The Mom Room
Welcome to The Mom Room, the ultimate podcast that makes motherhood a lot more fun and a lot less chaotic! Join Renee Reina, the brilliant mind behind the buzzworthy Instagram account @themomroom, as she dives into everything moms crave: juicy interviews, the latest pop culture gossip, parenting advice and news, game-changing products, and so much more. The Mom Room is a digital space where moms can gather and be honest about the highs and lows of motherhood. Whether you're looking to stay on top of current events, get the scoop on TV shows, or find your next great read, The Mom Room is your go-to spot for all things #MOMLIFE. Tune in every Tuesday and Thursday and get ready to laugh, learn, and feel totally seen—because you deserve a little entertainment in your life too!
26
Traveling with Kids: Tips, Tricks & Letting It ...
28 min
27
The Truth About Our Sleep Divorce (Replay!)
29 min
28
Ariana Christie on Navigating Meltdowns, Big Em...
46 min
29
Lisa Hochstein on Fashion, Divorce, and RHOM Se...
12 min
30
Interview Me: Default Parenting, Mom Guilt, and...
52 min
31
Mary Catherine Starr on Art, Activism, and The ...
Renee sits down with illustrator and writer Mary Catherine Starr, the creative force behind @momlife_comics, to talk about how the chaos of early motherhood—and a global pandemic—sparked a viral career that resonated with millions. From her first comic to landing a book deal, Mary Catherine shares how she uses humor, art, and personal storytelling to make sense of the emotional labor, invisible work, and double standards baked into motherhood.
57 min
32
Mascot Dreams, Hall Pass Regrets & The Mom Room...
23 min
33
Dr. Tanya Cotler: Why Boundaries and Emotional ...
Ep509. The Mom Room favourite guest, Dr. Tanya Cotler is back to talk with Renee about raising emotionally resilient kids—especially boys—in a world that often discourages vulnerability. They unpack the impact of media like the Netflix series Adolescence, how to know when something’s “off” with your child, and why kids don’t need us to be perfect—they need us to be present, intuitive, and willing to set loving boundaries.
57 min
34
Ask Me Anything: Anonymous Edition
25 min
35
Shannon Wood on Life as the Mom of a Reality TV...
ep505. This week, Renee is joined by Shannon Wood, mom of two and mother of Summer House star Lexi Wood, for a heartfelt chat about parenting, family dynamics, and what it’s like to navigate the modeling world and reality TV as a mom. Shannon reflects on raising two girls with confidence and compassion, what it meant to foster open communication from an early age, and how parenting looks different when you lead with respect, honesty, and humility. From surviving sleepless newborn nights to running a successful business with her daughters, Shannon shares how her parenting style helped shape Lexi’s resilience, confidence, and grounded presence in the spotlight.
45 min
36
Learning To Relax, Productivity, and Lilo & Stitch
23 min
37
Sarah Adams: What Every Parent Needs to Know Ab...
In this episode, Renee is joined by Sarah Adams, a digital privacy advocate, mom of two, and creator of @momuncharted for a candid conversation about kids, consent, and what growing up online looks like for kids these days. Diving into everything from the risks of sharenting and child influencer culture to consent and privacy, Sarah talks about how becoming a mom changed her view of social media—and why she felt compelled to start speaking out.
55 min
38
Uterus Updates and Playground Showdowns
21 min
39
Sarain Fox on Finding Support and Connection as...
43 min
40
Episode 500: A Look Back, A Look Ahead
32 min
41
Dr. Alison Yeung: Smartphones, Social Media an...
Ep 499. Renee is joined by Dr. Alison Yeung, family physician and creator of @thesmartphoneeffectmd, to talk all things smartphones, social media, and kids. Why are so many parents struggling to set screen time boundaries? How is technology impacting our kids’ mental health, attention spans, and motivation? And how do we navigate platforms like Roblox, YouTube Kids, and even school-issued iPads?
41 min
42
ADHD in Women: Common Symptoms vs. What You Sho...
27 min
43
Strength, Support & RMHC: How McHappy Day helps...
36 min
44
Momposter Syndrome, with Dr. Tanya Cotler: Revisit
51 min
45
Gretchen Rubin on Happiness & The Secrets of Ad...
54 min
46
Personal Style & Vanderpump Establishments
24 min
47
F*ck Around and Find Out... Parenting? Huh?
20 min
48
Moose Sightings, Dandruff, and Bad Influence: T...
27 min
49
Parental Controls on your Apple Devices & Apple...
28 min
50
Booster Seats, Bedrooms, and Bad Influences
25 min