Ahh, home sweet…. office? For many of us, this is the new reality. But whether you have a permanent home office or just a temporary one for the COVID-19 quarantine, your work area should be a comfortable space that allows for optimal productivity....

We've all heard scary inpatient stories from the psychiatric hospital. Perhaps you have a personal experience that you’d rather forget. In today’s podcast, Gabe asks a psychologist with 25 years of hospital experience the tough questions...

How often do you think about death? If you’re like most people, you probably try to keep it in the back corners of your mind. But according to today’s guest, Kate Manser, remembering you might die tomorrow is the best inspiration to live today....

It’s often said that fear is the most dangerous virus out there. While a relatively small percentage of people will contract the new coronavirus, or COVID-19, the fear it provokes will chip away at the mental health of nearly everyone who hears...

When children experience the deep pain of separation or death, it can be extremely healing to learn they are still connected to their loved ones by an invisible string of love. That’s the premise of the children’s book The Invisible String,...

Men and women experience schizophrenia differently; from the age of onset to symptoms and how society treats those with mental disorders.  Schizophrenic, Rachel Star Withers and co-host Gabe Howard continue the discussion of the differences from...

Would you risk everything for love? Even your life? In today’s podcast, Gabe interviews Mark Diehl, author of Stealing Cinderella: How I Became an International Fugitive for Love. Mark’s book is his true-life story of growing up with an...

Did you know one in six males are sexually assaulted before their 18th birthday? Unfortunately, many victims are reluctant to come forward due to cultural conditioning. In today’s podcast, Gabe speaks with two psychologists about this very common...

Having a baby is a wonderfully happy time, right? For many women, it certainly is, but estimates show that 1 in 5 women who give birth will suffer from some type of perinatal mental illness, such as depression, anxiety, OCD or psychosis. Chances are,...

Are you drowning in clutter? In today’s podcast, decluttering expert Tracy McCubbin identifies the 7 emotional clutter blocks that may be lurking in your psyche and offers tips to overcome each one. For example, do you have a basket full of unopened...

Often we don't really consider gender dynamics in treatment or medication. A lot of medications are only tested on men because of the risk of pregnancy, etc. This means there are whole drugs that have made it to market that may not have ever been...

Does the new coronavirus from China make you a little anxious? How concerned should we be? Is it a real threat or mostly hype? In today’s podcast, Dr. John Grohol, founder and editor-in-chief of PsychCentral.com, explains what the coronavirus is,...

Are you thinking about making a therapy appointment but have no idea where to begin? What should you look for in a therapist? What’s the difference between an LPC, LCSW, Phd and PsyD? In today’s podcast, Jeff Guenther, LPC, founder of...

When parents struggle with severe mental illness, their children can fall into the role of caregiver. What is this like from the child’s point of view? How does it affect their school life, their friendships or their worldview? Today’s guest,...

In today’s digital culture, sex is easy to find. But most of our encounters with sex are shallow and unrealistic. Sexual images and films easily capture the lust, or carnality, of sex, but there is very little conversation surrounding intimacy and...

Comorbidity is the presence of one or more additional conditions co-occurring with a primary condition. In this episode, host schizophrenic Rachel Star Withers with her cohost Gabe Howard will be discussing comorbidity with schizophrenia. Comorbidity...

Touch is a powerful thing. From the time we’re born, and throughout our lives, humans need touch to thrive and develop properly. Sadly, many people in our culture experience a profound lack of caring and respectful platonic touch. Today’s guest,...

Trauma eventually comes for all of us. It isn’t just stereotypical things like war or assault that are traumatic, there is also the everyday realities of things like illness or job loss.  As painful as it is, trauma can be an invitation to a...

Do you feel stuck where you are in life? In your job, in a relationship? Or maybe you are stuck in a negative feeling, like anger or resentment. Do you want to be able to get over it and move forward? Join us for today’s conversation with Shira...

One of the new trends on social media is “dopamine fasting,” the idea that depriving yourself is somehow good for you. Is it? Does this trend have any benefit? Could it even be harmful? What’s the science behind it? On today’s episode, Gabe...

They say if you keep doing what you’ve always done, you’ll keep getting what you’ve always had. Today’s guest tells us the secret to our desired future is having the courage to let go of the past and the ability to rearrange our thinking. It...

Medication, Therapy, Hospitalization, Electroconvulsive Therapy- what are the treatment strategies for schizophrenia? How do you convince someone they need help? What if someone refuses treatment? Schizophrenic Rachel Star Withers with co-host Gabe...

For many participants, Medicaid -- the program that provides health care to millions of low-income Americans -- isn’t free. It’s a loan. And the government expects to be repaid. Are you surprised to hear that? So was today’s guest. Rachel...

We all love and look forward to the holidays, but even good things can be stressful. Listen in as our guest, PsychCentral.com’s founder, Dr. John Grohol, tells us how to avoid overindulging this year, how to handle the extra work burdens of the...

Ghosting isn’t just about Halloween! We’ve all had it happen, and many of us have done it, or at least wanted to. You went out once, maybe even a few times, but it just isn’t right.  And having to actually break up is such a hassle. Plus it...