The Mom Room
Welcome to The Mom Room, the ultimate podcast that makes motherhood a lot more fun and a lot less chaotic! Join Renee Reina, the brilliant mind behind the buzzworthy Instagram account @themomroom, as she dives into everything moms crave: juicy interviews, the latest pop culture gossip, parenting advice and news, game-changing products, and so much more. The Mom Room is a digital space where moms can gather and be honest about the highs and lows of motherhood. Whether you're looking to stay on top of current events, get the scoop on TV shows, or find your next great read, The Mom Room is your go-to spot for all things #MOMLIFE. Tune in every Tuesday and Thursday and get ready to laugh, learn, and feel totally seen—because you deserve a little entertainment in your life too!
451
EP62. How Do You Do It All... with Renee Reina
Renee answers the question "how do you do it all?" Specifically, she explains how she doesn't do it all and why she hates the saying "women can have it all!" Topics include social media, sleep, quality time with her husband, and more! This episode...
28 min
452
EP61. Potty Training with Oh Crap! Author, Jami...
Potty training expert, Jamie Glowacki, tells us when we should potty train, how to make the transition to daycare easier, whether boys are really more difficult to train, and what the blocks of her potty training method are. Who knew a...
49 min
453
EP60. Communicating Your Needs, No Matter How B...
Renee dives into an article she found online (linked below) that describes how to communicate your needs to your partner. She goes over four steps to guide the conversation and gives examples from her own relationship.Article: How To Communicate...
20 min
454
EP59. Returning to Sex after Giving Birth with ...
Whether you have given birth recently, or a few years ago, this episode is full of information that you need to know. Kate takes us through the five steps to comfortably returning to sex after giving birth. Instagram accounts dedicated to pelvic...
48 min
455
EP58. "Well, at least your husband..." with Ren...
Who knew a TikTok about making french toast and re-potting some plants would garner so much attention and judgement!? Renee did! She chats with her friend Cathy about the nasty comments and the toxic culture that exists amongst some women that...
30 min
456
EP57. Taking a Mom Break, with Erica Fraser
Renee chats with Erica Fraser, the creator of Mom Break, about motherhood, marriage, postpartum depression, and more! This episode is supported by The Latte Co. Visit thelatteco.com and use code THEMOMROOM10 to get 10% off + free shipping on your...
49 min
457
EP56. How to Fight with Your Partner, with Rene...
Renee chats about the four things Dr's Julie and John Gottman consider to be lethal in a relationship. Resources mentioned in this episode: The Gottman Institute: Criticism, Contempt, Defensiveness, and Stonewalling (written by Ellie Lisitsa)The...
27 min
458
EP55. Shootin' The Sh*t with Alexandra & Shane ...
Renee, Shane, and Alexandra sit down for a hilarious conversation about marriage, babies, date nights, and reality TV! Grab yourself a beverage and settle in for a laugh. To join The Mom Room Facebook Community, click HERE.To connect with Renee...
53 min
459
EP54. Sleep, Post-Covid Plans, and Goals, with ...
Renee answers listener questions about sleep regressions, post-covid plans, and her 2021 goals. Sleep Episodes:EP37. A Different Perspective on Sleep and Your Baby, with Angela BuenoEP16. The Sleep Episode, with Amanda Jewson aka The Sleep QueenTo...
27 min
460
EP53. Encouraging Bodily Autonomy and Body Safe...
Dr. Brodersen explains to us why fostering bodily autonomy in children is important, how to do it, and what not to do. The second half of the conversation is focused on body safety. She shares some eye opening statistics regarding childhood sexual...
66 min
461
EP52. A Potty Training Diary: The First Five Da...
Renee and her husband started potty training their toddler on Dec 31st. Happy New Year to them! In this episode Renee takes you through their potty training methods, what has worked, what hasn't worked, the ups, downs, and the chaos. To join The...
26 min
462
The Mom Room Book Club - Dec 2020 - F*cked at 4...
Book Club Episode: Renee and Jen chat about F*cked at 40 by Tova Leigh. They cover some of their favourite topics from the book including; asking for help, marriage after kids, body shame, missing your selfish days, and so much more! To join The Mom...
50 min
463
EP51. The Pediatric Urology Episode, with My Hu...
Renee and her husband sat down to discuss some hot topics in pediatric urology. This episode is a must listen. Topics covered include circumcision, UTIs, testicular torsion, bed wetting, and more!! To join The Mom Room Facebook Community, click...
46 min
464
EP50. It's Okay if You Consider Blow-Drying You...
Many moms with young children consider a bubble bath or going shopping solo, a form of self-care. After posting about her self-care day that consisted of blow-drying her hair and going to Walmart alone while listening to a podcast, Renee received...
20 min
465
EP49. Struggle Care, with KC Davis
EP49. KC Davis is the author of How To Keep House While Drowning, and a TikTok star! Her messages regarding care tasks and mental health have resonated with so many moms over the course of the pandemic. The two chat about the six pillars of struggle...
51 min
466
EP48. My New Years Resolution and Matthew McCon...
EP48. Renee shares her family's holiday lockdown plans and new years resolution! The Matthew McConaughey impersonation is just a bonus. Enjoy! ___________________________________________________________________To join The Mom Room Facebook Community,...
22 min
467
The Mom Room Book Club - Nov 2020 - Didn't See ...
Book Club Episode: Renee and Jen chat about Didn't See That Coming by Rachel Hollis. After announcing this book as our November pick, we quickly came to realize that Rachel Hollis is very polarizing person (people either love her or hate her, and very...
44 min
468
EP47. Everything Safety with Tot Squad Founder,...
EP47. Jennifer founded Tot Squad in 2011. In this episode, Jen shares all her safety tips and product recommendations. Topics covered include: water safety; car seat safety; sleep safety; travel, and; so much more! Grab a pen and paper and take some...
58 min
469
EP46. Having Different Priorities Than Your Par...
EP46. Renee talks about all the household chores her husband cares about that she doesn't (dishes, laundry, dinner), and all the things she cares about that her husband doesn't (changing bedding, vacuuming, clean bathrooms). It is important to...
32 min
470
EP45. Marriage After Babies, with Tova & Mike L...
EP45. Get ready to laugh! Renee sits down with Tova and Mike Leigh to chat about marriage after babies. They share how their relationship changed after babies, how they got out of "the fog" and, they give us new moms and dads their best advice! This...
42 min
471
EP44. The Social Construct of Romantic Partners...
EP44. Renee takes us through the evolution of her relationship with regard to sleeping in the same bed with her now husband. How have her views on couples sharing a bed and her bed sharing habits changed throughout dating, living together, marriage,...
32 min
472
EP43. The Food Allergy Episode, with The Allerg...
EP43. Renee chats with Kathleena (a.k.a. The Allergy Chef) for a conversation that is jam packed with valuable information for families with food allergies. Kathleena tells us about the most common food allergies in children and what we should be...
47 min
473
EP42. Difficulty Relaxing, Partner Guilt, and L...
EP42. Does the ability to relax (mentally and physically at the same time) disappear once you've had a child? Renee tries to understand why this is so difficult for her. She explains how her partner guilt is still going strong. And, why does it seem the...
21 min
474
EP41. Anxiety and OCD in Pregnancy and Motherho...
EP41. Renee chats with licensed therapist, Jenna Overbaugh. Jenna tells us about her own experience with anxiety and OCD in pregnancy and motherhood. She explains why fear makes sense in context of parenting, how to know whether your anxiety/OCD...
64 min
475
EP40. Playing with kids isn't fun... ya, I said...
EP40. Renee was blessed yesterday morning with a special comment (fan mail) on her TikTok where she talks about not enjoying playing her with toddler. In this episode she dissects that comment and gives her two cents. This episode is brought to you by...
30 min