The Mom Room

Welcome to The Mom Room, the ultimate podcast that makes motherhood a lot more fun and a lot less chaotic! Join Renee Reina, the brilliant mind behind the buzzworthy Instagram account @themomroom, as she dives into everything moms crave: juicy interviews, the latest pop culture gossip, parenting advice and news, game-changing products, and so much more. The Mom Room is a digital space where moms can gather and be honest about the highs and lows of motherhood. Whether you're looking to stay on top of current events, get the scoop on TV shows, or find your next great read, The Mom Room is your go-to spot for all things #MOMLIFE. Tune in every Tuesday and Thursday and get ready to laugh, learn, and feel totally seen—because you deserve a little entertainment in your life too!

Parenting
Kids & Family
Society & Culture
1
Learning To Relax, Productivity, and Lilo & Stitch
23 min
2
Sarah Adams: What Every Parent Needs to Know Ab...
In this episode, Renee is joined by Sarah Adams, a digital privacy advocate, mom of two, and creator of @momuncharted for a candid conversation about kids, consent, and what growing up online looks like for kids these days. Diving into everything from the risks of sharenting and child influencer culture to consent and privacy, Sarah talks about how becoming a mom changed her view of social media—and why she felt compelled to start speaking out.
55 min
3
Uterus Updates and Playground Showdowns
21 min
4
Sarain Fox on Finding Support and Connection as...
43 min
5
Episode 500: A Look Back, A Look Ahead
32 min
6
Dr. Alison Yeung: Smartphones, Social Media an...
Ep 499. Renee is joined by Dr. Alison Yeung, family physician and creator of @thesmartphoneeffectmd, to talk all things smartphones, social media, and kids. Why are so many parents struggling to set screen time boundaries? How is technology impacting our kids’ mental health, attention spans, and motivation? And how do we navigate platforms like Roblox, YouTube Kids, and even school-issued iPads?
41 min
7
ADHD in Women: Common Symptoms vs. What You Sho...
27 min
8
Strength, Support & RMHC: How McHappy Day helps...
36 min
9
Momposter Syndrome, with Dr. Tanya Cotler: Revisit
51 min
10
Gretchen Rubin on Happiness & The Secrets of Ad...
54 min
11
Personal Style & Vanderpump Establishments
24 min
12
F*ck Around and Find Out... Parenting? Huh?
20 min
13
Moose Sightings, Dandruff, and Bad Influence: T...
27 min
14
Parental Controls on your Apple Devices & Apple...
28 min
15
Booster Seats, Bedrooms, and Bad Influences
25 min
16
Rest is Productive, Dry Needling, and Geodes
24 min
17
Roblox, Octomom, and the 'POV: You're a Child' ...
25 min
18
Outfit Drama, Easter Baskets, and My New Car
23 min
19
Dry Needling, Low Energy, and Romance Novels
27 min
20
A Relatable Story, Broken Hip, and Adolescence
22 min
21
A Special Announcement - Introducing Friend Of ...
34 min
22
A Sore Tummy, Rene Waffle, and Book Slump
22 min
23
50 Random Questions with My Husband
50 Random Questions with My Husband
29 min
24
My New Routine, Pinterest Quotes, and Ruby Franke
Renee opens up about how she's been feeling since the passing of her dad. She shares the emotional ups and downs she's navigating and how it's shaping her new weekly routine. Renee also takes us through one of her Pinterest boards, diving into her favourite quotes! Later, she discusses the Ruby Franke documentary and shares the new book she started last night!
35 min
25
Friend Of, Love Is Blind Reunion, and London Fogs
In this exciting episode of The Mom Room, Renee finally spills the beans on the latest project she's been working on! She’s been keeping it under wraps, but now it’s time to share all the details. Tune in to hear her honest thoughts on the Love Is Blind reunion, with a spoiler alert: "Dave is a genius." Plus, Renee takes us through her upcoming trip to Vancouver, gives a sneak peek into her Disney-themed birthday party, and reveals her newest favourite hot beverage that’s quickly becoming a staple in her routine. It's a packed episode full of fun surprises, so don't miss it!
25 min