 #riddles #brainpower #testlogic SUMMARY You have a scale and 3 gold coins, one of which is fake. The fake coin weighs less than the other 2. How can you determine which coin is the counterfeit? In order to win a culinary competition, a chef needs to cook 6 steaks within 15 minutes using only one frying pan. However, he can only fit 4 steaks in the pan at one time. So how can he do it? A farmer hires a worker to build a well. He promises to pay him with gold every day. The worker says that it’ll take him 7 days and that he’ll start on Monday. The farmer has a bar of gold, and he’d originally planned to saw off 1/7th of it every day. However, by some strange intervention or an oddly specific saw, he can only make 2 cuts. What can he do in order to pay the worker his promised daily salary? An old lady has 3 chickens that can lay 3 eggs in 3 days. One day she decides she needs more eggs, so she buys 12 more chickens. How many eggs will the old lady have in 15 days? Once upon a time there lived a king who wanted to find a suitable husband for his daughter, so he arranged a knight tournament. The candidates had to endure a lot of challenges, and at the end there were only two men left. In order to decide who would marry his daughter, the king ordered the knights to ride their horses to the lake. The one who got there last would get the princess. The knights mounted their horses and rode to the lake very slowly since neither one of them wanted to be the first! Finally, after a week of riding at a snail’s pace, they gave up, got off their horses, shook each other’s hand, and decided to go home. But then the princess came up to them and whispered something in their ear. The knights immediately jumped on their horses and rushed to the lake. What exactly did the princess say? Behind the first door, there were thousands of venomous snakes that could kill him instantly. Behind the second door, there was an electric chair and an executioner who would also kill the boy immediately. Behind the third door, there was a lion that hadn’t eaten for days. Can you help the boy get out? Subscribe to Bright Side : https://goo.gl/rQTJZz ---------------------------------------------------------------------------------------- Our Social Media: Facebook: / brightside Instagram: / brightgram SMART Youtube: https://goo.gl/JTfP6L 5-Minute Crafts Youtube: https://www.goo.gl/8JVmuC Have you ever seen a talking slime? Here he is – Slick Slime Sam: https://goo.gl/zarVZo ---------------------------------------------------------------------------------------- For more videos and articles visit: http://www.brightside.me/

How to make your teeth whiter? Many people believe that a white-teeth smile is something a person is born with: either you have it or you don’t. Luckily, that's not the case! Particular toothbrushing techniques can help you make your smile brighter and whiter. The first step on your journey to white teeth is to choose the right products. Your toothbrush, toothpaste, and even your mouthwash play a significant role in how bright your smile will be. You need to care for your teeth regularly. According to Dr. Kathleen W. Wilson, you should brush your teeth twice a day: right after you get out of bed and before you go to sleep at night. In the morning, you clean off the bacteria and plaque that has accumulated during the night because the saliva that protects your mouth dries up when you sleep. This is also why you need to remove all pieces of food and clean your mouth before going to bed. Also, remember to floss your teeth every time you feel the need. If you want to learn how to care for your teeth to reach an impressive result, watch the video! TIMESTAMPS: Choose the right toothbrush 0:51 Pick the right toothpaste 1:26 Pay attention to your mouthwash 2:05 Brush your teeth correctly 2:59 Remember to replace your toothbrush 3:45 Follow a white-teeth diet 4:24 Know your enemies 6:45 Maintain your teeth daily 8:33 #whiteteeth #hollywoodsmile #teethwhitening Music by Epidemic Sound https://www.epidemicsound.com/ SUMMARY: If your goal is to make your smile shine brightly, choose a toothbrush with rubber inserts. Such devices were created with the very purpose of making your teeth whiter because the rubber inserts polish your teeth really well. According to numerous studies, the abrasive particles in whitening toothpaste don't harm teeth. They are no more damaging to the enamel than any other toothpaste. After brushing your teeth, remember to clean your tongue as well. This way, you'll get rid of bacteria buildup and, consequently, eliminate the main cause of bad breath. If you dream about a white smile, get rid of your toothbrush as soon as you notice that its bristles have become frayed. And it doesn't matter if it isn't 2 months old yet. Vegetables such as broccoli and cauliflower can make your teeth whiter if you crunch these products raw. Nuts and seeds act as amazing exfoliants. When you munch on almonds, walnuts, or sunflower seeds, their abrasive texture strips surface stains from the enamel of your teeth. Dairy products make your mouth produce more saliva, which breaks down enamel stains. Plus, cheese has a whitening effect thanks to the lactic acid it contains. Having an incredibly high water content, celery washes away pieces of food stuck between your teeth and makes your gums stronger. There are products that can leave stains on your teeth or make the color of the teeth darker. Among such foods are blueberries, beets, popsicles, tomato sauce, soy sauce, and balsamic vinegar. Subscribe to Bright Side : https://goo.gl/rQTJZz ---------------------------------------------------------------------------------------- Our Social Media: Facebook: / brightside Instagram: / brightgram 5-Minute Crafts Youtube: https://www.goo.gl/8JVmuC ---------------------------------------------------------------------------------------- For more videos and articles visit: http://www.brightside.me/

Even though skin tags are mostly harmless and don’t cause any pain, once you have them, you just can't wait to get rid of them for good, right? We’ve collected some of the most effective and simple ways that'll help you remove skin tags once and for all at home. The skin tag might look atypical or suspicious, and the doctor may wanna perform a biopsy as a precaution. Don't be lazy! Your health and well-being should definitely be your number one priority at all times. Start off by soaking a cotton ball in apple cider vinegar and squeezing out the excess liquid. Once you’ve done that, simply place it on the skin tag and use a Band-Aid to keep the cotton ball in place. For better results, leave it on overnight. Another awesome product that can help you deal with skin tags, 100% tea tree oil has antimicrobial, antifungal, and antiviral properties. Plus, it’s completely safe to use on skin and simple to apply. Lemon juice is rich in citric acid, which makes it an irreplaceable helper in drying out skin tags due to its ability to remove dead cells. Remember that even after you've removed skin tags, they can always appear again if you don't take certain preventative measures. The first rule is to follow a healthy lifestyle. It’ll help you lose unwanted pounds and stabilize your hormone levels, which are one of the many reasons why skin tags appear in the first place. Music: https://www.youtube.com/audiolibrary/... TIMESTAMPS Check with your doctor first 0:39 Apple cider vinegar 1:20 Ginger 2:04 Tea tree oil 2:45 Oregano oil and coconut oil 3:21 Castor oil and baking soda 4:14 Lemon juice 5:07 Aloe vera 5:42 Crushed garlic 6:19 Banana peel 6:56 SUMMARY -Remember to see your family doctor or dermatologist before trying any of the techniques we're about to share with you. -Natural acidity of apple cider vinegar is great for removing skin tags because it can break up the skin tissue, allowing the unsightly tag to eventually come right off. -Ginger is full of different bioactive compounds that have antimicrobial properties, which allow this product to fight skin tags effectively and quickly. -Apply 3 drops of tea tree oil on a cotton pad and gently massage it into the skin. It's better to repeat this procedure about 3-4 times a day for quicker and more effective results. -Oregano oil is a natural antimicrobial and antimelanomic remedy. Coconut oil, in its turn, is packed with lauric acid, which is commonly used for treating warts thanks to its powerful antibacterial properties. -Clean the area around the skin tag, mix 2 parts castor oil with one part baking soda, and gently rub it over the tag. Then, cover it with a piece of plastic wrap and secure it with a bandage. -If you apply lemon juice daily for a couple of weeks, you’ll notice the tag start to slowly decompose and eventually disappear. -Aloe vera provides a very gentle cleansing and healing of the skin, as well as removing these unwanted skin tags. -After just a couple days of crushed garlic treatment, you'll notice how smooth your skin has become. -Although it might sound ridiculous, a banana peel can actually erase skin tags once and for all! Not to mention, they’ve been proven to effectively remove warts as well. Subscribe to Bright Side : https://goo.gl/rQTJZz ---------------------------------------------------------------------------------------- Our Social Media: Facebook: / brightside Instagram: / brightgram 5-Minute Crafts Youtube: https://www.goo.gl/8JVmuC ---------------------------------------------------------------------------------------- For more videos and articles visit: http://www.brightside.me/

Crossing your legs at the knee is a very common pose people adopt when sitting down; many of us do it automatically. This position is elegant and sexy, and often associated with being ’’feminine’’ and ’’ladylike.’’ We’ve gotten used to crossing our legs without thinking, but not too many of us know that it can have some serious consequences for our health and bodies. Bright Side decided to share some valuable information about this posture with you, so that you’ll be well informed and know how to prevent circulation problems with one simple move. Other videos you might like: 1-Minute Exercises to Improve Posture and Reduce Back Pain • 1-Minute Exercises to Improve Posture... 7 Exercises to Relieve Back Pain In 10 Minutes • 7 Exercises to Relieve Back Pain In 1... 10 Natural Ways to Get Rid of Varicose Veins and Increase Blood Flow • 10 Natural Ways to Get Rid of Varicos... TIMESTAMPS: Palsy 0:31 Increased blood pressure 0:50 Pelvic imbalance 1:33 Varicose veins 1:48 Neck pain 2:15 SUMMARY: Maintaining a particular posture for hours can lead to a condition called peroneal nerve paralysis or palsy. This can also happen if you sit in the same position for prolonged periods of time. In 2010, various studies proved that when you sit with your legs crossed for a long time, the blood pressure in your body increases. When you put one knee over the other, it sends blood from the legs up to the chest, resulting in a larger quantity of blood being pumped out of the heart. Prolonged leg-crossing eventually makes the inner thigh muscle shorter and the outer thigh muscle longer, and puts your joints at risk of moving out of place. Remember this can lead to pelvic imbalance! When your legs are crossed, the pressure on your veins increases and impedes your blood flow, causing the vessels to narrow and allowing the backflow of blood. This can cause pooling of blood in the legs and make your veins swell. A study found that sitting with the legs crossed for longer than three hours per day may develop a lower back, stooped posture, neck pain, and discomfort in your hips. Subscribe to Bright Side : https://goo.gl/rQTJZz For copyright matters please contact us at: welcome@brightside.me ---------------------------------------------------------------------------------------- Our Social Media: Facebook: / brightside Instagram: / brightgram 5-Minute Crafts Youtube: https://www.goo.gl/8JVmuC ---------------------------------------------------------------------------------------- For more videos and articles visit: http://www.brightside.me/

There are so many myths about our world that have been proven wrong over time! For starters, many people used to believe the Earth was flat, but we now know it’s round thanks to science and space exploration. Another myth is that goldfish only have a three-second memory—turns out they can actually remember things for months. You’ve probably heard that humans only use 10% of their brains, but in reality, we use pretty much all of it! There’s also the myth that lightning never strikes the same place twice, but it totally can, especially tall buildings like the Empire State Building. And finally, people once thought that cracking your knuckles causes arthritis—thankfully, it doesn’t! #brightside Animation is created by Bright Side. ---------------------------------------------------------------------------------------- Music from TheSoul Sound: https://thesoul-sound.com/ Check our Bright Side podcast on Spotify and leave a positive review! https://open.spotify.com/show/0hUkPxD... Subscribe to Bright Side: https://goo.gl/rQTJZz ---------------------------------------------------------------------------------------- Our Social Media: Facebook: / brightside Instagram: / brightside.official TikTok: https://www.tiktok.com/@brightside.of... Telegram: https://t.me/bright_side_official Stock materials (photos, footages and other): https://www.depositphotos.com https://www.shutterstock.com https://www.eastnews.ru ---------------------------------------------------------------------------------------- For more videos and articles visit: http://www.brightside.me ---------------------------------------------------------------------------------------- This video is made for entertainment purposes. We do not make any warranties about the completeness, safety and reliability. Any action you take upon the information in this video is strictly at your own risk, and we will not be liable for any damages or losses. It is the viewer's responsibility to use judgement, care and precaution if you plan to replicate

Some scientific discoveries are so mind-blowing, they sound like they belong in a fantasy novel! For example, scientists have found tiny creatures called tardigrades that can survive extreme conditions, even in space. There’s also the discovery of quantum entanglement, where particles can connect and communicate instantly across huge distances, almost like magic. Then there’s the idea that parallel universes might exist, which feels straight out of a sci-fi movie. Another crazy finding is that some animals, like certain types of jellyfish, are basically immortal! These discoveries push the boundaries of what we thought was possible and make science feel like pure magic. Animation is created by Bright Side. ---------------------------------------------------------------------------------------- Music from TheSoul Sound: https://thesoul-sound.com/ Check our Bright Side podcast on Spotify and leave a positive review! https://open.spotify.com/show/0hUkPxD... Subscribe to Bright Side: https://goo.gl/rQTJZz ---------------------------------------------------------------------------------------- Our Social Media: Facebook: / brightside Instagram: / brightside.official TikTok: https://www.tiktok.com/@brightside.of... Telegram: https://t.me/bright_side_official Stock materials (photos, footages and other): https://www.depositphotos.com https://www.shutterstock.com https://www.eastnews.ru ---------------------------------------------------------------------------------------- For more videos and articles visit: http://www.brightside.me ---------------------------------------------------------------------------------------- This video is made for entertainment purposes. We do not make any warranties about the completeness, safety and reliability. Any action you take upon the information in this video is strictly at your own risk, and we will not be liable for any damages or losses. It is the viewer's responsibility to use judgement, care and precaution if you plan to replicate.

A massive 650-foot mega-tsunami hit Greenland after a huge rockslide in a fjord, and it shook the Earth! This wasn’t your usual wave—it was caused by a big chunk of rock crashing into the water. The force sent a massive wall of water rushing through the fjord, swallowing everything in its path. It was so powerful that scientists recorded it as a major event. Thankfully, these types of tsunamis are rare, but when they happen, they can be devastating. Imagine a wave as tall as a building speeding towards you—that’s the power of nature at its wildest! Animation is created by Bright Side. ---------------------------------------------------------------------------------------- Music from TheSoul Sound: https://thesoul-sound.com/ Check our Bright Side podcast on Spotify and leave a positive review! https://open.spotify.com/show/0hUkPxD... Subscribe to Bright Side: https://goo.gl/rQTJZz ---------------------------------------------------------------------------------------- Our Social Media: Facebook: / brightside Instagram: / brightside.official TikTok: https://www.tiktok.com/@brightside.of... Telegram: https://t.me/bright_side_official Stock materials (photos, footages and other): https://www.depositphotos.com https://www.shutterstock.com https://www.eastnews.ru ---------------------------------------------------------------------------------------- For more videos and articles visit: http://www.brightside.me ---------------------------------------------------------------------------------------- This video is made for entertainment purposes. We do not make any warranties about the completeness, safety and reliability. Any action you take upon the information in this video is strictly at your own risk, and we will not be liable for any damages or losses. It is the viewer's responsibility to use judgement, care and precaution if you plan to replicate.

The science of taste perception is all about how our tongues and brains work together to identify flavors. We usually think of five basic tastes: sweet, salty, sour, bitter, and umami (which is a savory flavor). But scientists recently discovered a sixth taste called “oleogustus,” which is the taste of fat. Not everyone perceives taste in exactly the same way—our taste buds and genetics can affect how we experience flavors. Some people might be more sensitive to bitter foods, while others might love them. Understanding these differences helps explain why we all have unique food preferences and why some tastes seem more intense to certain people. Animation is created by Bright Side. ---------------------------------------------------------------------------------------- Music by Epidemic Sound https://www.epidemicsound.com Check our Bright Side podcast on Spotify and leave a positive review! https://open.spotify.com/show/0hUkPxD... Subscribe to Bright Side: https://goo.gl/rQTJZz ---------------------------------------------------------------------------------------- Our Social Media: Facebook: / brightside Instagram: / brightside.official TikTok: https://www.tiktok.com/@brightside.of... Stock materials (photos, footages and other): https://www.depositphotos.com https://www.shutterstock.com https://www.eastnews.ru ---------------------------------------------------------------------------------------- For more videos and articles visit: http://www.brightside.me

If you have certain items in your house, it might be time to toss them out for your safety. Old, expired cleaning products or medications can become ineffective or even harmful over time. Damaged or recalled electronics can pose fire hazards, so it’s best to get rid of them. Moldy food lurking in the back of your fridge? That’s definitely something to throw away to avoid getting sick. Cracked or damaged non-stick cookware can release harmful chemicals when heated. And don’t forget about expired beauty products—they can harbor bacteria that’s bad for your skin! Animation is created by Bright Side. ---------------------------------------------------------------------------------------- Music from TheSoul Sound: https://thesoul-sound.com/ Check our Bright Side podcast on Spotify and leave a positive review! https://open.spotify.com/show/0hUkPxD... Subscribe to Bright Side: https://goo.gl/rQTJZz ---------------------------------------------------------------------------------------- Our Social Media: Facebook: / brightside Instagram: / brightside.official TikTok: https://www.tiktok.com/@brightside.of... Telegram: https://t.me/bright_side_official Stock materials (photos, footages and other): https://www.depositphotos.com https://www.shutterstock.com https://www.eastnews.ru ---------------------------------------------------------------------------------------- For more videos and articles visit: http://www.brightside.me ---------------------------------------------------------------------------------------- This video is made for entertainment purposes. We do not make any warranties about the completeness, safety and reliability. Any action you take upon the information in this video is strictly at your own risk, and we will not be liable for any damages or losses. It is the viewer's responsibility to use judgement, care and precaution if you plan to replicate.

What do all men hide? How can women understand men better? There are many facts about men that statistics don’t tell us. Let’s figure out what is true and what is false and what men hide from others. There’s an old saying that “Men are from Mars, and women are from Venus.” The two genders don’t understand each other so much that it’s as if they’re from completely different planets! Well, today we’ll be cracking open the hidden truths about the fellas. TIMESTAMPS Men aren’t good at expressing their emotions. 0:32 Men have different nightmares than women. 1:06 Men bend over to pick something up. 1:41 Men like women with a healthy weight. 2:19 Standing with their thumbs in their belt is a way to attract a woman’s attention. 2:47 Men prefer compliments from other men. 3:25 Men choose friends based on common interests. 3:57 Men are just as good caretakers as women. 4:27 Men eat twice as much around women. 4:58 Men have bigger brains. 5:28 Men prefer looser-fitting clothes with age. 6:13 A man’s lifestyle largely depends on his IQ. 6:44 Men lie twice as often as women. 7:25 Men walk slower next to their crush. 7:57 Men spend a year of their lifetime staring women. 8:21 Which fact about men have you found the most surprising? Tell us in the comments below. Subscribe to Bright Side : https://goo.gl/rQTJZz ---------------------------------------------------------------------------------------- Our Social Media: Facebook: / brightside Instagram: / brightgram SMART Youtube: https://goo.gl/JTfP6L 5-Minute Crafts Youtube: https://www.goo.gl/8JVmuC Have you ever seen a talking slime? Here he is – Slick Slime Sam: https://goo.gl/zarVZo ---------------------------------------------------------------------------------------- For more videos and articles visit: http://www.brightside.me/

Check out new Bright Side MERCH (worldwide shipping!) at: http://bit.ly/2OJubyA The closer the Moon is to the horizon, the larger it looks. This phenomenon is called the Moon illusion. And most experts believe that the illusion is created by your own mind! The Moon's gravity is about 17% of that on Earth. If you weighed 200 pounds on our home planet, on the Moon, your weight would decrease to a mere 34 pounds. In prehistoric times, the Moon was way closer to our planet than it is now. Today, we're going to share the most interesting facts about the Moon with you. It might change your mind about the Moon's simplicity. Did you know, for example, that the Moon (along with our planet) went through a Late Heavy Bombardment about 4 billion years ago? This event is also known as the lunar cataclysm. This interval lasted several hundred million years. During it, an unusually large number of asteroids collided with Earth, Mercury, Mars, and Venus... So, it’s time to delve into the most interesting lunar facts. #brightside TIMESTAMPS: Why the Moon seems bright 0:09 The Moon illusion 0:47 Our temporary mini-moon 1:45 A transient lunar phenomenon 2:34 How the Moon was formed 3:34 The Moon's gravity 4:16 The enigmatic something 5:03 Rust on the Moon 5:59 The Earth and the Moon are drifting apart 7:18 Late Heavy Bombardment 7:59 Labyrinth of lava tubes 8:40 Moonquakes 9:38 Music by Epidemic Sound https://www.epidemicsound.com/ Subscribe to Bright Side : https://goo.gl/rQTJZz ---------------------------------------------------------------------------------------- Our Social Media: Facebook: / brightside Instagram: / brightgram 5-Minute Crafts Youtube: https://www.goo.gl/8JVmuC Stock materials (photos, footages and other): https://www.depositphotos.com https://www.shutterstock.com https://www.eastnews.ru ---------------------------------------------------------------------------------------- For more videos and articles visit: http://www.brightside.me/

It’s one of the most terrifyingly fascinating places on our planet. Ships and planes simply vanish, radios and compasses just stop working, and some even say they’ve spotted strange objects there. And it's not the one and only Bermuda Triangle. There are at least 11 other mysterious places. So what are they, and how do they form? Ivan T. Sanderson, a writer, a biologist, and a huge fan of the paranormal and inexplicable, traveled a lot and recorded his experiences. What caught his attention the most was where the strangest unexplained things kept happening. That is, disappearing ships and whatnot. He was able to map 12 of these places scattered all over the world. But the weird thing is, 6 of them lie almost perfectly in line above the Equator, and the same goes for the 6 below it... TIMESTAMPS: The Bermuda Triangle 1:11 The Algerian Megaliths 2:14 Mohenjo-Daro 3:02 The Dragon’s Triangle 3:44 The Hamakulia Volcano 4:30 Easter Island 4:59 The South Atlantic Anomaly 5:44 Great Zimbabwe 6:20 The Wharton Basin 6:53 The Loyalty Islands 7:27 The North and South Poles 8:06 Theories about these Vile Vortices: Ley lines 8:52 Giant puzzle 9:32 A lot of geologic activity 10:04 #mystery #bermudatriangle #brightside SUMMARY: Besides the paranormal theories of wormholes to another dimension and gates to the underworld, the Bermuda Triangle is really foggy due to methane gas that sometimes makes it impossible for travelers to see, thus making navigation a little tricky too. The Algerian Megaliths are an architectural anomaly, showing just how advanced these people were for a time when we didn’t have the technology to help us build stable constructions. Mohenjo-Daro in Pakistan goes way back to the Indus Valley Civilization in 2500 BCE. Like in Algeria, this society was, for some reason, surprisingly advanced when it came to building and urban planning. Heading further east along the same northern line, we arrive in Japan, where the Dragon’s Triangle, also called the Devil’s Sea, is located. The most astonishing thing about this Vile Vortex is that there’s an underwater city dubbed Japan’s Atlantis. Located in the Ring of Fire, the next Vile Vortex is the Hamakulia Volcano in Hawaii. Locals treat it with utmost respect as the volcano is believed to have a mysterious power. Now let’s head south of the Equator to one of the most isolated places on this planet: Easter Island in Polynesia. This is where you can find nearly 900 Moai statues created by the Rapa Nui people. The South Atlantic Anomaly is a part of Earth where natural radiation flows out of control. Another impressive megalith, this time in Zimbabwe. It was once home to around 20,000 people… but it’s now a ghost town. Poor Australia has Vile Vortices on both sides. Heading over to the east, there’s the Loyalty Islands. A lot of strange whirlpools were found on this patch of the South Pacific as well as plenty of geologic activity. The North and South Poles are on opposite ends of the planet, but they’ve got two things in common: ice and odd disappearances. Music by Epidemic Sound https://www.epidemicsound.com/ Subscribe to Bright Side : https://goo.gl/rQTJZz ---------------------------------------------------------------------------------------- Our Social Media: Facebook: / brightside Instagram: / brightgram 5-Minute Crafts Youtube: https://www.goo.gl/8JVmuC Stock materials (photos, footages and other): https://www.depositphotos.com https://www.shutterstock.com https://www.eastnews.ru ---------------------------------------------------------------------------------------- For more videos and articles visit: http://www.brightside.me/

Animation is created by Bright Side. ---------------------------------------------------------------------------------------- Music from TheSoul Sound: https://thesoul-sound.com/ Check our Bright Side podcast on Spotify and leave a positive review! https://open.spotify.com/show/0hUkPxD... Subscribe to Bright Side: https://goo.gl/rQTJZz ---------------------------------------------------------------------------------------- Our Social Media: Facebook: / brightside Instagram: / brightside.official TikTok: https://www.tiktok.com/@brightside.of... Telegram: https://t.me/bright_side_official Stock materials (photos, footages and other): https://www.depositphotos.com https://www.shutterstock.com https://www.eastnews.ru ---------------------------------------------------------------------------------------- For more videos and articles visit: http://www.brightside.me ---------------------------------------------------------------------------------------- This video is made for entertainment purposes. We do not make any warranties about the completeness, safety and reliability. Any action you take upon the information in this video is strictly at your own risk, and we will not be liable for any damages or losses. It is the viewer's responsibility to use judgement, care and precaution if you plan to replicate.

When we get married, we get offered a lot of advice and ideas about rules that supposedly determine how to lead a happy family life: what to do, when and how to do it, and what you definitely shouldn’t do. But maybe it’s a better idea just to ignore all of this and not get caught up in overanalyzing everything? Other videos you might like: 11 Signs Your Love Will Last a Lifetime • 11 Signs Your Love Will Last a Lifetime 11 Things Happy Couples Do Before They Go to Sleep • 11 Things Happy Partners Do Before Th... Cute Things All Couples Do But Would Never Admit • Cute Things All Partners Do But Would... TIMESTAMPS: Never lie to your partner 0:38 Be a weak woman for your strong man 1:08 Don’t use sex as a way to make up 1:30 Spend your free time together 1:56 Find an activity you can do together 2:18 Don’t argue about little things 2:45 Kids come first 3:16 Turn your life together into a party 3:43 Work on your relationship 4:07 SUMMARY: Just imagine how much irritation you could both avoid if you don’t bring up all the little details when it doesn't help to do so. Remember — you married your partner as an equal. Don’t turn into a capricious child; be yourself. You might sulk for a long time over a trifling matter, but you can "make up" in a way you enjoy. Do you want to take a break from each other? Then do it. Spending time together is important, but you should only do so when you want to. Quality is more important here than quantity. If he doesn’t like going to the theater or to exhibitions and you have absolutely no interest whatsoever in sport, then both of you should do your own thing separately. There’s no need to pass over all your grievances and complaints in silence. If you do, one day that particular landmine will go off unexpectedly, and then you’ll have a serious conflict. Parents should, of course, always be there for their children when they need them and care for them as much as they can. However, you shouldn’t forget about yourself and your partner when you have kids. If you genuinely get a whole lot of pleasure simply out of lounging around on the couch together at the end of a tough week, then no one has the right to condemn you. The most important thing you should do during difficult periods in your relationship is to rest, let go of your problems, and avoid creating new ones. That way you won’t feel the need to let a third person into your relationship. Subscribe to Bright Side : https://goo.gl/rQTJZz For copyright matters please contact us at: welcome@brightside.me ---------------------------------------------------------------------------------------- Our Social Media: Facebook: / brightside Instagram: / brightgram 5-Minute Crafts Youtube: https://www.goo.gl/8JVmuC ---------------------------------------------------------------------------------------- For more videos and articles visit: http://www.brightside.me/

The Military Diet is a super effective short-term food plan that claims to help you lose up to ten pounds in a week. What’s even better, you don’t have to workout and get to eat hotdogs and ice cream. One of the coolest things about this diet is that it lasts only 3 days. You can achieve impressive results only if you follow the eating plan to a T. This diet is surprisingly really easy to follow and doesn’t demand much on your part. You don’t need to constantly count calories, spend hours at the gym, or buy a long list of really expensive supplements. The Military Diet calls for ingredients you can easily find at your nearest grocery store. And how exactly does it work? No miracles, just pure metabolism kick-starting. By decreasing your calorie intake over a short period, your body will burn more fat and, as a result, you’ll lose weight effortlessly. It’s definitely not your typical starvation diet. While it is low in calories, it provides you with the energy you need to have a productive day since it includes healthy fats, carbohydrates, and protein. TIMESTAMPS How does it work? 1:15 Day 1 1:46 Day 2 2:42 Day 3 3:40 Additional tips 4:46 SUMMARY -By decreasing your calorie intake over a short period, your body will burn more fat and, as a result, you’ll lose weight effortlessly. -Start your day with a cup of coffee or tea, a toast with peanut butter and half a grapefruit. Have a cup of hot coffee or tea with a slice of toast and half a cup of tuna for lunch. For dinner you should have about 85 grams of any meat, one cup of green beans, half a banana, and one small apple. You can also treat yourself with one cup of vanilla ice cream. -Your breakfast on the second day of the diet will consist of one slice of toast, one hard-boiled egg, and half a banana. When it's time for lunch, eat one more hard-boiled egg, five saltine crackers, and one cup of cottage cheese. Your final meal for the day should include two hotdogs, a cup of carrots, a cup of broccoli, and half a banana. You are allowed to have 1/2 cup of vanilla ice cream again. -The third and final day of your strict diet plan starts with five saltine crackers, a slice of cheddar cheese, and one small apple. Your lunch will consist of just a slice of wholegrain toast and one egg. Take a cup of tuna and half a banana with a whole cup of vanilla ice cream for dinner. -Make it a habit to start your day with a glass of water. Find yourself a diet buddy so that you can control and motivate each other. Remember it’s always a good idea to consult your doctor before trying any new diet. Subscribe to Bright Side : https://goo.gl/rQTJZz ---------------------------------------------------------------------------------------- Our Social Media: Facebook: / brightside Instagram: / brightgram 5-Minute Crafts Youtube: https://www.goo.gl/8JVmuC ---------------------------------------------------------------------------------------- For more videos and articles visit: http://www.brightside.me/