The Mom Room

Welcome to The Mom Room, the ultimate podcast that makes motherhood a lot more fun and a lot less chaotic! Join Renee Reina, the brilliant mind behind the buzzworthy Instagram account @themomroom, as she dives into everything moms crave: juicy interviews, the latest pop culture gossip, parenting advice and news, game-changing products, and so much more. The Mom Room is a digital space where moms can gather and be honest about the highs and lows of motherhood. Whether you're looking to stay on top of current events, get the scoop on TV shows, or find your next great read, The Mom Room is your go-to spot for all things #MOMLIFE. Tune in every Tuesday and Thursday and get ready to laugh, learn, and feel totally seen—because you deserve a little entertainment in your life too!

Parenting
Kids & Family
Society & Culture
26
Ask Me Anything: Anonymous Edition
25 min
27
Shannon Wood on Life as the Mom of a Reality TV...
ep505. This week, Renee is joined by Shannon Wood, mom of two and mother of Summer House star Lexi Wood, for a heartfelt chat about parenting, family dynamics, and what it’s like to navigate the modeling world and reality TV as a mom. Shannon reflects on raising two girls with confidence and compassion, what it meant to foster open communication from an early age, and how parenting looks different when you lead with respect, honesty, and humility. From surviving sleepless newborn nights to running a successful business with her daughters, Shannon shares how her parenting style helped shape Lexi’s resilience, confidence, and grounded presence in the spotlight.
45 min
28
Learning To Relax, Productivity, and Lilo & Stitch
23 min
29
Sarah Adams: What Every Parent Needs to Know Ab...
In this episode, Renee is joined by Sarah Adams, a digital privacy advocate, mom of two, and creator of @momuncharted for a candid conversation about kids, consent, and what growing up online looks like for kids these days. Diving into everything from the risks of sharenting and child influencer culture to consent and privacy, Sarah talks about how becoming a mom changed her view of social media—and why she felt compelled to start speaking out.
55 min
30
Uterus Updates and Playground Showdowns
21 min
31
Sarain Fox on Finding Support and Connection as...
43 min
32
Episode 500: A Look Back, A Look Ahead
32 min
33
Dr. Alison Yeung: Smartphones, Social Media an...
Ep 499. Renee is joined by Dr. Alison Yeung, family physician and creator of @thesmartphoneeffectmd, to talk all things smartphones, social media, and kids. Why are so many parents struggling to set screen time boundaries? How is technology impacting our kids’ mental health, attention spans, and motivation? And how do we navigate platforms like Roblox, YouTube Kids, and even school-issued iPads?
41 min
34
ADHD in Women: Common Symptoms vs. What You Sho...
27 min
35
Strength, Support & RMHC: How McHappy Day helps...
36 min
36
Momposter Syndrome, with Dr. Tanya Cotler: Revisit
51 min
37
Gretchen Rubin on Happiness & The Secrets of Ad...
54 min
38
Personal Style & Vanderpump Establishments
24 min
39
F*ck Around and Find Out... Parenting? Huh?
20 min
40
Moose Sightings, Dandruff, and Bad Influence: T...
27 min
41
Parental Controls on your Apple Devices & Apple...
28 min
42
Booster Seats, Bedrooms, and Bad Influences
25 min
43
Rest is Productive, Dry Needling, and Geodes
24 min
44
Roblox, Octomom, and the 'POV: You're a Child' ...
25 min
45
Outfit Drama, Easter Baskets, and My New Car
23 min
46
Dry Needling, Low Energy, and Romance Novels
27 min
47
A Relatable Story, Broken Hip, and Adolescence
22 min
48
A Special Announcement - Introducing Friend Of ...
34 min
49
A Sore Tummy, Rene Waffle, and Book Slump
22 min
50
50 Random Questions with My Husband
50 Random Questions with My Husband
29 min