The Mom Room
Welcome to The Mom Room, the ultimate podcast that makes motherhood a lot more fun and a lot less chaotic! Join Renee Reina, the brilliant mind behind the buzzworthy Instagram account @themomroom, as she dives into everything moms crave: juicy interviews, the latest pop culture gossip, parenting advice and news, game-changing products, and so much more. The Mom Room is a digital space where moms can gather and be honest about the highs and lows of motherhood. Whether you're looking to stay on top of current events, get the scoop on TV shows, or find your next great read, The Mom Room is your go-to spot for all things #MOMLIFE. Tune in every Tuesday and Thursday and get ready to laugh, learn, and feel totally seen—because you deserve a little entertainment in your life too!
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EP92. Dad Life with "Tired Dad", Jon Gustin
92. Jon Gustin, aka Tired Dad on TikTok, and Renee have a candid conversation about the conundrum that is parenting!
57 min
402
EP91. Preparing for Postpartum: Featuring Doula...
Doula, Royah Loie joins Renee and chats about how a doula can prepare for postpartum and help you through those early postpartum days.
38 min
403
EP90. Screens, Screens, Screens! With Neuroscie...
Dr. Cindy Hovington breaks down what the research actually says about screens.
47 min
404
EP89. Attachment 101
Renee breaks down the basics of the parent-child attachment bond.
34 min
405
EP88. Behind the Scenes of Mom Influencing, wit...
Jo's podcast titled "Under The Influence" takes a behind the scenes look at the world of social media mom influencers and bloggers.
41 min
406
EP87. Languishing: Why It's Happening and What ...
In this episode Renee discusses why she thinks she's languishing and how she's trying to get back to her usual self.
36 min
407
EP86. Struggle Running and Struggle Life-ing wi...
Shortly after her third child was born, Erin decided to make her health (physical and mental) a priority and signed up for a marathon.
51 min
408
EP85. Eating More Plants, Meal Ideas, and Secre...
Heather tells us why her family went vegan, her favourite products, and how she manages feeding picky toddlers.
41 min
409
EP84. Being Frustrated At The Situation But Tak...
After an eventful bathtime/bedtime, Renee reflects on how she often expressed her frustration with the situation onto her husband.
32 min
410
EP83. Self-Compassion in Motherhood, with Dr. A...
Dr. Montfort tells us what self-compassion is and how it can help us overcome difficult things in motherhood that we all experience like mom guilt, comparing ourselves to others and, the desire to be a perfect “Pinterest mom.”
43 min
411
EP82. Shootin' the Sh*t with Cat & Nat
Renee chats with fellow Canadian Moms, Cat & Nat. The three chat about the recent school closures in Ontario; cell phones, social media, and children; mom guilt; making lunches and snacks, and more! Renee asks Cat & Nat who their childhood...
47 min
412
HOT TOPIC: Whining
HOT TOPIC: Renee chats with Mr. Chazz (@mrchazzmrchazz) about whining! Renee complains about Milo's recent whining for fruit snacks and Chazz tells us why children whine, how we can respond in the moment, and how to teach our children to start...
26 min
413
EP81. Rage in Motherhood: What is it? Why does ...
Jen Reddish is a Registered Master Therapeutic Counsellor that specializes in motherhood, peri-natal mental health, birth preparation, birth processing, and body image. In this episdoe, Jen tells us what rage in motherhood is, why it happens, and...
49 min
414
EP80. Transitioning from Crib to Bed: Our Exper...
After holding off for as long as possible, Renee and her husband pulled the trigger and built their son's IKEA toddler bed. Transitioning from a crib to a bed is exciting, scary, and sad all at once. Renee gives all the deets on how they made the...
28 min
415
The Mom Room Book Club - Feb 2021 - Born a Crim...
Book Club Episode: Renee and Jen talk about Born a Crime by Trevor Noah. After listening to the audio book, they chat about the funny stories, upsetting stories, and they tie it in with some current events at the end!To join The Mom Room Book Club,...
35 min
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EP79. Let's Talk About Menopause, with Dr. Oliv...
Naturopathic doctor, Olivia Rose, tell us all about menopause. What is actually happening in the body? What are the symptoms and health implications? Why is menopause such a taboo subject? Why does nobody talk about it? Finally, she tells us how...
32 min
417
EP78. Ten Nuggets of Wisdom, with Renee Reina
Last week Renee answered some listener questions that were sent in on Instagram. One of the questions she received was "what are your top ten pieces of advice?" She felt this question deserved it's own episode. Renee gives some advice she's picked...
28 min
418
EP77. Advocating for Equal Access to Education ...
When Aaron’s daughter was diagnosed with autism at an early age and initially denied access to special education, he began to write about his family’s journey. Aaron chats with Renee about how the most vulnerable students are losing their access...
45 min
419
EP76. Resenting Motherhood, Setting Boundaries,...
Renee talks (to herself in her office) about some topics that listeners suggested. She forgot to sing some 90's bangers so, be sure to tune in to IG stories. This episode is supported by GrowCo Postpartum Rehab.Follow GrowCo (@growco.rehab) on...
29 min
420
EP75. Feeding Toddlers, with Jennifer Anderson ...
Jennifer and Renee chat about heavy metals in foods, why kids eat so well at daycare and not at home, baby-led weaning, tips for how to feed your picky eater, and so much more! This episode is supported by The Latte Co. Visit thelatteco.com and...
52 min
421
EP74. Being Home Alone Sucks - Unless You're Ma...
Renee received an overwhelming number of messages when she asked you to tell her about your experiences with being home alone (with your baby/toddler/children). Not wanting to be alone, getting anxious at the thought of your partner being gone,...
28 min
422
HOT TOPIC: Toddlers and Hitting
HOT TOPIC: Renee chats with parenting coach, Tia Slightham (@tiaparentingcoach) about how to deal with a toddler who is hitting (hitting parents or siblings/friends). She tells us what to do in calm moments to teach children and prevent hitting, what to...
22 min
423
EP73. A Conversation with Jancee Dunn, Author o...
Jancee is a New York Times best selling author. Her book How Not To Hate Your Husband After Kids is wildly popular among moms (for obvious reasons) and is a must-read! Jancee and Renee chat about maternal gatekeeping, marriage after kids, mom...
51 min
424
EP72. Mom Culture, Childhood Crushes, and Buzz ...
Renee and Jessi chat about their children's Toy Story obsession, their childhood crushes, mom culture on social media, and so much more! This is a hilarious conversation you don't want to miss. Mentioned in this episode: NMWD episode: Are the...
46 min
425
HOT TOPIC: Transitioning Your Toddler From a Cr...
HOT TOPIC: Renee chats with sleep expert, Amanda Jewson (@babysbestsleep) about transitioning toddlers from a crib to a bed. When to do it? What safety precautions should be taken? What you can expect. How to set boundaries. And, more!Visit Amanda's...
32 min