Finding the Throughline with Kate Hanley

Finding the Throughline: Conversations about the Creative Process invites you into the minds of writers and other creatives as they open up about their process, their doubts, and what kinds of changes they’re thinking about making. The questions are mildly invasive, honestly, and the answers are unvarnished…and so refreshing! 

Whether your creative work is writing, painting, making music, parenting, or simply living, Finding the Throughline can help you get—and stay—inspired. Invigorated, even. 

For detailed show notes on each interview, visit katehanley.substack.com. And if you’d like to hear these interviews in one ad-free episode (as opposed to broken up into three shorter episodes with a few ads sprinkled in to keep the lights on), become a paid subscriber once you’re there.

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Education
Self-Improvement
How To
651
Real Money Talk: Healing Old Money Wounds. EP: 579
21 min
652
Real Money Talk: The Piece of the Financial Equ...
7 min
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Real Money Talk: Your Net Worth Is Not Your Sel...
7 min
654
Better Person Principle #5: Being better is a c...
7 min
655
Better Person Principle #4: There’s a time and ...
6 min
656
Better Person Principle #3: There’s an opportun...
6 min
657
Better Person Principle #2: Awareness is the fi...
7 min
658
Better Person Principle #1: It’s not about bein...
0 min
659
This Might Have Gotten You in Trouble in School...
7 min
660
All the Many Ways to Communicate with Your Elec...
7 min
661
Your City Government Needs You to Care. EP: 569
20 min
662
Why Supporting Local Journalism Matters, and Ho...
8 min
663
Being a Better Citizen. EP: 567
8 min
664
Who Is Your Messy Mentor? EP: 566
7 min
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Your Mess Is Your Message. EP: 565
5 min
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Make Friends with Your Inner Critic. EP: 564
17 min
667
Surprising Ways Perfectionism Shows Up. EP: 563
7 min
668
The Roots of Perfectionism EP: 563
This week on the podcast I’m talking about perfectionism, because as honorable as it is to care about being a better person and to give a shit about bringing your best and making a difference, we can go overboard with it all and feel like crap if...
9 min
669
The 5-Day Dawdle: Day 5: Get Your Stretch On EP...
Devoting some time to stretching is a great way to check in with yourself and your body and see how you’re feeling, where you might be feeling tension that you weren’t aware of, and just sending yourself some love. But you probably already knew...
8 min
670
The 5-Day Dawdle, Day 4: Visit Your Mother (as ...
The great thing about nature is that it has that magic ability to both calm you and energize you. And that’s precisely what we’re after during this week dedicated to dawdling and replenishing.   Take a pic of you enjoying some nature and !
6 min
671
The 5-Day Dawdle, Day 3: Physical Pleasure, Yes...
Now that you’ve said no to some stuff and cleared some space in your schedule and your head, and you’ve spent some time alone and had a chance to digest some emotions, let’s get your senses involved and do something that feels physically...
7 min
672
The 5-Day Dawdle, Day 2: Take 20 Minutes Alone ...
Spending time alone is a key ingredient for replenishment. The thing is, when you’re alone, no one is talking to you, or asking you to do something, and you can hear yourself think. Even if you are the most extroverted extrovert, alone time is...
7 min
673
The 5-Day Dawdle, Day 1: Let’s Slow it Down a B...
This week on the podcast I’m doing things a little differently, and trying to create some space for us all to slow down a little bit, catch our breath, and refill our wells a bit.  I’m calling it the Five-Day Dawdle--as in, five days of doing...
6 min
674
A Tactic to Feel Better About the Big Decisions...
There are many big, capital-D decisions that can take a really long time to figure out. Things like, should you move, change jobs, break up, have kids, or anything that feels like it’s going to change your life. These big decisions require...
5 min
675
How to Make Decisions Quickly: Decide When You’...
One way to avoid overthinking or ignoring some of the things that you need to decide is to give yourself a deadline. In other words, some times you need to decide WHEN you’re going to decide.  !
4 min