The Anxious Achiever

Host Morra Aarons-Mele is on a mission to reframe how we think about anxiety and mental health in the workplace. Anxiety disorders are the most common mental illness in the U.S. We desperately need better models for leadership and a more holistic view of mental health. Our culture tells those of us who suffer from anxiety and depression that we can’t succeed, but we tell a different story — without sugarcoating the tough stuff. We feature stories from people who’ve been there and experts who can help you thrive.

Listen in your favorite podcast app: https://pod.link/1480904163

Business
Management
Health & Fitness
201
Strategies for Managing Day-to-Day Anxiety
43 min
202
Designing the Mentally Healthy Workplace
49 min
203
Mental Health in the Office: Difficult Conversa...
44 min
204
Building Mental Resilience While Building a Bus...
42 min
205
Tackling Leadership Struggles, Burnout, and Per...
44 min
206
What No One Tells You: The Emotional Strain of ...
36 min
207
Battling Depression from the C-Suite
30 min
208
Managing Career Transitions Part 2: Taking A Break
34 min
209
Managing Career Transitions Part 1: Facing Chil...
31 min
210
How We Cope: Food and Eating Disorders at Work
36 min
211
How the Mental Affects the Physical
41 min
212
The Anxiety of Being the “Only”
39 min
213
Social Anxiety and Success
37 min
214
Your Mental Health and Your Work
32 min
215
Introducing The Anxious Achiever
3 min